Getting Out Your Own Way: Find Success

World class athletes are using sports psychology to improve their performance. The stress of high level competitions can create situations where an equally matched opponent may win an event because the stress may block the best performance by his closest competition. A small amount of muscle tension may reduce the speed of a track sprinter by 1 hundredth of a second and make this person come in second. 70% of the training time of these high level athletes is spent in the mental preparation of preparing for the stress of competition. The combination of controlling the impact of stress and practicing positive mental visualization has been proven to enhance performance for athletes, musicians, and people in business.

In my Executive Coaching practice, I am often asked to use tools from sports psychology to help develop the skills that lead to success. For example, I was working with an Executive Vice President of a large financial organization and he found that the tools help him to relax and focus better so he could could get his 8 hours of work done in 6.5 hours so he could accomplish more in less time. He found his productivity went way up. Then he found that his ability to communicate, and to delegate, was enhanced. This lead him to be acknowledged as a better leader for his division. Profits were up. Mistakes/accidents were down. His people’s morale was elevated. All of these good results and success were attributed, in his view, by the coaching and use of sports psychology. It required about 20 minutes a day of his time and it saved him time, energy, and increased profits.

This is not a secret but it does require motivation. It is not difficult, but it does require a new way of thinking and behaving. Business leaders are using these techniques more now than ever before and showing the cost benefits, not only for themselves, but for their organizations.

The secret is learning how to “Get Out of Your Own Way.” There are articles related to this at the Stress Education Center’s website at www.dstress.com (on the “articles” page and within earlier postings of this blog.) You can also go to the website for more information on Executive Coaching and Organization Development.

9 Tips for Management Success

Skills Necessary to Be an Effective Boss

Would you like to improve on your management skills? Whether you are a business owner, an executive, mid level manager, or beginning supervisor you can develop your skills which will increase the productivity of many of the people who report to you. Though simple in concept, these skills may require practice and dedication to master, unless you are a “natural” manager. (Even “natural” managers can improve their skills, and if you are a “natural,” you already know that you can be even more effective.)

Working with people requires interpersonal skills that can come more easily to some people than others. Especially if you have been promoted because you have great technical skills and experience, you will want to avoid becoming a victim to the “Peter Principle.” The definition of the Peter Principle is as follows…

“The theory that employees within an organization will advance to their highest level of competence and then be promoted to and remain at a level at which they are incompetent.”

[Author Laurence Johnston Peter (1919-1990).]

The level of incompetence suggests that people will rise to a level of management that they are untrained to do with success. Managing other employees with skill and competence is often the level that proves most difficult.
To become a successful manager requires certain awareness and then specific skills at communicating, motivating, time management, effective delegation, training, hiring winners, personnel evaluation (or appraisal), self-awareness, and healthy self-confidence. You can neglect any of these qualities/skills and still get by as an average or poor manager or you can confront the personal challenges and develop into a good boss and successful manager. Good, to great, interpersonal skills will help a lot but not everyone has these skills when are getting started in managing.

To become skillful, you first have to realize that may not be perfect and that you would be willing to make positive changes to some deeply held beliefs or habit patterns. Sometimes we have to “unlearn” habits or techniques that we have used, or seen used by our parents, teachers, ex-bosses, or mentors. As an example, have you ever seen a frustrated parent or manager yelling emotionally in an upsetting moment. There may even have been violence or intimidation expressed and you realize that in the modern world of work, this is not acceptable as a motivating or guiding management concept. These explosions of emotion may work once or twice, in the “short term,” but will not work effectively for long term success. “Explosions” tend to damage relationships and may require too much time and energy to repair, which can be very difficult to do if your employment has been terminated.
There can be frustrations in interpersonal interactions, however, but appropriate managing in these difficult situations is what sets the great managers apart from less prepared, less successful managers.

1. Your personal motivation to be open to change and the desire to become a great manager is essential.

2. Self-awareness regarding your strengths, and more importantly, your challenges (your flaws/weaknesses) is very important. It is best to know, and understand, your own style of communication, your own motivations, and the difference in the styles and motivations of the members of your team so that you can communicate with, and then motivate, all team members most effectively.

3. Your abilities to communicate can be developed and enhanced to allow you to manage more effectively. Especially important is the ability to listen and the patience to really understand what you are hearing from your communication partner. (Do not rush to respond. Show respect and draw your partner out until you can clearly re-state what they are attempting to communicate.)

4. Negotiate a fair resolution, where possible. Rally your communication partners allegiance to your mutually agreed upon solution. Set a reasonable and verifiable timeline for accomplishment of the goal or project. “Clearly prioritize” the efforts of the project, the team, and each individual’s role in the project.

5. Offer support (and mentoring) along the way, without micro-managing along the way. Positive feedback and, most importantly, plenty of positive recognition (and celebration) for positive movement and ultimately for success will be worth your time and effort.

6. Show respect and try to see your partner’s point of view without overtly judging. Good delegation tolerates solutions that may follow a different path than you might have chosen. Though taking responsibility for their decisions and actions can be a very important step by your employee and should be discussed in the planning (job description) phase of the delegation process. (It is best, where possible, to allow for creativity by your team members.) Find ways to get your people to “fall in love” with your project, and hopefully, your company by allowing creative input into the project development process.

7. Clarity is important and should include the “big picture” of what is desired for long term success of your organization and how all of your individual team members will fill the necessary roles to accomplish the objectives of the project at hand. (Everyone needs to know their roles and their value to the project.)

8. Honor and acknowledge as many individuals, and of course the team, as often and as much as possible. This is especially true when deadlines are tight, team work is good, and creative solutions are developed. Rewards and acknowledgment do not always have to be in financial rewards (though team members who are high “Utilitarians” will require appropriate remunerations or other forms of compensation for their successful work.) Not everyone is motivated, solely, by money. This is where knowing your people will work as a successful retention strategy. Be creative in providing recognition and rewards.

9. You need to really care! Care about your team. Care about the project. Care about the company/organization, if at all possible. Your team will know if you do not “really care” and they will treat the project in the same way they see (or feel) their manager’s level of commitment.

If you find that you require clarification on any of these tips or could benefit from coaching to enhance your skills then find the best coach, trainer, or mentor to get you to the level you require. Do not think that you have to “re-invent the wheel” or figure it all out on your own, get feedback and assistance. Recognizing where you require assistance is the most important step you can make toward your eventual success. People who do not know how to ask for help are often the ones who do not reach their full potential. If your organization does not support you in your quest for improvement then consider doing this for yourself and possibly exploring other more supportive and empowering organizations.

Many managers have great technical: training, experience or skills, but have not been coached or mentored as managers. If you are looking for coaching or management development, please consider the Professional Management Coaching Program for manager skills training.

L. John Mason, Ph.D. is the author of the best selling “Guide to Stress Reduction.” Since 1977, he has offered Success & Executive Coaching and Training.

Please visit the Stress Education Center’s website at www.dstress.com for articles on Stress, Stress Management, Coaching, and Training, free newsletter signup, and learn about the new telecourses that are available. If you would like information or a targeted proposal for training or coaching, please contact us at (360) 593-3833.

If you are looking to promote your training or coaching career, please investigate the Professional Stress Management Training and Certification Program at www.dstress.com for a secondary source of income or as career path.

Leadership Begins with Listening

Both words begin with the letter “L” but these two concepts are tied together by more. All good communication training begin with the principle that to have a good communication you must first be ready to listen and to understand what your communication partner is attempting to convey. Good leadership involves good communication and so these management techniques are linked. With good listening and good communication a good leader will not only be able to develop the most successful course toward the goal but will be able to motivate the various team members to perform their roles with the highest level performance that they have available. If there are challenges and resistance to change then a good leader will listen, understand the issues, and be able to address these difficulties to help keep the positive movement toward the end goal on target.

Executives or managers who do not really trust or respect their team will micro-manage so they will still “feel” they are in control but they will not be able to develop the strength of a high performance team. These managers will not be good leaders and it often starts with poor listening skills. Managers who are “bullies” will not have long term success. In the short term, they may get progress through intimidation but then sabotage and burnout will develop and the cost of this negative leadership will reduce cost benefits. “Bullies” by their nature are not good leaders or listeners.

Good leaders will trust their team members to come up with positive solutions and answers when challenges occur. Good leaders will share the glory, the rewards, and the recognition with key team members as the goals are reached. This creates further motivation and builds trusting relationships that will endure into future projects. A reputation of good leadership will help advance an executive’s career especially when the good results and successes of their teams continue to polish their leadership image.

Good listening requires that your self-interests, self-needs, or self-distractions are kept to a minimum which is easier said than done. Keeping an open mind as you listen will assist the process. Understanding the background experience or perspective that your team member brings will help to give you the insight you require to develop the communication into the most productive interaction that is possible.

For more information and support with your leadership skills please consider the executive coaching approach used at the Stress Education Center which is found at www.dstress.com