Can You Wake With Wonderment?

Wouldn’t it be wonderful to wake in a state of wonderment, excited about what the day will bring to you? Everyday brings new experiences and new interactions which serve to guide and to teach us the lessons we have come to learn. We might find ourselves waking with uncertainty and possibly fearful or anxious thoughts about the new day, but if we change our frame of reference, we might look as a child would look with the thrilled expectation that something good or fun will happen. Just like many of us have awakened on a Christmas or Birthday morning excited by the possible gifts the day may bring. Life is a gift! Everyday we wake we can celebrate!

Even when we bump up against a person with a “chip on their shoulder” or “an axe to grind” we might avoid judgement on the behavior and look instead for what may have caused this person’s reaction to the world. Or, we may just find some mild entertainment in the clumsiness of the emotional experience being acted out. We will not be able to avoid people who act from a negative hue, but we do not have to be caught resonating with a vibration of anger or fear. (Instead, you can choose Love!)

A childlike wonderment can bring joy and a positive expectancy to our lives. The concept of “Beginner’s Mind” teaches that we can be wide open to new experiences and find excitement in what delightful things might happen as we travel the path through life. We can always have the innocence of youthful observation, lacking judgement. Easier said than done, however, worth striving to achieve.

Let’s choose to celebrate each day and each soul we bump up against. Let’s find the wonderment and excitement of the lessons we learn. They may not all be easy or fun, but we can find their relevance and importance as we test our growth in consciousness and our developing spirit. Choose the glass half full instead of half empty… Perhaps we can even seek out and choose to be surrounded, or at least touched, by positive, loving souls who support your learnings and your growth as we move to remember our perfection and the connection to the Divine Spirit within.

If you wish to connect with a supportive non-religious community which is dedicated to raising consciousness consider exploring the Masters of the Journey which strives to support members and allows members to share their stories of insight and growth. Share your life’s experiences and find the wonderment as you witness other people’s awakenings!

YOU are a Blessing! Whether you know it or not, YOU are a Master with much to share! Find joy in being open to all the wonders which our lives can provide.

Loneliness is NOT an Illusion

We are the MOST “connected” society AND we are the MOST Lonely society! Yes, we celebrate the “illusion” that we do not feel our loneliness because we have apparatus which pretends to keep us “in touch” with “friends.” Many of us are addicted, YES addicted, to our smart phones and tablets with the expectation that our FB posts, or our Tweets, or texting, or our Instagram offerings are showing the WORLD, our world, that we are fully participating and really proud and joyful about our lives even if it looks like our breakfast or our cute pet postings. Yet, loneliness exists. You can see loneliness in the desperate behaviors which surround us.

Example. I came at 8:15 AM to stand in line at REI (Recreational Equipment Inc) for the semi annual “Garage sale.” The store opened at 9:00 AM and I was 40 or 50 in line with 45 minutes to opening. These are hardcore outdoor enthusiasts trying to get a good deal so they can go backpacking, camping, hiking, cycling, kayaking, or whatever. ALL 40 or 50 of these line standers was ON THEIR SMART PHONES! So, I asked the people with me in the lengthening line, “was it mandatory to be on my smart phone as I a waited the store opening?” Pretty much YES. So I pulled out my smart phone so I would not look stupid or upset the others in line, I say sarcastically. I did manage to engage the people around me in conversation and we were clearly old friends by the time we pushed into the store. Because we chatted, I could talk with them to find out if they had found the specific gear that they had arrived so early to acquire. THIS IS NOT UNIQUE. Look around at the line in the expresso place or bus stop or market, or bank or ….

Many of us have lost touch with our ability to have deeper conversations and emotional interactions with real, live, responding, human friends or family. Yes, I have seen, and so have you, people sitting in the same room, even across the table from each other, and TEXTING the person in the room. What is that about? That is about addiction to technology and false idols of communication. The illusion that some how we are not suffering from addiction and loneliness. Two dimensional text messages are NOT a substitute for a hug or looking into the eyes of someone who needs support or encouragement. It does not include gestures, body language, or tone of voice. Texting is NOT the way wisdom and experience can be shared in any meaningful way. Yes, superficial sharing is SAFE and easy and quick but it is NOT a deeply felt human interaction. The kind of interaction that truly supports us.

There have been studies of children raised in Eastern European orphanages where babies and young children were left for hours without human contact and touching. Many of these children grew up with severe mental, emotional, and even physical disabilities. My point is that people need human interaction and nurturing AND technology has NOT found the way to reach out and really touch you like face to face interactions are supposed to offer. AND, if you do not see this effect upon our human culture just look around. People can not speak with clarity or depth about important relationship issues. We seem to require very graphic, adrenaline producing movies, TV, or gaming to get into our very limited attention spans. Teachers are fighting for their classrooms attention and must adjust to the lowest common denominator of the lowest attention span in the room.

People FEEL LONELY. We are NOT connected. We do not honor the wisdom and experience which is shut away in our retirement “homes,” senior housing, and “full care nursing facilities kept separate from our Youth Oriented culture. WE are lonely both Older folks and younger people. There is even discussion regarding a new psychological/emotional symptom in our psychological codes referred to as “Loneliness Syndrome.”

Fear is driving the technology addiction. We do not want to feel left out of this mass behavior. We do not want to be odd or “unpopular.” We do not want to stand up and actually speak because that attracts a spot light of attention and that can feel threatening. “someone may make “fun” of me.” It is easier to be “anonymous” in a snarky text or FB comment. Advertising insists that for our “young” lives to be successful, we must add the latest technology or “app.” We have not evolved so far in the past 35 years of the “Information Age” that the tribal behavior of sharing stories, and maybe wisdom, around the campfire, as we have done for thousands of years, is now SO obsolete and primitive that it does not work any more. Technology has changed the way we live but the need of looking into someone’s eyes as they share their story has not!

Let’s try some silliness and humor.
A dead guy is in line to see St Peter at the “Pearly Gates.” He has his cellphone with him. He walks up to the Gate Keeper and says “Can I take this with me? I am waiting for a Text. BTW (By the way) Pete, what is the WiFi password for heaven?” Or, “Is there a GPS for the “Higher Realms”???”

Though we find ourselves worshipping our: individualism, independence, separation, this can lead to emotional isolation and emotional/spiritual loneliness. Our souls are connected and yet we do not have time to remember this because our technology keeps interrupting our meditation. Yes, we are all connected but the internet still has a ways to evolve before it grasps the deepest levels of sharing, listening, and witnessing the wisdom we can find in each other.

Take a risk! Look a friend or a stranger in the eye and with sincerity ask them who they are. Thank them for being the soul which you have bumped into in the warm dryer called life! We are all in this together, whether you know this or not.

If you want to have this conversation with people who have committed to supporting other people AND their stories, consider our Masters of the Journey Community. You are a blessing and the experiences you have had in this life should be shared (for you and for the witnesses.)

LifeSaving: Pay Attention!

What if you treated every lesson, every interaction, as if YOU were responsible for learning a “LifeSaving” procedure or technique! You would pay attention! You would learn as if you were supposed to be the teacher, and a life might depend upon it, and you are here to share your wisdom or your learning. Your teaching can save a life! Your sharing can be used to reduce the pain and anxiety which may be suffered by a friend, or a family member, or even by a stranger who hears your information.

Do not underestimate the power of what you are here in this life to learn and to share! You are a Master and you learning and sharing your lessons is important, perhaps critical! Even lifesaving! So you must pay attention to those moments and experiences in life where you are confronted by the “challenge” and the struggle to find an answer. Sharing your struggle and your answer is an act of service to humanity. Making the effort to articulate your learning can benefit both your audience AND yourself. By reviewing and speaking about your lesson, you will gain perspective and so insight into your learned challenge. It takes work to reach deep within and to find the words that will resonate with the your communication partner. Consider whether you are telling your story for “You” or are feeling the benefit more for your partner. Knowing your audience’s needs is good and will help you to be clear.

You do not always know how your story will be “LifeSaving” or where in the world it will find its way to work this magic. Your story may rise to the surface because you feel the “Need” to share this with your friend, perhaps, for their sake or perhaps because you are still processing your learning. As an example, your story may be related to an experience where you reduced your anger by forgiving a difficult interaction rather than stubbornly fighting for your position while sacrificing a relationship. You were able to let go of your stubborn willfulness after realizing that there are other ways to look at a situation and your partner in this argument has come at their opinion from surviving a very different set of personal challenges. Their perspective may not be in agreement with your beliefs but your strength and awareness helps you to understand their differing point of view. You have bumped up against their belief as a lesson. You might not “know” their idea of truth but you fighting with their ego reminds you that important, though difficult, learning can occur for the person who is willing and open to appreciate the other opinion, even if you can not agree.

Do not be lazy. Be meticulous. Be vigilant. Even the smallest interactions can be a blessing. If you walk through your life experience in a cloud of distraction or unconcern then you may be missing the point of a critical learning and life changing moment. Reach out to connect with people, even the people who you may be “triggered” by, for this is the only way to gain perspective on living. Wearing blinders or avoiding contact by watching TV may slow down your experiencing life in the ways that can enhance your understanding leading to your finding joy in life or maybe even your enlightenment.

Your stories based on your experience have great value, especially when you are willing to share them. Your developing the skills to communicate your experiences clearly and when they “fit” the interaction will elevate your level of service. This takes practice. This will require you to develop your confidence and your intuition, as you read the specific demands of your partner in communication. If your “gut” tells you that you must tell a certain story, at a certain time, to a certain person, YOU may be sharing wisdom that will save a life!

Do not mumble or speak too softly. Your story must be clear and loud enough to hear! Project your wisdom and own it. Whether you “know” it or not, you are a Master!

Blessings to you for experiencing life’s challenges and your willingness to share your story. Just the act of caring enough to take time to share may serve a need that you may not fully realize. A very important consideration is to allow your communication partner to tell THEIR story. You give a great gift by receiving their communicated lesson.

For resources on communication, connecting, and other lifesaving techniques, consider the supportive community, Masters of the Journey.

Living in Your Drama

Has life treated you unfairly? Are you willing to share how other people have taken advantage of you? Are you distracted by these past injustices? Do you want to break out of this victim status, or does it work too well for you?

If you want to take back control of your life, YOU have have to change! You have to learn to let go of the old “victim habit” AND find a way to take responsibility. Perhaps you need to hear this message… YOU have made yourself a victim! It is your thinking which creates separation and thinks that some completely unrelated person is doing (or has done) something to you. No one can do something to you without you playing your part in this relationship! This event has happened, and will probably happen again, to you as a special learning that you are needing to learn. Yes, this is your lesson in this life AND it is your partner (the perpetrator) role and lesson.

You want to beat this? Forgive and take responsibility. Learn and let go. This is so easy for me to say AND so hard (difficult) for you to hear, let alone do, because you are so emotionally attached to the “drama.” Whether you know, or believe, it, we are ALL connected and we interact to share the lessons of life. We all have our roles to play and we are here to assist each other with these learnings. Your mind, your emotions, and your ego are taught by our culture to blame other people and to separate ourselves. It is not easy to step outside your pain and to see it from the “other side.” Why did this person do this to you? They have to learn their lesson of creating their Karmic debt so they can pay back this debt at some other time or in some other life.

We do not live in a “Random Universe.” There is a reason for every interaction and your lesson is to fill the “void” with forgiveness and then Love. Your purpose is to serve by role modeling grace, acceptance, forgiveness, and Love. I DO NOT SAY THAT THIS IS EASY OR FUN! This is a challenge and that is why we showed up in this life. AND, if we do not want to return, over and over, to repeat this lesson, we need to break out of the old pattern of response and appreciate all interactions in the most loving way. You can take control! You can be the vehicle for peace and acceptance. You are LOVE! Know the Divine Perfection within you AND let it shine. You are PERFECT!

Meditation in this incarnation helps a great deal! Finding the light of the Divine Spirit within you gives new meaning to your life. Your challenges are not easy or fun, you are here to learn. (This takes work.) You are a blessing! Whether you know it or not, you are a MASTER! You have much to teach and to share! The “Divine Spirit” can not exist without YOU! Yes, you are a small but critical piece of the whole of the Divine Spirit!

It is much easier to learn this with positive support. Please consider the connection with a positive community of acceptance and you may benefit from looking at Masters of the Journey. No matter what… YOU are a blessing and the Universe needs you to learn and progress through your lessons. We will support you BUT YOU need to make the choice to take responsibility and to choose Love over fear!

Living Outside the Box!

Are you happy with the way your life is playing out? Have you found your purpose in this life and are you engaging in working your purpose everyday? Are you questioning whether you have found yourself living a life which could be different and perhaps more rewarding? Are you in a box with your job, your finances, your relationships, and possibly with your life’s purpose?

To be honest, most of us would have to agree that life sometimes, or maybe more often than sometimes, feels like it is going sideways. Just to complicate this discussion, consider this statement, some people define “Crazy” as repeating the same thing (Behavior) over and over again and expecting different results. (Occasionally, you may use a repeated behavior and get a different response because the environment or people involved will allow for a slightly different reaction.) Remember, if you do not like the response you get to a certain behavior then you need to take responsibility and try something different to get a more satisfying response. YOU have a choice! And, it starts by knowing that YOU are responsible and then, to break patterns where you are blaming other people or institutions for the less than desirable reaction. Yes, try an entirely new approach.

Why are you resisting change and a new approach? We do not try new behaviors because we are AFRAID. Yes, we have FEAR of new approaches because we lack confidence and do not know how these will turn out. We prefer to have reliable failure, which is comfortable and which we are familiar with, rather than move toward a more positive, yet unknown, outcome. We even have surrounded ourselves with family and friends who like us the way we are and would have difficulty supporting us if we were more successful and confident. They like the “Old” and familiar person you have been trapped within. Maybe, it is time to find new friends who love and support you on your path to becoming ever more successful and joyful.

At the end of your life, are you going to feel good about what you have accomplished and the people you have assisted? Will you weigh your legacy by how much money or how many “toys,” you have? Can you ask yourself, and honestly answer, that you have lived a full life filled with the service which has helped move consciousness forward?

It is time to take the small steps to find a better more adventurous and rewarding life. It may even be time to take the big steps toward your new life of personal responsibility and positive change. Personally, I have learned more from my failed attempts at changing my life and from confronting the challenges of trying new behaviors that lead me down an unhappy path. Take a risk. Get positive support. Break out of the confined box that has been a comfortable but unhappy experience. You will never know until you try, how good it feels to make that stretch in your life. Enjoy the adventure! No one else can do this for you, so do not wait.

The Masters of the Journey community may help to provide some support if your quest includes spiritual development (in a non-religious way.)

Meditation: The First Step to Higher Consciousness

Meditation practice regularly helps you to be more calm and present. When you release your thoughts in meditation, your body relaxes and energy is freed for you to use in other activities or to rest and heal yourself. Letting go of thoughts, fear, anxieties, and distractions allow an emotional environment where fewer mistakes are made and you save time. When you are calmed by meditation, you are less likely to be “Triggered” and you can be more available for positive decision making and better choices.

This is nothing new. Yes, it does take time and practice to learn to meditate but it saves you time and energy in the long run. I have found that people require less sleep and can focus better during their work day. Meditation also allows connection with the divine source of wisdom and unconditional love. You may not know this and even may want to argue about this, but if you quiet yourself and become more fully “present” you will find these benefits.

Or, you can continue to be caught in your emotional drama and allow fear & anger to run your life. This is perfect also. Being open and positive will help you to find more joy and contentment in the challenges of life.

Blessings to you on your path. Just remember to breathe slowly and feel the warm breath that you exhale assist you in letting go of unwanted tension and troubling emotions.

More information at:
Stress Education Center and
Masters of the Journey

Books on Meditations include:
Curt Remington’s Simple Meditation at http://curtremington.com
and
Paula Forget’s, “Guided to a Higher Realm at http://paulaforget.com/inspired/

Dying to Know

Have you ever considered what it was like to be dead? We will all end our living by dying and then the mystery of what comes next becomes an activity that we will participate in. Some people consider that at death, we stop completely and there is nothing to look forward to. Some people believe that we travel to the “Pearly Gates,” get a few moments to reflect on our lives, and then head off to the “After Life” in Heaven or…. Some believe in “Re-incarnation” where we agree to return to Earth (or somewhere) in a new body for another “learning” in being human. Whatever your belief, the thought about what happens at the time of death has probably come up for you.

There have been many books written by people who have experienced a Near Death Experience (NDE), or who have worked with people who have moved through the ultimate transition, or who have researched the subject by reading (or conducting) interviews with people who have had NDE’s. In the 1970’s, Raymond Moody was one of the first people to come out with a book on research conducted with interviewing people who had NDE’s. I like Ken Ring who authored a series of books on this topic after even more interviews than Moody. Survivors like Eben Alexander wrote a wonderful book, Proof of Heaven, which is a well written account (by this Neurosurgeon scientist) of his own NDE where he was “clinically dead” for 7 days. There are many books, stories, movies, and other accounts through the history of man, even back to the ancient Greeks. But what can be learned from this research???

Many, maybe most, of the survivors of NDE’s come back to life with similar stories but, more notably, these people return with a different perspective on LIVING. Many report that the “after-life” or “heaven” is not a scary place. In fact, many resisted returning to their bodies and their lives because it felt so peaceful and accepting. Survivors report the feeling of unconditional love and support, full acceptance, freedom from the limitations of the body and space and time. Many report access to divine consciousness and wisdom not known in their human form. Most importantly, many return with the fear and anxiety commonly found in living, reduced because they do not fear dying. They report a different appreciation of “living in the light” and in a state of “Grace” over the way they may have chosen to live before. These stories are compelling. Whether you believe these reports or not, you can benefit from attempting to gain the “Feeling of this Grace” as you experience these stories.

Whether you get these stories first hand by speaking with someone who has had a NDE or read the accounts in the many books on this topic, it is important to try to remember your own Divine Spiritual experience and possibly bring the knowing of the State of Grace back with you to offer you perspective as you live out your remaining days.

My parents were role models with two very different approaches. My mother lived without fear of death and dying. She had adventures in life because she was not afraid to live… most fully. My father got fearful the older he got. He disliked change or traveling or eating new foods because he feared the adventures in life. I chose to be more like my mother and love the adventures, and accept the challenges that these might bring. You have a choice in how you want to live your life. You will have to come to grips with the experience of your last transition and, for many people, some consideration regarding dying adds interesting dimensions to how you live…

Our community of consciousness seekers, Masters of the Journey, offers connection to a community where topics like these are shared and resources offered to you. You may want to consider coming in person or engaging in one of our video conferences on a topic you may know about, and can offer your wisdom, or one where you can come and experience the wisdom and experiences from other people like you. This is NOT a religion but it is a way to connect to a supportive community.

I Have No Fear

“I have no fear because everything is as the Force (Divine) wills it.” Thanks Rodger for this quote from the new Star Wars film, “Rogue One,” which will be released in December, 2016. I love it when fantasy fiction triggers deep insight… Or, at least thoughts…

The “Course in Miracles” and many other Metaphysical, New Age oracles seem to repeat that there is only “Fear” and “Love” and only “Love” wins. Some say that Fear is just a form of Love. Love is the force that drives the Divine Spirit and is at the core of all creation and consciousness. Our “human forms” with our mind’s ego do not move beyond this incarnation and so the survival of body, mind, and ego create fear as a way of creating separation and as a “survival response.” Deeper Acceptance of the Divine and its core force of Love can allow for the release of the “Meatsuit,” the mind, and certainly, the ego, as we transition into the next learning incarnation.

There is the belief that the soul/spirit never dies but moves on. If it never dies then we do not need to fear death or change. (Which is easier said than done….) We can accept the loss of the “illusion” of this life and its reality. (Again, easier said than done…) We can even find ourselves in the soul and spirit of every person we encounter and so to hate (or fear) them is to hate ourselves! (Judgement is so difficult to release…)

Fear is a great motivator. Fear energizes us to push through uncomfortable experiences. Fear can also paralyze us and keep us from moving through life. A lot has been said regarding “Over-coming Fear!” Perhaps accepting our “humanism” with weaknesses, flaws, and anxiety is an important lesson. Can we truly accept our lessons and know that whatever happens it is “Perfect” and just the way the Divine “wills it?” I am told that when Gandhi’s assassin approached him and pulled the trigger for the lethal shot, Gandhi blessed him and accepted his demise. Was this acceptance or Divine wisdom or stupid defenselessness? For me, hearing this story brings a deeper level of appreciation when it comes to being devoted to Love, non-violence, and trusting the Divine. I am not sure how I would react if I found myself in a similar situation. So, I must still be on my path to acceptance and lesson learning…

Blessings to you and Know your Fear in ways where it does NOT control you. (Again, easier said than done…)

Live in Love and Joy. Find Acceptance in your soul.

Consider the support community of Masters of the Journey so you can share your wisdom as the Master you are.

Breathe and Be Present!

When all else fails and you find yourself emotionally spinning or anxious or angry, STOP, take a deep slow breath. Feel the cool air as you inhale and the warm air exhale as you slowly breathe out… Be present! Release the anger or resentment from the past. Let the future wait, without the fear and anxiety of the unknown. Sure this is easier said than done but with some practice, and willingness, you can learn to live more in the appreciation of the present moment.

It really is not that difficult to pay close attention to the cool air as you breathe in, then pause a moment, and then slowly release the breath while allowing the unnecessary thoughts and emotions to slowly, but freely, flow out and away. You have to breathe anyway. Why not do it consciously? And, while you slowly breathe, why not learn to take responsibility for YOUR role in creating the life drama that may be upsetting to you… Sure, there are annoying people and  incidents, but you have a choice to get sucked in to the drama or to not get sucked in. Yes, you can just watch the drama unfold and wonder what your lesson is and what you are supposed to be learning from the weird turn of events.

There are styles of meditation which are practiced for years and built around focusing on slowly breathing. It can take people years to master these styles but it does not have to take years to have important benefits for you in the present moment! In fact, if you walk out into a beautiful natural setting like by the ocean, or by a river/stream, or by the majesty of the mountains with the sky above reaching up to the heavens, you can use your slow breathing to find the beauty and appreciation of the present moment. This will change your attitude quickly, if you let it! You can let go of the fear and be present, basking in the love that accompanies the beauty of the present moment in nature. If you can not get out into nature then use a candle to focus on or maybe a beautiful photograph or painting as a natural mandala to soothe your mind and soul. Even a pleasant memory of a time basking in the beauty of nature will help to soothe you in the present moment if you find yourself slowly breathing deeply with the willingness to “let go.”

You can close your eyes and go inward to feel the cool air as you inhale, pause, and release the warm exhale, slowly. String together 8-12 slow breaths and your heart rate will begin to slow and your muscles will begin to relax. As you slow down, your mind will gently follow into a more peaceful and pleasant state. This is a great skill to share with the people you care the most about… And, also it is worth sharing with people who you do not care the most about. The calming with gently spread like a chain reaction and offer calmness to all of your environment.

The Stress Education Center has information at www.dstress.com . The Masters of the Journey has information and ways to find a spiritual tribe to support you at www.mastersofthejourney.com  Please take good care of yourself and find ways to be “Present.”

Connecting for Peace

This Summer, 2016, the world has been inundated by difficult news from around the world! Now, more than ever before it is time to come together AND to connect with the spirit of peace. To “judge” these developments as “bad” is easy for most of us who want the people of the world to get along and to work together for the common good of everyone on this planet (some think before it is too late….) Perhaps these man made disasters are not “bad” but necessary “wake up calls?” WHY do we need such “wake up calls?” My heart is troubled by the lengths people must take to be noticed! The innocent “victims” giving their lives, or their health, to the attention seeking, disenfranchised mayhem seekers.

It is NOT time to feel powerless or to wallow in the Media driven frenzy. It IS time to find the peace and the deepest seated LOVE to send out through your thoughts and prayers to all humankind. Now is the time to picture peace in the world. When enough of us focus on this highest level of unconditional love, knowing that we are all “one” with each other souls, we can begin to change the consciousness of others spirits, even the ones suffering with anger, rage, and hostility. A daily dose of blessing seems more appropriate than time spent watching the “news” on TV.

At the end of my daily meditation, I picture the golden white light of love going out from my heart to envelop the world, the solar system, the galaxy, and then the Universe. Why not? It can do no harm to focus upon LOVE and to pray for peace for ALL! I have no way of “knowing” with my mind if this helps, but I KNOW that my heart and my soul feel good to offer these positive energies…

Blessings to you, whether you work for peace or not. We are all in this together no matter what your mind tells you. We are ALL one with the Divine Spirit.

Please take good care of yourself and find the best way for YOU to go out and do good in the World! Be the shining beacon of hope as you role model the goodness of spirit!

No matter where you are, connect with a “Loving” community and collectively meditate on a Universe filled with Joy, Happiness, Love, and Supreme Consciousness. Mankind may be just a brief “Blip” in the history of our Universe but I wish that we can learn our “lessons” and more fully “Remember” the blessings of the Divine within our souls and spirits. YOU are NOT powerless in the face of the world’s challenges. You must fill the void with a positive thought and your positive energy! Broadcast LOVE!

Peace.

L. John Mason, Ph.D.

Founder of the Stress Education Center and Masters of the Journey, Transformational Community