How can we live in Love? We are all going through major change and feeling the anxiety that goes along with major transition. The media is pushing the hysteria along because that is how they keep viewers viewing their product. We are caught in a polarized cultural without positive role models in our “leaders.” We must circle the wagons and look within for the Guidance that can show us the “way.”
With the anger and the fear charging at us we still have choices to make. We can watch less TV and avoid the “screamers.” We can choose to be most fully present, not stuck in the past dramas or fearing the unknowns of the future. We can choose to listen more and argue less. We can choose to respond in Love and not Fear. We may disagree with our desperately polarized neighbors or fellow workers but they can still honor the beauty which dwells within their souls. We can choose to not judge or hate though this is easier said than done… We can choose to meditate or walk in a natural setting. We can choose to remember to breathe slowly, feeling cool air as we inhale and warm air as we exhale. We can choose to avoid unnecessary craziness, caffeine, alcohol or drugs rather spending time with people we love and care about.
This is not sticking our heads in the sand. We still need to act in a vigilant effort to do the “right thing” by our world. We still need to vote. We still need to show up and help people who can benefit from a bit of love and support. We can still act in civility even when others may raise their voice in a desperate act to be heard. We can attempt to understand why the annoying insensitive person in front of you is so annoying and insensitive. Why was their childhood and life so difficult??? We can still express our feelings and tell people what has been triggered by the weird hostile behaviors we experience.
Choose Love! Do not let the darkness of fear and anxiety have so much power. Remember we are here to learn lessons from our challenges and this time in history is especially good for creating emotional and spiritual challenges. What would Jesus or Buddha do…??? They would be detached from the “crazy” and radiate love, kindness, and understanding. (Yes, even to the hypocrites who pretend to know Jesus or Buddha!)
You are a Beacon of Light and Love! You are the Role Model for your children, friends, and even the “crazies” who you bump into. You can not control the way they will respond BUT you can control the way YOU respond! You can respond with Love and a bit of Understanding. You are a Blessing! Your Heart and Soul will shine brightly in the darkness and be the guiding force for others to observe and then follow.
You do not need to do this alone. You can connect with other pilgrims who are making their way to consciousness and toward remembering their Divine Spirits. If you want a community that is not religious but supports your spiritual growth, consider Masters of the Journey. No matter what, find some love for ALL the struggling souls you meet along your path.