Do Not Get Sucked In – Live in Love!

How can we live in Love? We are all going through major change and feeling the anxiety that goes along with major transition. The media is pushing the hysteria along because that is how they keep viewers viewing their product. We are caught in a polarized cultural without positive role models in our “leaders.” We must circle the wagons and look within for the Guidance that can show us the “way.”

With the anger and the fear charging at us we still have choices to make. We can watch less TV and avoid the “screamers.” We can choose to be most fully present, not stuck in the past dramas or fearing the unknowns of the future. We can choose to listen more and argue less. We can choose to respond in Love and not Fear. We may disagree with our desperately polarized neighbors or fellow workers but they can still honor the beauty which dwells within their souls. We can choose to not judge or hate though this is easier said than done… We can choose to meditate or walk in a natural setting. We can choose to remember to breathe slowly, feeling cool air as we inhale and warm air as we exhale. We can choose to avoid unnecessary craziness, caffeine, alcohol or drugs rather spending time with people we love and care about.

This is not sticking our heads in the sand. We still need to act in a vigilant effort to do the “right thing” by our world. We still need to vote. We still need to show up and help people who can benefit from a bit of love and support. We can still act in civility even when others may raise their voice in a desperate act to be heard. We can attempt to understand why the annoying insensitive person in front of you is so annoying and insensitive. Why was their childhood and life so difficult??? We can still express our feelings and tell people what has been triggered by the weird hostile behaviors we experience.

Choose Love! Do not let the darkness of fear and anxiety have so much power. Remember we are here to learn lessons from our challenges and this time in history is especially good for creating emotional and spiritual challenges. What would Jesus or Buddha do…??? They would be detached from the “crazy” and radiate love, kindness, and understanding. (Yes, even to the hypocrites who pretend to know Jesus or Buddha!)

You are a Beacon of Light and Love! You are the Role Model for your children, friends, and even the “crazies” who you bump into. You can not control the way they will respond BUT you can control the way YOU respond! You can respond with Love and a bit of Understanding. You are a Blessing! Your Heart and Soul will shine brightly in the darkness and be the guiding force for others to observe and then follow.

You do not need to do this alone. You can connect with other pilgrims who are making their way to consciousness and toward remembering their Divine Spirits. If you want a community that is not religious but supports your spiritual growth, consider Masters of the Journey. No matter what, find some love for ALL the struggling souls you meet along your path.

You Are A Blessing!

No matter how much you want to argue with me, YOU are a Blessing and YOU are Perfect! For many of us, this is a difficult concept. Whether you believe this or not, it is still true. What you may not Know or Remember is that within your soul and in your spirit, you are a perfect manifestation of the Divine Spirit. Your mind and Ego will argue with you about this. Your Ego wants to rule your thoughts with Fear and Judgement which does not accept the perfection, even with your challenges, which you are. We all have lessons to learn and these challenges are a major reason we have manifested into our present lives (existence.)

This is the 200th blog in this series. In the blogs based around spiritual development and consciousness, you have read and reread this basic concept many times. But, the repetition is needed. We forget. We fall back into old patterns. We are comfortable not taking responsibility for our perfection AND our lives. We might even enjoy our “role” as a “victim.” To remember and to live as a blessing and in our radiance is not well supported. We may be influenced by our ego, creating smallness, and outside egos which seek to squash you down to build their position up. Regardless, you are a blessing and an integral part of the whole Hologram called the Divine. Without you and your spirit, the Universe would not exist. Your job, Your purpose is to remember your perfection and to live the connection to all other spirits. Your role is to grab the hands of all the other spirits you bump into and aid them in moving forward on the path toward higher consciousness.

When you experience, or remember your experience, with the State of Grace, you will remember that you are a blessing and a part of much Greater consciousness. Your connection, in unconditional love, will help you to remember that you bask in the Light. Your limitations of your mind/ego in your 3 dimensional life limit you. There are no limitations when you are between lives in the Higher Realms. Your “Petty” problems, which do not seem at all petty to your mind and ego in this life, are the challenges you get to learn from as you move along your path.

When you want to get the support you deserve and the positive connections you may require, consider involvement in a non-religious spiritual community like Masters of the Journey. Meet and assist other pilgrims along your way. You are a Blessing! You are a Master, even if you do not remember you are.

When Will YOU Awaken?

When will you have an Awakening experience so you can follow your Spiritual Path?

First, what does “Awakening” to follow your Spiritual Path mean? Many people have a “moment” of “awakening” or a spiritual epiphany. This may be an experience where, in an instant, you have an insight into what the “State of Grace” really means. A feeling of Universal connection, “Oneness,” Unconditional Love, Universal Wisdom, Freedom from Time and the three dimensional world we have incarnated into. Maybe we remember God, or Jesus, or Buddha, or the Divine Spirit, or whatever it is that you know and remember as the highest consciousness. Many spiritual teachers will tell you that this requires years of devotion and careful contemplation to achieve. I am not sure that this takes a long time. For many people, this “spiritual awakening” takes but an instant! Your path to “Enlightenment” is yours to travel AND travel there you must!

So, when will it be… for YOU?

Will it happen during a NDE (Near Death Experience?)
You can read many books and articles about this type of “Awakening” and “Remembering.” (I say “Remembering” because when achieved, it is familiar and we realize that we have been there before. It may be the feeling we have when we are between lives AND the feeling that we are working to “remember” in this current lifetime. No matter what your experience, whether you believe me or not, this spiritual wisdom and “knowing” is already within you. You are learning how to recall your connection with the Divine!)

Will your “Enlightenment” or “Spiritual Awakening” be triggered by:
an illness or accident?
or
By the loss of a loved one (and your experience in Death, Dying, Grief and Loss?)
or
By Your Midlife Crisis? (Female or Male Menopause) WHEN, you realize that your goals and plans are not enough. You have to do or be something more. Perhaps, you have yet to finish your search for your “Purpose” in this life!
or
An Epiphany from a Meditation, a Dream, a Spiritual Practice?
or
A drug related experience? (Which shakes you out of your belief and your current “reality.”)
or
A Breathing Technique or Vision Quest?
or
A religious practice?
or
A trauma or a nightmare?
or
The birth of a child?
or
An experience of “Guidance” or other worldly “Protection” (when you were steered in a more positive direction)
Or…???

Yes, what will be your experience which triggers your remembering your connection to the Divine Spirit!

Will this manifest as a single moment in your life or as a series of moments (and experiences?)

Will it be a Clear Message or a vague, to be discovered, feeling or thought?

Will it cause a Dramatic Shift in your life (and way of being in the world) or a slower unfoldment?

Will this come to You alone or in a group?

Who will you tell or share this “Awakening” with?

Will it change your relationships? (Perhaps to be more loving or accepting?)

Is it triggered by being “Old” and/or infirmed? (BUT, young people, even children, can experience this State of Grace!)

Is this experience Dramatic or Subtle? Is it soft and quiet or loud or colorful or Black and White (or even Gray?)

Is this Spiritual awakening taking place in a natural surrounding or in a more mundane environment like your home or a building?

Are you with other people or alone?

Are you in a state of Fear/Anxiety or “Grounded” by a Meditation?

Do you feel like you have drifted out of your body to a higher realm? Do you find this in your heart & soul?

Does this trigger a feeling of “Acceptance” or a violent flight/fight emotion?

Is this happening to you in the: morning or afternoon or at twilight or at night?

Are you in a foreign land or a more familiar (closer to home) place?

Is your insight focused on your physical state or on emotion or thought/mental state or in a spiritual place?

Does your epiphany manifest in feelings of: happiness, joy, confusion, fear, or the relief which comes from finally “Remembering” your deepest Spiritual Nature?

Many people have these Awakenings and never know how to share these experiences. They may even think that there is something wrong or even “crazy” in feeling these “different” wisdoms… But, we all have these moments and these learnings. We sometimes do not appreciate them at the time of the experience, but these will resurface after some other life experience or conversation trigger the remembering… An experience which I had early in my life became an epiphany which has shaped my life is a story available on YouTube at https://youtu.be/bjQuoEK-2SE

No matter what, remember that YOU are a blessing and You have a spiritual Master dwelling within your soul.

If you would like support and a community to share your story of awakening and spiritual development, consider the Masters of the Journey as a place to connect with fellow travelers on the path toward remembering the Divine Spirit within each of us.

Create a World of Love!

Guidance contributes to these blogs with Love as a re-ocurring theme. A recent “channelled” communication started: Find within Your Heart to Know and to Share Love. Help create the world where we all bask in the warmth of Love and Acceptance! Know that We are ALL here to assist each other in developing in consciousness. (Now, more than ever we are tested by messages of fear and anger which grab attention in our media and in our world. You can choose to not be drawn in to the polarizing angers… This does not mean ignore it or turn away. We all have lessons in dealing with the fear and anger thrown into our faces. This is an experience to learn lessons remembering that we are all, yes all, one, each of us taking on different forms and acting out in different roles…)

We are ONE! Our purpose is to “Remember” our Perfection and our Divinity, and then to find this within all the souls we bump into on our journey through this life.

These themes are familiar because we have Known this when we are not invested, and confined, by the consciousness of our current incarnation. We are here to learn our lessons within the limitations of our egoic, constructed 3 dimensional belief system. This reality we see, and agree to participate within, can not fully comprehend the greatness and perfection on our Divine Spirits. I have heard that our “Body” is merely our communication device to have human relationships from which we learn the lessons we have come here to learn.

When we develop our consciousness and allow the divine wisdoms to be remembered, we can assist fellow pilgrims to create a world based on love, not fear. So reach around and take the hands of fellow travelers. Perhaps you can look into their eyes to find the perfection of their souls and know that we are all to remember that we are “One divinity” and connected to each other and the “Source.”

Whether you know it or not, YOU are perfect and you are a Master! You learn your lessons better by teaching and sharing your story. Find ways to Serve! Find ways to connect with other souls you meet along your path toward consciousness. Do not discount the wisdom that you know or remember which comes from the source and your connection with the Divine.

Now, more ever, we must know and share Love! It is easier said than done, we must let go of Judgements and find acceptance, and the perfection, in the people we find in our journey through life. Peace be with you! You are a blessing.

If you want to share your story with the wisdom you have gathered from your life’s experience consider participation in our non-religious, spiritual development community,”Masters of the Journey.”

We are all actors in a play called life. Have Your character act out integrity! Have Your character find a way to be a positive role model of developing consciousness and wisdom. Have Your character communicate Love and Support through acceptance. Build a community, a world, (even a Universe) based on Love! We ALL need this Now!

If you resist the fear, anger and hate by knowing this is a big part of our lessons and we can choose love and acceptance, you will show your strength and resolve as you role model how characters can (but often do not) react. You are a blessing. You are a Master! Please find your way to remembering how amazing and perfect you really are.

Quit Settling For “Perfect”!

The concept of “Perfect” is misused and abused. Ask someone about the weather or their trip to the park, and they often say, it was “Perfect!” This can irritate me. The casual use of any word or concept is lazy and lacks precision and, often, integrity. Our culture seems to have given up on any precision when it comes to communicating. People should be responsible for what they say. Don Miguel Ruiz in his book “The 4 Agreements” says in his 1st Agreement, “Be Impeccable with your Word.” I do not take this lightly because most people do not honor impeccability with what easily and carelessly flows out of their mouths.

Settling for an imperfect use of the word Perfect, follows on this concept that what we say, and often mean, regarding perfection is often far removed from the true definition of the word “Perfect.” The definition of Perfect is: “having all the required or desirable elements, qualities, or characteristics, as good as it is possible to be.” Other synonyms for perfect are: faultless, flawless, consummate, quintessential, exemplary, Best, optimum, matchless, ideal, incomparable, unexcelled, and unsurpassable.

The definition for the word “Perfection” is: “the condition, state, or quality of being free or as free as possible, from all flaws or defects.” The weather could be “close to perfection” but usually not perfect. Your children’s behavior, art project, musical artistry, may be very good or excellent but not perfect. As a judgement, “beauty is in the eye of the beholder” but perfection, by definition, is another matter. Perfection demonstrates No Flaws.

On the other hand, your divine soul and spirit ARE “Perfect.” Yes, you are a demonstration of true perfection. Even if the weaknesses and flaws which may appear to you and others on the surface, do not match the absolute beauty and perfection of who “you really are.” You, as an incarnation with the lessons to learn, have perfection. Your strengths and weaknesses are acting as the tools to move you through the obstacles you may find. You live to improve by increasing your awareness and consciousness. Yes, this is your purpose in life. To remember your divinity and to celebrate your perfection. You’re so much bigger than the “petty” life you live in the limiting three dimensional world you (we) have created. (The use of the word, petty, is a quote from my friend Don who survived a Near Death Experience and came back to his life, and broken body, with the knowledge of how much “bigger” and more “perfect” we truly are. Bigger and better than we can know (or define) in this life.)

Your life may not feel “perfect.” It may not look “perfect.” It may not seem “perfect,” but there is a reason for every lesson and challenge. My insecurities led me to write my fist book and many other accomplishments. At the time, I did not know the value, purpose, and outcome of these achievements. As I look back on the path I traveled I realize that it was of service to me and others. It was the “Perfect” series of events which has led me to where I am at this point in my current life. Many of my life events I would not wish on anyone else including the long illness which lead to the passing of my wife of 28 years. But, looking back on these events, I learned so much. I know empathy in ways I would never have possibly been able to comprehend. A painful lesson with great value to me, and I believe to others as well. So do not run away from the difficult times and life’s struggles. There is so much to learn from these challenges.

You are much greater than you can even imagine. Our limitation in consciousness often prevents us from living in, and knowing, the perfection of the divine spirit which we are! So quit settling for the Misuse of the Word “Perfect” and appreciate the Divine Perfection of who you are which can not be defined by the words we use. (It is like attempting to find words to define a feeling, a smell, a taste, or an emotion. E.g., describe the color, Yellow, or what does garlic taste like?)

You are a blessing!

If you wish to rediscover or remember your Perfection in a supportive spiritual community, consider learning more, and participating in, Masters of the Journey.

Namaste Revisited

In early 2016, at a monthly meeting of Masters of the Journey in Bellingham, I butchered the word and concept of Namaste. People who know me just laughed at my naive struggle with this spiritual expression. It is time to revisit Namaste and my understanding of this principle.

Do you know this word? Do you ever attempt to use this concept? Is it “Just” a word or concept to you OR do you really “Know it” and more importantly, do you “Live it?”

What has changed for me is the “feeling” I get when I believe that I fully connect with this belief. The definition of this concept might sound something like: “The divine and perfect spirit within me sees and knows the divine, perfect, spirit within you.” Remove the separation of “me” and “you” to find the idea that the Perfect, God Spirit within my soul feels the connection with the perfect, God spirit also found within your soul. We are “One.” As my present incarnation’s eyes look into the eyes of your incarnation, I know the divine perfection which your incarnation is a manifestation of…

YES, even the people (incarnations) who “Trigger” me are “Perfect” AND “One” with me and the Divine. SO, the challenge is to see, find, know the perfection and the Divine within EVERY person/soul my incarnation comes into contact with…. This next person I encounter in another version of me and the Divine Spirit that burns within my heart and soul. If I “Judge” this person harshly, I am “Judging” myself harshly. If I do not unconditionally love this person, I must learn my lesson of separation and my lack of self-love.

Most of my time, I can not get my mind around this concept and feel the deep “Knowing” of what Namaste fully entails. This awkward and difficult lesson is not an uncommon one for “incarnated souls.” To truly smile and to love unconditionally every person/soul I encounter is the goal as I move along the path toward “Enlightenment.”

We are all holograms of the Divine Spirit (God). The Universe can not exist without each piece of the oneness which is the Divine. When we remember and bask in the State of Grace, we know the connection to all souls and the have the acceptance and freedom to be without the limits of time and space. YOU are a blessing. YOU are a Master. Your purpose is to learn and to grow in your knowing and to contribute to raising consciousness of all.

If you would like support, resources, or connection to a community of conscious “seekers,” consider participation and your contributions to: Masters of the Journey. Namaste

Relationships and Spirituality

An amazing insight and new perspective regarding relationships has hit me like a ton of bricks. My self-definition and personal description, until last week, has been one which included speaking of myself as a “Relationship Person.” This means that I did not see myself as “Whole” unless I was in a “meaningful” relationship with some romance gluing it together.

In reading from the ACIM (A Course in Miracles) Chapter 16 section 5 “The Choice for Completion,” I stumbled upon a foundation shaking perspective – FOR ME. Due to my earliest childhood I believe that I have learned some interesting things regarding relationships, sources of love, and my need/belief that I am a “relationship” person. My possible “Attachment Disorder” has caused me to learn the lesson of believing that I am NOT WHOLE without being in a “couple relationship.” I am not a victim or expressing weakness. It has been my foundational understanding that I required another person in my life to balance me out. Our culture encourages this bonding and mating behavior. Our culture encourages individuals to be part of the team in: sports, work groups, religious organizations, political parties, national commitments, and “special relationships” defining families. BUT ACIM tells me that I am “Perfect and whole” as a soul with Divinity at my core. It says, and I believe, that I/we are made in God’s image and we are perfect holograms of the Divine Spirit. The readings from last week suggest that if I give myself up to be connected in a “Special relationship” then I am not honoring the perfection and wholeness of my divine soul. This does not mean that I do not love other incarnated souls. It just suggests that I should not look to or demand that a relationship make me “whole.”

I am struggling with recent teachings (from “A Course in Miracles” and “The Way of Mastery” see below) but feel that there is truth and wisdom in these words. I am not sure how to apply these concepts to my “current life” but will see where this leads me. My recent learnings and “Knowings” tell me that I am much greater than my “petty” human life and the Divine is at my core, as it is in the soul/core of every being I encounter. We are all reflections of the perfection of the Divine Spirit. No better and no worse. And, though we can learn from interacting with other “pilgrims,” we are ALL IN THIS TOGETHER and our purpose is to support and to assist “everyone” we encounter to learn their specific lessons so we can all evolve in awareness and consciousness together. We are all actors, playing our roles, in the Divine Play…

There are the many people I have loved and continue to love. I am blessed to have been guided and supported by friends, family, lovers, spirits, and even guides from other realms. My life has been Graced and Protected. When I came to the “Fork in the Road,” my choices were “Perfect” and led me to where I am today… Yes, especially in writing this obscure blog regarding my recent spiritual evolution and learning about many things including relationships. As YOU read this, remember that YOU are Perfect and You are a Master. Your challenges have taught you the lessons that give You wisdom to share. You must find the ways to articulate your learning and to serve all the souls whom you encounter. YOUR Purpose is to take the hand of fellow pilgrims and support their learning and development so that we all can benefit.

You are a Blessing! You are so much more than the body and the incarnated life you lead. If you have not already, You will find Your way to remember Your Divinity and to Grace the Universe with your wisdom!

You ARE Perfect and if you would like to support fellow travelers consider the community of Masters of the Journey.

Reference:
My studies of the “A Course in Miracles” and “The Way of Mastery” which are amazing books which have been “Channelled” from Jesus. ACIM was delivered in 1965-1972 and published first in the 1976 and “The Way of Mastery” was delivered from 1994-1997 and has been published since 2004 (with some disagreements…) If you have not been exposed to these “dictations” you may want to spend some time with these wordy works. Personally, I require a support group, which I have, to help translate these concepts for my understanding. In the past 20 months, I have learned a great deal and turned some of my early resistance to these dictations into some very profound and important self-learning and spiritual insights. Sorry for this long introduction.

The Spirit Which Burns Within

Whether you know it, or not, embers of the “Holy Spirit” smolder within you.

Breathe in and fan these embers until they begin to glow and then burns more brightly until they finally burst into the flame of unconditional love.

They burn with a light whose brilliance brightens the darkest corners of the Universe.

They can burn white hot with the wisdom, acceptance, gratitude, freedom, and connection to all the Divine Spirit includes… They can heal with the Golden White light of the Love they were born within. The core of the Divine is Love! Look to find this light of Love burning within each, and every, person you encounter. We are all on the path together and will benefit from supporting each soul’s journey. Dwell in the “Present” and shed the sadness from the past and the Fear/Anxiety of living in the (Unknown) Future… When you can appreciate every moment in the “Present” you will find loving acceptance and gratitude of the challenging lessons in which you are engaged.

You are a Master and will find a way to Remember the “Perfection” which dwells within your soul. As Don Ley says, know that your life in the current incarnation is “Petty” compared to whom you really are. You are SO MUCH GREATER than your mind can imagine! You are a blessing and an Essential piece of all of Consciousness. You have made an agreement to come back to your current manifestation (incarnation) to learn from your challenges and, as importantly, to assist the other pilgrims you touch along your path through this life.

This message was channelled from guidance and may be valuable to consider. Support for you on your personal pilgrimage may be found by connecting with Masters of the Journey. Please remember to celebrate in joy each lesson you confront and all the souls you bump up against as you tumble around in this warm dryer called life.

Clarity and poetry in comment by Don Ley:
Hi John.

I just read this over and I think it’s great. As for quoting me… now you’re running a big risk, because I’m liable to say most anything at any time. I never know what’s going to come out of my mouth. And it gets me in trouble sometimes.

As for this particular quote, I think I was probably referring to how we relate to life, how we see life and how seriously we take everything. It has to do with how much we get caught up in things that don’t make a damn bit of difference in the larger scheme of things, how we think we need to get everything right all the time, and then, perhaps the biggest one of all, how we judge everybody (including ourselves) and everything, as well as the criteria we use to make those judgements (how much education do they have, how much money do they earn, what kind of clothes are they wearing, how do they wear their hair, how fat or skinny are they, and on and on and on endlessly). These things, for me, are some of what created the giggle from the NDE. It’s about how petty we make life. How petty are the concepts through which we are seeing life. And how getting caught up in that pettiness makes us completely lose track of who we are and what we came here for.

Does all of that make this particular life petty in the context of who you really are? Probably. Especially in the way that you used it.

Don

Keeping the Faith

What is Faith? And, what does it mean to be “Keeping the Faith?”

Definition of faith

1. a: allegiance to duty or a person: loyalty lost faith in the company’s president
b: fidelity to one’s promises: sincerity of intentions acted in good faith

2. a: belief and trust in and loyalty to God : belief in the traditional doctrines of a religion
b: firm belief in something for which there is no proof clinging to the faith that her missing son would one day return : complete trust

3.: something that is believed especially with strong conviction; especially: a system of religious beliefs the Protestant faith

So of these various Merriam-Webster dictionary definitions, the one I am going with is 2.b: Complete trust. In our world, especially in our culture, it seems difficult to trust, let alone, have “complete trust” in anything. Our media and sources of news are expressing “alternative facts.” We can not believe anything on “face value” without “fact checking” and many people are too lazy to check facts or do not know where to go to check the facts about the things we see or hear. Too lazy and unable to get reliable information is rampant in our culture and so we are easy “targets” to be taken advantaged by those who shout the loudest and are willing to repeat untruths so often that people start believing these lies. Wow, this is a sad commentary on our culture and the world which we live within. With instant, world wide communication from the internet and we can not believe what we read, see, or hear on our home computers…

But, this is NOT the FAITH to which I speak. I will not address religious Faith because through history this has killed too many innocent people. I do not even want to talk about loyalty to God, because who is to say that the definition of God is what is true and worth loyalty and Faith. Yes, I must be a heretic to write this way…

The Faith which I am talking about is the deepest Faith that we can have. It is the “Knowing” and the “Remembering” of the Faith that dwells deep within your soul. It is the perfection that you were born with before your brain, ego, and learned experience took over and created separation from other souls and the beauty of unconditional, nonjudgmental love which is at your core. As an innocent baby born into the world you knew the “source” of the Divine but found the lessons of this earthly existence too engaging and distracting to maintain your pure spirit. Then, you spend your lifetime trying to “remember” who you are, where you came from, and what is your purpose. When your meditation and spiritual experience leads you back to your source wisdom, you will return to the “Faith” which you seek. It may take many lifetimes, but you will find that you are not separated from the other pilgrims you bump into. You are the same. You are perfect and you are a hologram of the perfect God who is Love! When you rediscover your purpose, you find that it is not so complicated. It is to reach out your hand to assist fellow pilgrims on their path to consciousness so you ALL return to “source” and acceptance, and wisdom, and to unconditional love.

Appreciate each moment, as best you can. Love each person who crosses your path because they are there for a reason and each interaction has a purpose. The most challenging interactions are the most important for the lessons you are here to learn. So, look into each person’s eyes and find the divine perfection of the perfect soul who stands in front of you. So much easier said than done in this life…

Blessings to you as you trudge each step along your journey through life. Deep within, know that you are perfect and a master. You just have to learn to live your perfection, again easier said than done.

Find the support you may require AND offer love and support to the people you meet along the way.

Masters of the Journey is a community of “seekers” and may assist you with support and resources. Keep the Faith! You are perfect and a child of Love! Know that you will find complete trust within your soul. Blessings to you along your path!

Practical Connections

If you have followed the recent blogs, the theme of the importance of quality connections has been a topic of several recent blogs. The question came up regarding how can you begin to use this information in a practical way. How can you incorporate the building of connections into your daily life? A simple but powerful practice is listed below.

The first and most obvious part of this practice is to set your intention to create connections. Be aware of the possibilities which commonly arise in your day to day life. We are never alone. We are all in this cosmic universe together. Our souls are all connected. Every soul is perfect and unique, like snowflakes. We are all here for different reasons and to learn our special lessons. We are here to support each soul which dances into your life (our current incarnation.) Yes, even the manifestations which trigger your judgement, fear, anger, or frustration. Perhaps, especially these more challenging encounters. These are here for a reason! Your interactions and your lessons come from your attempts to deal with each of these encounters, no matter how subtle, brief, or distracted by your other points of focus. But, if you have the intention to create and honor your connections, even if incidental, these will have value, at some level, for your life experience.

The second part of the practice can be as simple as making eye contact. This sounds simple but a conscious, soul enhancing contact includes more… Perhaps you can engage those eyes for a moment and find yourself led to a deeper understanding, and acceptance, of the soul behind the eyes. Maybe there are those moments when you connect with this soul behind the eyes and look to find the perfection of the spirit. Easier said than done, you may avoid, or limit, your ego’s judgement and know that you share a “oneness” with this spirit. You may even find that “They” are you in different form. Appreciate that this soul has found your gaze for a reason and is here to support you on some level to learn your lessons. Know, also, also you are here for this person and their soul development. Maybe you are the shining role model of unconditional love and acceptance. (Your ego will never know or understand the deepest levels of this exchange.)

In the moment of gazing into those eyes, your conscious self can find many things. Are those eyes and full of joyful energy? Are those eyes sad and flickering with the pain from current travails? Are those eyes dark and seemingly dead like black holes with little or no energy escaping? Are those eyes “impish” or playful? Are they inquisitive and asking questions in the pursuit of wisdom? Are those eyes judgmental like a young soul who is still locked in fear and ego? Much can be experienced from connecting with the feelings of a story behind those eyes.

Now, hold that connection through your eyes and when you see the perfect spirit in front of you, welcome them into your consciousness as if your were greeting the most innocent beautiful child into your family. If your heart melts with joy and love, then you have reached a special level where the both of you can feed off the healing energy of acceptance and love.

Finally, acknowledge this being of light with a sincere and joy filled smile. It is a blessing to warm their consciousness with this simple gesture. Your sincerity can shine through and help to build connections with all of the souls in the divine. Your acknowledgement serves to demonstrate the positive role that this encounter has had upon your life.

Do not take this too lightly, for eye connections and the warmth of your smile sets positive energy into motion and can start ripples and waves of joy across, and then beyond, our universe.

When you can be conscious, celebrate and so cherish every connection, every soul with the blessing of your radiant smile.

The concept of Namaste is a manifestation which can come from this practice… (Not just a wish or a thought but an action…)

When it is time for you to seek conscious support from a community of fellow “seekers” please consider our non-religious spiritual community, the Masters of the Journey.