Judging the Judge Within

Judging others is a well developed skill I possess. Being a judge seems to give my ego a sense of power. “I am better than….” whoever…. But, there is a major flaw in the process of judging. Judgements can stand in my way. Judging creates separation. It creates a path for blaming.

My judgements demonstrate a lack of acceptance. These judgements do not allow for mistakes or perceived imperfections which are normal, natural, and part of the human condition. (Also, if we are always looking for “flaws,” imperfections, or weaknesses, we may miss the beauties and the uniqueness of the person standing in front of us.)

Since we learn from our mistakes, and we all have made mistakes, then we must allow for the flaws or imperfections which we deem to be present. From a different perspective, all perceived flaws and imperfections are actually perfect. This perspective would allow acceptance to be the guiding principle.

The perspective of acceptance can also lead to enlightened view of “Oneness” with its complete lack of separation. This consciousness suggests that we, all life forms, are interconnected in the Divine Spirit, connected, intertwined, and as one universal spirit. Perhaps this is what God had in mind when we are allowed to remember this concept in the current incarnation we are here to live. Our challenges on the path toward enlightenment include releasing separation and judging. Instead finding connection in Oneness.

If this is correct, then we must be viewing the person or experience which “triggers” us as different and yet “perfect” in their way of being. Instead of judging, perhaps we can find an acceptance as we ask, “What happened to this person?” to better explain why they might appear to be engaged in their behaviors or beliefs. This does mean that we have to like behaviors which run counter to what we feel create separation, fear, or blocks to acceptance. But, we are not better than the next soul. We are all equal, connected, and perfect in our own way.

Boy, I love to make judgements. I am good at it. I like to do what I am good at…BUT, this does make it the best behavior for moving me along my path toward consciousness. It appears to be my challenge. If I start judging myself about the judgements I am making, it does become an entertaining circle which I am running.

The Divine Spirit loves us all. Judging our different paths toward remembering and then our enlightenment may be opposite in direction to where we want to end up. But, it to is strangely perfect as a lesson. Even with your developed skill of judging, YOU are loved and YOU are perfect! Consider reaching out in acceptance and supporting, if not assisting, the next soul on their unique path toward enlightenment.

If you have ever considered the act of becoming “enlightened,” know that by some understandings, “enlightenment” is actually the act of accepting and then “knowing” the oneness of connection with all lifeforms.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

I Am God!

I am God! “NO, You are Not!” And, So are YOU! Your Judgement and Your Opinion say so much about YOU! Do you believe in the reality of Duality where there is life based on judging Good or Bad. Or, do you believe that the reality and truth has NO judgement and knows we are all equal and perfect in our Divinity.

You must choose what you believe or, more importantly, what you “Know.” Do you believe that we are all children of God and we have the Divine Spirit burning within our souls. ACIM (A Course in Miracles) which is one of the dictations from Jesus asks us to remember that our bodies and our lives are learning experiences and in truth there is no separation between who you really are, as a soul/spirit, and all other souls. We are one. We all share in the Light of Love and when not in our incarnations we are not constrained by our minds or our egos or by time or by our 3 dimensional (belief) “illusion.” We are bathed in Wisdom and Consciousness when we are between incarnations (or when we know that we can be in many “lives” simultaneously.) In that state of Divine Spirit, we do not find guilt or sin in the next soul because they are us.

We are all the same. If this soul behaves differently than you might behave, you must know that they have their own lessons and experiences to learn from. Ideally, we will love and support them in their journey so they will awaken and becoming more conscious in this incarnation. If you feel triggered or challenged by another person’s behavior perhaps you can ask the most useful question, “What happened to YOU?” (what led them to behave the way they behave.) They have free choice AND they must take responsibility for their actions, their beliefs, and the behaviors which they demonstrate. They are not “Bad” or “Wrong” because we are all perfect, but we each have different lessons and paths. (AND, what is your lesson in interacting with this person/soul who has “triggered” you.)

Nobody is special! No one is better. We are all equal. We are all “One.” When we transition at the end of our current incarnation, we will join in spirit with a loving God and feel the connection with ALL spirits.

To Remove the veil that hides the light in me as I must remove the veil that hides the light in you. If you find guilt and judgement of separation, then you get to search a bit more so you can “Remember” your Divine Source. These errors are to be corrected. Nothing more, nothing less. We are One!

You may agree or you may disagree. You have your choice. You may want to argue to justify your belief and your choice but as you consider your arguments be open to really knowing God and why God has created you, our Universe, and all the higher realms. You came here to learn your lessons and one of your lessons is to be exposed to the concepts listed above. Be open. Expand your wisdom and your consciousness. Remember, no matter what, YOU are Perfect! You are a Blessing! We are ALL in this together, know this now or remember this later…

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Acting in the Drama Called Life

YOU should be nominated for your acting role in the present drama called life! Yes, YOU are an actor portraying a real life character, yourself! You are brilliant at this. You have spent a lifetime creating all of the nuances and character characteristics which make your role come alive. Since birth, you have worked with an ever-changing script and found the best ways to navigate this role. You have played off all the other actors who have stumbled into your play. Along the way, you have learned many lessons and survived many challenges. In acting out this role, you have grown and developed both as an actor and as a person. The director of this play has been vague and uncertain, giving you the freedom to choose which direction to go and what dramatic scenes to participate within. The director is YOU!

Remember that you are a spiritual being having a human experience! You have chosen to come here to learn…

In the study of metaphysics and spirituality, you eventually stumble upon the concept that you have “chosen” to come back into the current incarnation with all the challenges and lessons you have come to define as your life. Some of the other actors/characters have been on your “soul team” for other lifetimes and you all play off one another. Your acting changes as you grow and develop both as a person, as an actor, and as a spirit. The dramas you experience are PERFECT and are experienced for the purpose of aiding you AND the other actors/souls you bounce off of. Most people take their lives and their roles so seriously, until they “awaken.” You do this to know the hurt and the pain that your current life incarnated offers as the way to grow and to develop your soul until you do not need to return anymore. (Though sometimes you return to assist other souls in their lessons and their development.)

Our mind and our “egos” think that we are separate from the other actors we bump into. The limitations of time and 3 dimensions creates the view that easily allows us to “Judge” our fellow actors. We will defend our bodies and our egos because we allow fear to seem important. So important, that we forget to be compassionate with love for our fellow actors. We forget that we are all in this together as part of the larger manifestation of the Divine Spirit. Our acting out our roles continues even after we “awaken” and begin to “remember” that we are not alone or not imperfect. In fact, we are perfect. We are perfect in our acting. Each one of us deserves an Academy Award.

Our acting in this community is very important but only as serious as you make it. Remember that the word and concept of “Enlightenment” contains “lighten” as a reminder that your purpose is to find and then live in the Joy and the Lightness of pure spirit. If you have read this far, you can not go backward. You will live now in the consideration that YOU ARE MORE THAN THE ROLE YOU ARE PLAYING! You are a perfect piece of the Divine Spirit! Your acting is an award deserving role in the all encompassing play called life! Take this seriously because you must be in this current role both for your own development and to assist your fellow cast members. BUT, appreciate how much fun it is to step out of your role and see how entertaining your drama is. You are a MASTER, at your role, so share your wisdom…)

Think about one character from our history. A man by the name Viktor Frankl lived through World War 2 in a concentration camp. He kept himself alive and vital by looking for HIS purpose as a person/character going through one of the most devastating life challenge. His focus on HIS purpose brought him JOY even in the seemingly terrible situation. He survived and knew that he must share his learnings as his “purpose” to help other “actors” survive and learn and find joy in the seemingly darkest of life experiences. We must identify that the lives we live have choices and we are responsible to find our lessons and the joy as our “roles” present us with opportunities to grow. Our lives may be fleeting but our soul’s growth raises ALL consciousness!

Rich Kelley: Life is a Stage Play … Audio of Rich Kelley’s NDE and opinion regarding our “lives” as actors. Listen for the comment by Rich mentions that our lives are an “illusion.” For your experience.
http://www.talkzone.com/episodes/204/NDE020116.html

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

The Power of Witnessing

Recently I heard Gregg Braden discuss the “Power of Witnessing.” My interest was peaked immediately because it sounded like he was discussing the basic premise that Masters of the Journey is based upon. Connecting with people and really listening, without judgement, can have a very important benefit for both the storyteller and the witness. In a bit we can discuss how to be a witness.

What Gregg Braden said, which really helped me, was the perspective that by listening – witnessing another person’s experience of consciousness, awakening, or remembering, YOU, the listener, can broaden your perspective regarding what is possible. As he said, “you can expand your belief system.” When I hear a story based on a Near Death Experience (NDE), it makes me think, and to be open, to the possibilities that there is life after life or at the very least that death is not the scary enemy…
More than that, be prepared for witnessing a “Miracle” in the shared story that will offer you the blessing of perspective which may save you life times (more incarnations to return to the Earthly plane to learn your lessons…)

When Paula Forget, the author of “Guided to a Higher Realms,” shares her story regarding meditations which take her to the 8th, 9th, 10th, 11th, and 12th chakras, I knew that I have not been aware of these additional chakras and can that maybe I can go there. Paula says “sure” (I can visit these higher realms) and teaches you how she does it. Wow, my perspective changed regarding what is possible. By the way, I know and trust Paula. She does not exaggerate or lie. So when she shares amazing stories, my perspective on what is possible in consciousness takes a radical leap.

When Brother Bob Trask talks about being the captain on a ship in a hurricane who has run out of safe options and calls upon the Divine for Guidance, I know he had an experience with Divine Guidance and Protection. I also know Brother Bob does not make his stories up and this sharing changes my view on what is possible.

Even seemingly normal or mundane stories, when you listen between the words, without judgement, can become amazing tales of surviving in life’s mine fields. Shared stories of travel to different cultures, parenting travails, health challenges, intuition experiences, even problem solving reviews can all offer you perspective on your life and what you might do differently. Being “open” and using focused listening skills enables these miracles to come alive for you!

In past blogs, I have channelled messages regarding interacting with other people from the true feeling of Namaste. When you look into a person’s eyes and then into their souls and remember that they are perfect and fully connected to you in the sharing, at the deepest levels, of the Divine Spirit, you listen more openly and with the respect that you would give God (because they are a manifestation of God) or as the Master that deep inside, they actually are. Listen fully, at all levels, and without judgement. Their story, their lesson, can prove useful to YOU! That is why they appeared in your life, at this moment, to share their wisdom with YOU… Sure, you can ignore them, pass them by, but you may be missing an amazing opportunity to awaken in perspective to the wisdom you may need. Consider in the wonderment of the “Beginners Mind” what the deepest purpose of an interaction might actually be in YOUR service and what value this experience has for YOUR lesson in this life.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Following Guidance or Forced to Change?

Some of us listen to Guidance and follow it. Some of us have learned to trust Guidance. More of us fear change and argue or deny what Guidance has to offer.

First, what do I mean as I write this blog about Guidance. This is not from an external teacher, parent, or “Guidance Counselor.” It is a message in some sort of feeling which quietly (or possibly loudly) bubbles up from our soul or spirit which is connect to the Divine Spirit. Its soft voice can be difficult to hear and the directions may seem scattered. You may ask why should I listen? Why should I follow the obscure directions of Guidance? As I type this blog, which is coming from a source which is more feeling than from past training, I wonder why I am typing out the words that find their way to the page…???

More difficult are the times and experiences which we have had where strong emotions seem to force us to follow what Guidance can suggest. Often I have found myself in a negative mood, perhaps angry or fearful, and I consider that I absolutely NEED to change. Change does not often come easily. I like what I know better than what I might find out through change. Familiar “Pain” seems better than unfamiliar directions or experience which Guidance might lead. CHANGE is difficult! If we are strongly attracted to something, we might screw up the courage to go after this new shiny “thing” or person or job or…??? More often change HAPPENS when we are so desperate, we HAVE to find the new way to live or to develop our new consciousness.

Example. When I was 19 years old and pre-med at UCLA, I discovered that this dream of going into medicine, that I had passionate held since 7 years of age, was not going to happen. I could not focus at school and my grades were not medical school allowing. I was broken hearted. I was angry. I was frustrated. My alternatives even included taking my anger and frustration and signing up for the Army, which Guidance steered me away from…. and, into a better but unknown and scary option. For no “good” reason I and no clear plan, I dropped out of UCLA, worked 3 jobs, saved money for 6 months and went to Europe. I turned 20 years old in Strasbourg, France and along the way had the life changing experience of perspective on what was not working in my old life in Southern California. When I returned, I left my life in Southern California again in 2 weeks and moved to Northern California into the best possible situation for me. I returned to college and worked for my BA and MA in Psychology, accidentally finding Biofeedback and Psychophysiology along the way. Two years past my MA, I woke one morning and Guidance told me to start a private practice in Biofeedback and Psychophysiology with medically referred clients. I received training and certification and worked in Doctor’s offices and Chronic Pain clinics until I open the Stress Education Center in 1978. I never knew where I was headed in 1970 when I dropped out of UCLA and would NEVER have found the ideal professional career for myself if I had not acted on this message from Guidance. I am Blessed!

Strong emotions like fear and frustration “drove” me to follow Guidance and into the perfect life, for me. Now, I meditate regularly and sit in front of the computer, when I “feel” the need, and channel blogs that are filled with spiritual consciousness that I would not have written, or even considered, 3 years ago. Guidance has offered me a new life purpose and I wake excited everyday to follow this new direction. (New for me…)

What will trigger YOU to listen to Guidance and be led to the experiences in this life you were invited to have…???

If you feel fearful, angry, frustrated, or sad, perhaps consider these “Gifts” which are there to help motivate you to find the better path. If nothing else, you will have a great story to share regarding the challenging lessons you came here to learn. Accept the Love and the Connection with Divine Spirit and find Joy in growing in consciousness from seemingly frustrating life experiences. I am sorry this is so difficult, but we sometimes need to learn from the “trial by fire” called our lives. For me, living with my wife of 28 years through her terminal treatment for Ovarian Cancer and then her Transition at the end of her lifetime, was so traumatic I would never wish this on anyone else. But, I would never trade this experience or the lessons I have learned… It was a Blessing. A pain filled series of experiences which have opened me up to so many beautiful new relationships and spiritual experiences. As I have said before, I have been Blessed! If you have read this far, YOU have been Guided here and Blessed to share this growth in consciousness, mine and yours. Thank you!

Whether you follow Guidance or are Forced to change, please appreciate, at least retrospectively, the amazing adventure you are on and the unexpected lessons you are here to learn…

Taking responsibility for the choices you make throughout your life is very difficult but the alternative of being a “victim” to the challenges life provides may keep you from moving forward, more quickly… Live and choose to celebrate ALL the challenges you may encounter…!!!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Guidance, Where Does it Come From?

The Next Tough Question Regarding Guidance

Where does Your Guidance come from? Does it come from “Guides” like angels, spirits, alien entities? Or, does Guidance actually come from within, deep inside your Divine Spirit? Wow, difficult to answer and impossible to prove, no matter where your belief might be. And, does it matter whether it comes from an external source or from within your soul? To complicate this even more, are we discussing the sub-conscious mind or a newly referred to “Heart-Mind?” Is this a Brain issue or a Heart issue?

Perhaps, it truly does not matter. But, inquiring minds need to know, says my friend, “J.H.”. No matter what your opinion we will not prove, without any doubt, the answer.

There have been stories from history and current beliefs that Guidance comes to people who are connected to a “Higher Source” and this Higher Source may range from alien lifeforms living amongst us, on UFO’s, or perhaps from “Heavenly Sources” like angels, guides from beyond the Veil, or perhaps from our ancestors. It is wonderful to consider that we are not alone in this world or even in this Universe and that there are external lifeforms who can protect us and offer their wisdom to us. In my experience, there have been people (trained in the Divine) or “Earth Angels” who have been sent to guide and protect me so that I might be led to my Divine Purpose. My Late-wife, Barbara, has been around guiding and protecting me since her transition from the Earth life we lived together so I could move to Bellingham, WA and start the Masters of the Journey. Or, is this just a belief I have regarding an external guide which actually is just a part of my Divine Spirit, from deep within my soul, which has surfaced to give me the support I can use in decision making and movement toward my new goal?

Another question arises, are we all just different, but separate, parts of a much large whole, the Divine Spirit. So, no external entity is external at all. We are all just souls and spirits connected for the greater purpose of playing out our roles in this life as we experience the challenges and lessons we came into this current life to experience?

Getting Deep! Are we going to take full responsibility or do we want to blame an external force? Do we want to be “victims” or take control and responsibility for our actions and choices? Do we want to hide behind fear and claim that we did not agree to the weird and challenging lives we have found are way into? Or, do we acknowledge that there was an agreement with our spirit team between lives which created the drama of the incarnation that we are living within? More simply, did we choose to come back to “Earth School” to work on skills and to support fellow students by tripping them in the hallway as we scurry around to our classes? (Think middle school prank.)

Today, as I write, I think that we have to be very sensitive to the Guidance that is provided to us which manifests to support our learnings on this Earthly plane AND this Guidance is not really external. It comes from deep within our souls. It comes from the Divine Sources that we are all a part of, fully connected to, as one Divine Spirit! (An Eternally, ever-present, all encompassing, all-seeing, all-knowing, perfect entity which is MUCH GREATER than we allow ourselves to believe.) We work to “Remember” that we are part of a greater presence and not the separate, petty lives our “minds” adopt with the limitations of fear and judgement. This is so difficult for our three dimensional consciousness to grasp because it is so far beyond the limitations of time, and space, and the intention of the ego’s separation… To live in this life with a consciousness of inclusion that goes beyond the Veil is what our “Enlightenment” is all about. And, whether we know it or not, we are all headed for “enlightenment.”

Consider Guidance, whether you believe it to be internal or external, to be well worth your attention. Learning to better connect with your Guidance will create the experiences that allow consciousness to develop and find the form that will be most useful for ALL the Universal learning that must occur. SO, the next “Gut Feeling” you get, do not dismiss it. Consider it a fork in the road (your path) and make your best choice from openness not Fear! Wow, the risk of change may be important for you to act upon or at least, consider.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Share the Light!

Our theme for 2018 is to Share the Light! You have experienced the “Light” in your meditations or from experiences. The “Light” shines in those moments of your life experience when you are “present” and feel the unconditional love & acceptance of the Divine. If you have difficulty remembering your moments in the “Light,” consider the memory you have of a radiant Sunset/Sunrise, or the beauty of an embrace with mother and child, or the heartfelt joy when you are lost in music or work of art! For me an obvious example was one moment when I was 25 years old and viewed the grandeur of Evolution Meadow in the High Sierra and knew in my heart that this should be celebrated as “God’s Cathedral.” (My soul felt the awe and the joy of witnessing this perfection where steep cliffs and white glaciers met the brilliant blue sky.)

Now is the time to Share the Light! As a Master, you learn by sharing. Your “purpose” in this life is to reach out and to serve your fellow travelers. Sharing your story and your wisdom is of great service. Wait, you may not fully believe that YOU are a Master with Wisdom to share. Whether you know it or not, YOU are so much greater (and more powerful) than your mind and ego allow you to believe. You are an important part of the Divine Spirit in all its perfection! You have this perfection and divine wisdom within you AND you are working to “Remember” this perfection! That IS what Your “Enlightenment” is all about!

It is almost to much to Know, Remember, and believe, but it is true! It is so difficult to know this because if you took full responsibility for the perfect divinity within you, you would then have to be responsible for all your beliefs and your actions. YOU would have to acknowledge that YOU are the Master! No more excuses or shoulder shrugging. You are the epitome of “Perfection” and the Divine Spirit kindles the Light of unconditional Love within your soul. You were born, “In Spirit,” to share the Light! The Darkness of ignorance, self-doubt, and fear are the experiences which you came to learn from and then to disappear (eliminate) through your enlightenment! This is your purpose and you share this purpose with every other pilgrim you bump into in the “rock polisher” called Life. (This rock polisher makes you more smooth and beautiful as you tumble around ridding yourself of your rough edges. Be the gem you are!)

Your incredible light shines brightly. You are a beacon to lead the way for others searching souls to bask within. Please, Share the Light which is your perfect spirit. Perhaps, you can remember your role as the lightworker you came here to be.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Meditation for the New Year

It is time for Meditation! The calendar tell us that we are beginning a New Year. This year will be as filled, or sadly, even more filled with turmoil and change. It is time for us to bring Wisdom, Awareness, Love and Joy to our cultures as we struggle with the impact of accelerated evolution! We can fear this evolution or we can embrace it! We can know the benefits of our struggles which will eventually lead us out of fear and into a radiant light. (Or, we can hide in our fear and let anger hold us back from our appointment with enlightenment.)

Wow, what wonderful times we live in! So many billions of us have shown up at this age of mankind to witness and participate together in the chaos which leads to awareness and then to a higher Divine Consciousness. If we get stuck dwelling in fear and anger, we will find ways to manifest this darker consciousness. If we embody Joy, and Love, and Remember our Connection to the Divine Wisdom, we can be the “Lightworkers” we came here to be! This does not mean we have to approve of all the weird behaviors we bump into. However, we must engage in the lessons which we are confronted with.

To better prepare you to bring light and love into this world, you must honor and prepare yourself. We can only take responsibility for our own actions (and reactions.) We must regularly “ground out” the judgements we make and fold our hearts around the brilliant light of peace. Yes, this is easier said than done. I will not argue with you. We can create a healing buffer to surround each of us. Not to insulate but to nurture our core where the “Joy” resides and then shines out to bask the world in the healing energy of Love!

So, our meditation can include a time to “Ground Out” and to find our balance. Breathe in slowly and fully. Pause for a moment. As you slowly exhale, imagine that you can release excess energy with the warm breath you release! On the next breath, feel the cool, soothing air as you slowly inhale. Pause and then slowly release the warm breath. Do this several times until you can join your body in the “Present Moment.” Then continue to breathe slowly in and out with an image that you are drawing in Golden White Light to Heal Yourself with every breath. As you exhale imagine that you can send this Golden White Light and this Unconditional Love and Support out to everyone in the world. Focus on those people you love and then on all the rest of the planet. It is a blessing that you give this energy unconditionally as a gift to all living things in our Universe (and beyond.) This meditation does not have to be more complicated or drawn out. Focus on Love and Joy. Look for the positive growth from every interaction. Take responsibility for what you give out to this world! Choose LOVE! When you laugh out loud, laugh like no one is watching. Embrace Joy!

By the way, the more of us who can engage in this meditation, sending out unconditional Love and Joy, the stronger this will resonate and have greater impact on Universal Consciousness Development!!!

Whether you know it or not, You are a Master. You are a Healer. Without you and your soul/spirit, the Universe can not exist. So play YOUR part! Actively give and share love. Know that your positive light shines brightly and everyone & everything is better for sensing that your unconditional love as it is radiated outward.

Remember Your Divinity! Remember the Perfection of the Spirit within YOU! Remember to enjoy these tough lessons we have come here to experience and remember that we will be better and stronger from embracing these challenges NOW rather than having to repeat this learning again in our future incarnations. When you say Namaste, LIVE Namaste! We are all in this together, joined by our Divine Spirits. See the person in front of you knowing that at a deeper level they are YOU! Help them. Serve them! Support awareness and consciousness until WE ALL reach enlightenment.

Along the way, use Meditation to find your center and then higher consciousness. Meditation is not complicated it is an attempt to be “Present” and open to Divine Wisdom. (These few words are interesting. You following through makes these words Powerful!)

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Write Your Story!

Your story is important to you and to the “witnesses” you share your story with. Do not quit reading because you do not write. “Write” suggests that you spend time considering your life’s experiences and find some way to communicate these learnings. Whether through written words, or verbal story-telling, or expression through creative arts, or by simply “acting out your role” as the character you came into this incarnation to portray in the Great Play called life. Yup, you are a character in a play which inter-connects you with all other living things.

Recapitulation of your life’s experiences can assist you move forward on YOUR path toward Enlightenment! Yes, you review the learnings you are consciously aware AND you look for the learnings which have travelled below the level of consciousness. Share your stories! You learn by sharing! You gain perspective and you can get feedback as other pilgrims respond to your story.

Recapitulation can mean “searching for your “essential Knowledge.”” In a spiritual frame of reference, “essential Knowledge,” may include learning or remembering your connection to your “source” which is the Divine Spirit. Your job is to find out who you really are as a soul or spirit engaged in learning lessons which will create awareness and lead you to a higher level of living in an “enlightened state of consciousness.” What could this possibly mean? It might mean that you achieve a state of consciousness where you spend more of your life knowing you are connected to all other living things and assisting any, and every, soul you bump into to achieve a higher state of their spiritual development. (We are all in this together!)

As you remember and communicate your story, you can relive these moments. Seeing these experiences through a new, updated filter, you can gain insight. Often you will consider an entirely different message, and learning, from a long held but overlooked, past experience. As an example, I have retold my story many times of the insight at the age of 23 years old, when I experienced a meditation where I saw myself sitting with my back to a tree by the “River of Life” like I pictured Buddha would have done. The life changing moment, and epiphany for me, allowed me to see, to know, or to remember as Buddha would have known, what the “connection to all other living things” might be like! At the time, I could imagine that I could be like Buddha and could only imagine what Buddha might have thought. NOW, in a recent recapitulation, I have come believe that I WAS the Buddha, or a few of my atoms were the Buddha, or perhaps my Divine Spirit was in the Buddha, and so I shared this experience with this higher level of enlightenment. Wow, I am not saying I am as good as the Buddha or a Master as he has been for so many people. I am simply saying that I can resonate with this higher level of consciousness because I have this somewhere deep inside myself, JUST AS YOU DO!

Of course, this does make me more responsible for accepting my Divine Self and this creates a higher level of personal responsibility to live more impeccably as a role model of the living human incarnation of the Divine! Yikes, I have to be more careful and responsible… Or, at least more ready to live in Joy and Wisdom. Every interaction and every sharing of my story now requires that I remember that my “witness” was guided to me to hear this story as a lesson for us to share! (I had better connect more deeply with the beautiful and also perfect soul in front of me so my story meets the deepest requirement for the consciousness which we share…)

So consider your story and retell these rememberings in a way which YOU can learn a great deal as you find the words or creative expression to review this experience. Write YOUR Story with both you and your witness’s consciousness in mind…

If you are READY and looking for a supportive community where you can share your story and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing. You are a Master.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Know Bliss! Find the Perfection in All Souls

Knowing Bliss after the past blog of November 9th where the discussion was related to the fear of rejection seems like a stretch… It is a great follow up to this recent past blog. If you remember that any flaws or weaknesses you find within you are the focus of the lessons that you are here to learn. When we accept our personal flaws and do not elevate them into “drama,” we can also apply this principle to the other people (souls) we bump into in the warm, tumbling dryer called life. Yes, I am suggesting that even the most difficult, nasty people we come into contact with are actually struggling pilgrims just like you! You do not have to enjoy or like their behavior or actions, but they are incarnated, just like you, to figure out a path, their path, toward higher consciousness. (They are here “pushing your buttons” as a “test” for you as you master your lessons.)

So where does the “Bliss” come in? I am told that when you are in the room with a highly “enlightened being” like the Dalai Lama, you can feel their different energy as if their glorious, loving aura exudes the enlightened bliss that they know and they live. They might laugh openly with the joy for life they feel. They know the joy that life allows, even with the challenges we may identify as discomfort. They shine brightly with love and acceptance. The audience basks in that rare experience of all consuming unconditional love and a human manifestation of the state of bliss. We embrace this sense of warmth and the emotional security that this experience creates. It can heal us from the wounds we feel from our daily existence. Who wouldn’t want to bask in unfiltered acceptance?

Many of us, me included, have had brief “micro-moments” of remembering bliss. In meditation the instant of connectedness, acceptance, freedom, and knowing (or remembering) that we are perfect and tapped into the Divine Spirit’s perfection. I can remember, vividly, those few moments when I felt the Divine Spirit envelop me. One time it came from a Near Death Experience (NDE). Once it came from a meditation where I found myself sitting next to the “River of Life” and so connecting in “oneness” with all other living things. I was blessed to have my wife’s spirit channelled for me by a “psychic” and I “felt” her words (or feelings) regarding what the heavenly Divine plane was like for a soul beyond the veil… These moments stand out as a guide post for me to know as the goal for my spiritual path. Perhaps you have been blessed (or will be blessed) with these experiences in your physical incarnation. Maybe these words have triggered a remembrance of these knowings and feelings that you have or have had between lives.

The main point of this blog is to tell you, or remind you, that we will find our way up our spiritual path to see, feel, and know the perfection within every seemingly flawed human we meet. We can celebrate and live in the bliss of enlightenment which allows each of us to share unconditional love and bask in this reflected back to warm our hearts and to feed our spirits. This may require more lifetimes. The path may take many turns. In an interview with the Dalai Lama, he mentioned that he was excited about returning for future incarnations to experience even more physical experiences before he would evolve to a level where he might not return. Love your life and your incarnation… It does NOT go on forever! Know that if you are in a hurry to reach enlightenment, so you do not have “to come back” (more incarnations,) YOU have not learned your lessons and you will get to come back… Sorry. So, allow yourself to look deep into the eyes and heart of the next pilgrim you meet on your path. Find the bliss, your bliss, as you bask in their perfection. Find a way to take their hand and find the way in which you can mutually accept and support each others learning!

Set your goal to find yourself in the state of Bliss regularly, if not daily, and know that this is easier said than done. It is one of our many challenges. Know that you deserve to live in Bliss! Your perfection and beauty will remember the unconditional love and acceptance that our divine souls were born within!

If you are looking for a supportive community where you can share your story and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing. You are a Master.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog