What Good Comes from Tragedy? Your Perspective and Experience

Have you ever experienced a Tragedy? Of course you have. Whether a personal tragedy or one you were challenged by as a person in our culture, you have. It is common to be sad, upset, angry, frustrated, emotional, confused, or in denial AND you have been emotionally impacted. A terminal illness and death of a younger friend has triggered the memory for me of the terminal diagnosis given to my wife 15 years ago. We were confused, upset, angry because it was not fair! My wife did not deserve this diagnosis. She had so much to live for. She had lived a “healthy” lifestyle. She was a “good person” dealt a “BAD” hand… She tried everything to alter the outcome and was able to out live the prognosis by a lot however, she did not survive. This difficult challenge brought my wife and I closer together as a team. She learn to trust me in ways impossible prior to this illness. We shared experiences that no couple should have to experience. AND, we learned so much. 6 plus years since her transition from this life, I am left to reflect on what has happened to my wife and to our lives and how I can use this difficult learning.

For a moment, resist the welling emotion you are feeling. Perhaps the feeling of sadness or your fear generated upset. Though I would NOT wish this situation on anyone, or any couple, or any family, or any community of friends, I will say that this was such an important learning challenge for ALL of us that I would find it difficult to wish life had turned out different. I miss my life partner and lover of 28 years… There has been a huge void in my being but I have also known the great gift learned from this tragedy.

I am not alone in having a tragic event in my life. We have all lost friends or family members or relationships or careers or homes… We have all faced these tragedies with a range of emotions AND we have all learned from these experiences. Now realize, that from these tragedies you are a changed person AND you have to now share the knowledge or wisdom you have gained from these difficult events. You can wallow in your grief. You are entitled to a period of adjustment. You must tend to your emotional scars. BUT, you must learn, adjust, and move on into the next phase of your life. Perhaps, you will need to be a mentor or a guide to someone else who is experiencing a similar tragedy or loss. By telling your “story” you offer perspective, information, and support for the witness and YOU benefit from getting greater clarity in the act of sharing this experience. You can be a beacon of light guiding others through a dark time. Remember, we learn more from the “dark” times than we do basking in the light of happiness. This is sad but true. Your perspective and experience can be of service to the community and to the world. Consider this a value for the price you have paid by surviving and learning from your tragedy.

YOU are a Master who has been forged out of the depths difficulties to serve other pilgrims you meet along your path through life… You are a Blessing! Your Gift to the World is YOU!

Are you ready to step up and be the beacon? You can do this in a silent vigil or shouting out to the crowd. As a survivor of a tragedy, you must tell your story. Just as NDE (Near Death Experience) survivors return to re-integrate back into their bodies and their lives with the Purpose to share their experience of the overwhelming Grace from the other side of the “veil,” YOU are returned from the depths to share your story and guide others through their challenging experience.

Thank you in advance for your sharing your story. Consider, if appropriate, sharing this blog with people who are struggling with tragedy.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Connecting to Your Guidance

How many times has Guidance connected you with the direction you were “supposed” to take? When you came to the fork in the road and needed to make a choice, did you ever chose the “road less traveled?” Against judgement and external pressure, did you ever “Know” which direction you needed to go? Sure, you have been there. Your first relationship or knowing you needed to change your job. Maybe it was the vacation destination that attracted you and provided an adventure in life you will never forget. These “feelings” that led you to act did not always lead you to the easy path, or the path of success, but they led you where “YOU Needed to GO.” Your lesson, your adventure, your humbling challenge were the experiences that made you who you are. Some joyous and some brutal but you “GOT” what you needed to get!

You listened to Guidance. You acted on Guidance. And, if you asked the people around you, their suggested direction would have been to take the “safer,” or “easier,” or “more appropriate” path than to take a “different” turn, but you chose the adventure and you must take responsibility for your decision. By the way, if you never took the “road less traveled” you are probably NOT reading this blog and think wet cardboard is fascinating. Hey, YOU are here to live. Taking a path to the “edge” and jumping off into the unknown makes life interesting, challenging, and worth living!

How did the small voice of Guidance get your attention? With all the social pressure and expectations, how did you not only hear the small voice but follow its direction? As an example, I dropped out of UCLA at 19 years of age. I turned 20 years old traveling in Europe. It was the clean break from living in Southern California I needed to start “MY LIFE” and Guidance was supported by my anger/frustration and my oppositional nature. It was PERFECT! I could not have seen the things I saw or met the people I met, or most importantly got the perspective on my first 19 years that I needed to acquire to make the changes to my life that grew out of that travel experience. Five years later, my father mentioned how proud he was that I had “had the guts” to take that trip. A trip he would never had the “guts” to make. I did not do this to impress him. I did this because my over whelming “gut feeling” guided, AND then Protected, me so I could learn the lessons I needed to learn. Your life has been filled with these “Choices” which Guidance helped provide and then helped you to chose the path.

For me, Guidance does not sit around and just watch. I have been invited to play. I have learned to trust it even if I do not always understand why I am doing what I am doing. Four years ago, I would never have thought about starting Masters of the Journey, writing spiritual blogs, or leading spiritual discussions. Am I old and crazy or have I found a New Purpose which is so compelling that I get to wake every morning excited and full of energy to work on this project? I may never know why and it is not important to understand. It is important to serve by doing! It has been a wonderful blessing for me to follow Guidance into this new lifestyle!

Guidance has lead me to this project of writing spiritual blogs just as it has led you to read this spiritual blog. It wants me to do interviews with people who are willing to share their amazing stories regarding guidance taking them down paths to the most interesting of lessons. In future blogs and articles we will discuss how to better connect with Guidance and then follow your path to the spiritual awakening you are meant to have…

What is YOUR Gut telling you now about this information? For some, you will jump in. For some, it is too scary and fear will ask you to be comfortable and back away. Either way, you now have to do this with a conscious choice and find your path down one path or another. Travel safely. Keep your head up so you can see the horizon and do not miss the splendid details along your way. This is what your life is all about…

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Your Goal in the New Year!

Yes, You have a Goal for this New Year! Whether you consciously know this or not, You are here to Serve! Sure your ego and brain, filled with thoughts of Judgement and Separation, think/believe that your survival and preservation are most important! Perhaps you consider the “Me First” philosophy you see from our leaders and on the media to be your goal or purpose… But, self-preservation is NOT WHY YOU ARE HERE! The experiences you have had, and the ones you will have, are the lessons you have come here (into this life) to learn. Your body’s purpose is to find and experience these lessons AND then to share the wisdom you have found in these challenges. (BTW: If you think your personal survival IS the purpose of your life, guess what, there is no chance your are going to live/survive forever… There is an ending of this incarnation. No way out of it…)

Your body is your communication device. You get to feel the pain and to learn from it. You get to feel the pleasure and find ways to share it. You are given the brain to perceive your learnings from the “encounters” you stumble upon! Then you must find a way to be the “Master” that you are, and to share the insights gained and to offer support to your fellow pilgrims as your goal (and purpose.) We are all on the path to higher consciousness which will eventually lead to enlightenment. You serve best by reaching out your hand to connect with the travelers you meet on your path and to assist them in their (and your) development!

Some believe that we are all actors in a “play” called life. We play off each other in the roles we have chosen. (Be responsible and do not think that these roles were “assigned” and not that you have not agreed to play these parts…) (Yup, you chose this life and these lessons!) Taking responsibility is the first step toward awareness and then joy. If you are a “victim” then you will not control your life and only look for sympathy as attention. You are so much more powerful than that and your goal is so much more important than your “petty” existence in this life. Every person you bump into is “YOU” because we are all part of a much larger, Universal, Divine Spirit! We are all in this together. By reaching out and helping each other, we are actually assisting the character you are now playing in this performance. So do not take yourself so seriously and miss the opportunity to enjoy the Academy Award winning roles of the supporting actors you encounter! They are perfect! They are brilliant in their roles. AND, they are You!

This coming year, you can begin to wake up and to remember the real purpose you came here to achieve. You can begin to remember the great wisdom that can be found within your heart and soul. You can begin to see the connections rather than judge the separation. You may even begin to feel the unconditional love that is shining all around your perfect, beautiful spirit! Try forgiveness and compassion. Attempt to release the judgements which separate you from all the souls you bump into so you offer inclusion and connection. YOU can chose love and connection over fear! AND, you can continue to chose Love over and over until you do not have to chose this because you will be “living” in Love and finding your way to enlightenment. Perhaps you will find that a true, authentic hug is the very best gift you can give.

YOU are a Blessing! You are here to learn and to serve! You will remember that YOU are a Master! Your goal is to find ways to serve!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Meditation for the New Year

It is time for Meditation! The calendar tell us that we are beginning a New Year. This year will be as filled, or sadly, even more filled with turmoil and change. It is time for us to bring Wisdom, Awareness, Love and Joy to our cultures as we struggle with the impact of accelerated evolution! We can fear this evolution or we can embrace it! We can know the benefits of our struggles which will eventually lead us out of fear and into a radiant light. (Or, we can hide in our fear and let anger hold us back from our appointment with enlightenment.)

Wow, what wonderful times we live in! So many billions of us have shown up at this age of mankind to witness and participate together in the chaos which leads to awareness and then to a higher Divine Consciousness. If we get stuck dwelling in fear and anger, we will find ways to manifest this darker consciousness. If we embody Joy, and Love, and Remember our Connection to the Divine Wisdom, we can be the “Lightworkers” we came here to be! This does not mean we have to approve of all the weird behaviors we bump into. However, we must engage in the lessons which we are confronted with.

To better prepare you to bring light and love into this world, you must honor and prepare yourself. We can only take responsibility for our own actions (and reactions.) We must regularly “ground out” the judgements we make and fold our hearts around the brilliant light of peace. Yes, this is easier said than done. I will not argue with you. We can create a healing buffer to surround each of us. Not to insulate but to nurture our core where the “Joy” resides and then shines out to bask the world in the healing energy of Love!

So, our meditation can include a time to “Ground Out” and to find our balance. Breathe in slowly and fully. Pause for a moment. As you slowly exhale, imagine that you can release excess energy with the warm breath you release! On the next breath, feel the cool, soothing air as you slowly inhale. Pause and then slowly release the warm breath. Do this several times until you can join your body in the “Present Moment.” Then continue to breathe slowly in and out with an image that you are drawing in Golden White Light to Heal Yourself with every breath. As you exhale imagine that you can send this Golden White Light and this Unconditional Love and Support out to everyone in the world. Focus on those people you love and then on all the rest of the planet. It is a blessing that you give this energy unconditionally as a gift to all living things in our Universe (and beyond.) This meditation does not have to be more complicated or drawn out. Focus on Love and Joy. Look for the positive growth from every interaction. Take responsibility for what you give out to this world! Choose LOVE! When you laugh out loud, laugh like no one is watching. Embrace Joy!

By the way, the more of us who can engage in this meditation, sending out unconditional Love and Joy, the stronger this will resonate and have greater impact on Universal Consciousness Development!!!

Whether you know it or not, You are a Master. You are a Healer. Without you and your soul/spirit, the Universe can not exist. So play YOUR part! Actively give and share love. Know that your positive light shines brightly and everyone & everything is better for sensing that your unconditional love as it is radiated outward.

Remember Your Divinity! Remember the Perfection of the Spirit within YOU! Remember to enjoy these tough lessons we have come here to experience and remember that we will be better and stronger from embracing these challenges NOW rather than having to repeat this learning again in our future incarnations. When you say Namaste, LIVE Namaste! We are all in this together, joined by our Divine Spirits. See the person in front of you knowing that at a deeper level they are YOU! Help them. Serve them! Support awareness and consciousness until WE ALL reach enlightenment.

Along the way, use Meditation to find your center and then higher consciousness. Meditation is not complicated it is an attempt to be “Present” and open to Divine Wisdom. (These few words are interesting. You following through makes these words Powerful!)

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Do Not Get Sucked In – Live in Love!

How can we live in Love? We are all going through major change and feeling the anxiety that goes along with major transition. The media is pushing the hysteria along because that is how they keep viewers viewing their product. We are caught in a polarized culture without positive role models in our “leaders.” We must circle the wagons and look within for the Guidance that can show us the “way.”

With the anger and the fear charging at us we still have choices to make. We can watch less TV and avoid the “screamers.” We can choose to be most fully present, not stuck in the past dramas or fearing the unknowns of the future. We can choose to listen more and argue less. We can choose to respond in Love and not Fear. We may disagree with our desperately polarized neighbors or fellow workers but they can still honor the beauty which dwells within their souls. We can choose to not judge or hate though this is easier said than done… We can choose to meditate or walk in a natural setting. We can choose to remember to breathe slowly, feeling cool air as we inhale and warm air as we exhale. We can choose to avoid unnecessary craziness, caffeine, alcohol or drugs rather spending time with people we love and care about.

This is not sticking our heads in the sand. We still need to act in a vigilant effort to do the “right thing” by our world. We still need to vote. We still need to show up and help people who can benefit from a bit of love and support. We can still act in civility even when others may raise their voice in a desperate act to be heard. We can attempt to understand why the annoying insensitive person in front of you is so annoying and insensitive. Why was their childhood and life so difficult??? We can still express our feelings and tell people what has been triggered by the weird hostile behaviors we experience.

Choose Love! Do not let the darkness of fear and anxiety have so much power. Remember we are here to learn lessons from our challenges and this time in history is especially good for creating emotional and spiritual challenges. What would Jesus or Buddha do…??? They would be detached from the “crazy” and radiate love, kindness, and understanding. (Yes, even to the hypocrites who pretend to know Jesus or Buddha!)

You are a Beacon of Light and Love! You are the Role Model for your children, friends, and even the “crazies” who you bump into. You can not control the way they will respond BUT you can control the way YOU respond! You can respond with Love and a bit of Understanding. You are a Blessing! Your Heart and Soul will shine brightly in the darkness and be the guiding force for others to observe and then follow.

You do not need to do this alone. You can connect with other pilgrims who are making their way to consciousness and toward remembering their Divine Spirits. If you want a community that is not religious but supports your spiritual growth, consider Masters of the Journey. No matter what, find some love for ALL the struggling souls you meet along your path.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Create a World of Love!

Guidance contributes to these blogs with Love as a re-ocurring theme. A recent “channelled” communication started: Find within Your Heart to Know and to Share Love. Help create the world where we all bask in the warmth of Love and Acceptance! Know that We are ALL here to assist each other in developing in consciousness. (Now, more than ever we are tested by messages of fear and anger which grab attention in our media and in our world. You can choose to not be drawn in to the polarizing angers… This does not mean ignore it or turn away. We all have lessons in dealing with the fear and anger thrown into our faces. This is an experience to learn lessons remembering that we are all, yes all, one, each of us taking on different forms and acting out in different roles…)

We are ONE! Our purpose is to “Remember” our Perfection and our Divinity, and then to find this within all the souls we bump into on our journey through this life.

These themes are familiar because we have Known this when we are not invested, and confined, by the consciousness of our current incarnation. We are here to learn our lessons within the limitations of our egoic, constructed 3 dimensional belief system. This reality we see, and agree to participate within, can not fully comprehend the greatness and perfection on our Divine Spirits. I have heard that our “Body” is merely our communication device to have human relationships from which we learn the lessons we have come here to learn.

When we develop our consciousness and allow the divine wisdoms to be remembered, we can assist fellow pilgrims to create a world based on love, not fear. So reach around and take the hands of fellow travelers. Perhaps you can look into their eyes to find the perfection of their souls and know that we are all to remember that we are “One divinity” and connected to each other and the “Source.”

Whether you know it or not, YOU are perfect and you are a Master! You learn your lessons better by teaching and sharing your story. Find ways to Serve! Find ways to connect with other souls you meet along your path toward consciousness. Do not discount the wisdom that you know or remember which comes from the source and your connection with the Divine.

Now, more ever, we must know and share Love! It is easier said than done, we must let go of Judgements and find acceptance, and the perfection, in the people we find in our journey through life. Peace be with you! You are a blessing.

If you want to share your story with the wisdom you have gathered from your life’s experience consider participation in our non-religious, spiritual development community,”Masters of the Journey.”

We are all actors in a play called life. Have Your character act out integrity! Have Your character find a way to be a positive role model of developing consciousness and wisdom. Have Your character communicate Love and Support through acceptance. Build a community, a world, (even a Universe) based on Love! We ALL need this Now!

If you resist the fear, anger and hate by knowing this is a big part of our lessons and we can choose love and acceptance, you will show your strength and resolve as you role model how characters can (but often do not) react. You are a blessing. You are a Master! Please find your way to remembering how amazing and perfect you really are.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

You Are An Enlightened Being – An Avatar

Whether you know it or not, your lesson is to remember your Divinity and Your Perfection. You are an Avatar, an enlightened and highly developed spiritual being!

Sure your mind does not fully comprehend or understand this concept. Give this 5 minutes to consider.

The Great Spirit – God – The Divine, has created you in its image as a Hologram of the Perfect Divine Spirit. Your job is to Remember your Divinity and bring this into your consciousness. This is a belief of spiritual seekers who believe in re-incarnation. We return, in their belief, to learn or relearn challenging lessons which make us, and the people around us, more conscious and higher evolved. It is difficult for the 3 dimensional mind and the ego to fully understand that we are NOT separate but an integral part of the “whole” of the Divine.

If I am God, as you are, and walking around the Earthly plane, how do I serve and be the guiding light which I AM? An Avatar’s purpose is to walk the Earth and share wisdom and the path toward enlightenment. But ask yourself these question regarding How do You act as an Avatar.

Do you intervene in the Interactions you experience?
Do you rant, postalize or lecture regarding the path to enlightenment?
Do you just observe and allow the struggling people you see to find their own way?
Do you scare and intimidate others into becoming more than they thought they could be?
Do you beam love outwardly?
Do you heal and release the pain people are perceiving or let them stew in it?
Do you play it “small” and be invisible?
Do you Judge?
Do you connect and accept all who you meet?
Do you role model Love and Joy and Wisdom and Oneness?
Do you express emotion and feelings and know fear and anger and Joy and Love?
Do you let all thoughts flow through you but only grasp and hold the ones which work for the greater good?
Do you take the hands of your fellow pilgrims and assist them through love/support to move forward in consciousness toward Love and Light?
Do you give openly and freely in whatever way you can? Be in Service: in small ways, in big ways and do this not for the ego but for the true purpose, to enhance consciousness? We are ALL in this together! We are all one! We can not cross the veil to our highest consciousness without all the other souls…
(All these questions pose ways of behaving which change and shift based on the specific circumstances you may encounter. These questions of actions and behaviors are worth your consideration…)

This is my Challenge. This is YOUR challenge. You are a Master. You are an Avatar! Walk a mile in the sandals of the Enlightened Avatar which YOU are! Find YOUR way to serve! Find YOUR way to create Miracles!

You can argue. You can disagree. You can challenge this notion of taking responsibility of who you are, BUT this will still catch up with you. You may as well quit wasting Earth time and honor your Divinity! Do it gently and with respect but share the purest form of unconditional love with your fellow travelers!

With this responsibility you may crave support and resources. Consider joining the Masters of the Journey community as one possible way to assist you in your purpose and at the same time help others moving consciously down this path.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Your Thoughts Can Get in the Way

Allow your thoughts to pass through you without a negative judgement or holding on too tightly. These thoughts passing through are just concepts that you are just “trying on.”
Release your attachment! And, release your self-hatred or self negative self-judgement!

Do NOT beat yourself up for your perception and judgements of your thoughts.

With the emotions and thoughts that bubble up, like: anger, hostility, grief, fear, anxiety, self-loathing, remember, this “Game” is never over! You will continue to have judgements and thoughts bubbling through your consciousness. Attempt to not take these too seriously and get attached to the notions and ideas that may be based out of separation and defense of the ego. When my consciousness is in a stronger, spiritual mind-set, I will smile or even laugh at myself as I view the world through this judgement. For sure, this is NOT always possible especially when I have a strong emotional attachment or feel “attacked.” But, when I can get some distance and have a broader outlook, I can find my reactions to my thoughts entertaining and realize that these are exercises and “tests” for my growing consciousness.

It would help to be honest with your self-awareness even when you can remember that You need not be humble in all thoughts and situations. Sometimes honesty includes the realization and acknowledgement that you are actually good, or even superior, at doing some thing…

In writing about this, I have another thought pop up. When we struggle with the deepest remembering regarding are real, and much larger than this life, selves, we can get scared as we realize that we are fully responsible for the choices which are made… (my friend, Don, when he “returned” from his Near Death Experience (NDE) a few years ago, he awoke giggling. He giggled for three months. He giggled because he realized “how petty” our self-perceptions are, realizing that “we are so much Bigger than we realize.” See his video interview in full on YouTube at https://youtu.be/Kj_Jjsfpn-g?list=PLsWsoFPYKTDCboCGQo1Bf0TmpheRH6stb

Face your Fear!

We are often too overwhelmed and afraid of our own perfection. It is too much responsibility to NOT have any excuses…

So, Face Your Fear!

You are Divine! – Deal with it!

You are Perfect! – Live with it!

You are a Blessing! – Know it!

You are God! – Remember it!

You have a purpose… – Do it!

If you do not know your purpose or you do not remember your purpose or you are in denial about your purpose…

You are here to serve! Take the hand of your fellow pilgrim and assist them in remembering their Divinity!

When you are ready to own your Divinity and share your wisdom from your life’s experiences, consider your contribution to our supportive community, Masters of the Journey.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Living Outside the Box!

Are you happy with the way your life is playing out? Have you found your purpose in this life and are you engaging in working your purpose everyday? Are you questioning whether you have found yourself living a life which could be different and perhaps more rewarding? Are you in a box with your job, your finances, your relationships, and possibly with your life’s purpose?

To be honest, most of us would have to agree that life sometimes, or maybe more often than sometimes, feels like it is going sideways. Just to complicate this discussion, consider this statement, some people define “Crazy” as repeating the same thing (Behavior) over and over again and expecting different results. (Occasionally, you may use a repeated behavior and get a different response because the environment or people involved will allow for a slightly different reaction.) Remember, if you do not like the response you get to a certain behavior then you need to take responsibility and try something different to get a more satisfying response. YOU have a choice! And, it starts by knowing that YOU are responsible and then, to break patterns where you are blaming other people or institutions for the less than desirable reaction. Yes, try an entirely new approach.

Why are you resisting change and a new approach? We do not try new behaviors because we are AFRAID. Yes, we have FEAR of new approaches because we lack confidence and do not know how these will turn out. We prefer to have reliable failure, which is comfortable and which we are familiar with, rather than move toward a more positive, yet unknown, outcome. We even have surrounded ourselves with family and friends who like us the way we are and would have difficulty supporting us if we were more successful and confident. They like the “Old” and familiar person you have been trapped within. Maybe, it is time to find new friends who love and support you on your path to becoming ever more successful and joyful.

At the end of your life, are you going to feel good about what you have accomplished and the people you have assisted? Will you weigh your legacy by how much money or how many “toys,” you have? Can you ask yourself, and honestly answer, that you have lived a full life filled with the service which has helped move consciousness forward?

It is time to take the small steps to find a better more adventurous and rewarding life. It may even be time to take the big steps toward your new life of personal responsibility and positive change. Personally, I have learned more from my failed attempts at changing my life and from confronting the challenges of trying new behaviors that lead me down an unhappy path. Take a risk. Get positive support. Break out of the confined box that has been a comfortable but unhappy experience. You will never know until you try, how good it feels to make that stretch in your life. Enjoy the adventure! No one else can do this for you, so do not wait.

The Masters of the Journey community may help to provide some support if your quest includes spiritual development (in a non-religious way.)

Meditation: The First Step to Higher Consciousness

Meditation practice regularly helps you to be more calm and present. When you release your thoughts in meditation, your body relaxes and energy is freed for you to use in other activities or to rest and heal yourself. Letting go of thoughts, fear, anxieties, and distractions allow an emotional environment where fewer mistakes are made and you save time. When you are calmed by meditation, you are less likely to be “Triggered” and you can be more available for positive decision making and better choices.

This is nothing new. Yes, it does take time and practice to learn to meditate but it saves you time and energy in the long run. I have found that people require less sleep and can focus better during their work day. Meditation also allows connection with the divine source of wisdom and unconditional love. You may not know this and even may want to argue about this, but if you quiet yourself and become more fully “present” you will find these benefits.

Or, you can continue to be caught in your emotional drama and allow fear & anger to run your life. This is perfect also. Being open and positive will help you to find more joy and contentment in the challenges of life.

Blessings to you on your path. Just remember to breathe slowly and feel the warm breath that you exhale assist you in letting go of unwanted tension and troubling emotions.

More information at:
Stress Education Center and
Masters of the Journey

Books on Meditations include:
Curt Remington’s Simple Meditation at http://curtremington.com
and
Paula Forget’s, “Guided to a Higher Realm at http://paulaforget.com/inspired/