Spring: Rebirth and Death in the Light

It is April, 2016 and in the Northwest, Bellingham, Washington, we are feeling the warmth of sunshine and Spring! Life is blooming in every sense of the word. Life is exploding because that is what life is supposed to do at this time of year, in fact, at any time of year. Flowers are springing. Birds are doing what birds do. Joy, light, and even, Love, fill the air. We in the NW are basking in the beauty and the return of the longer, warmer days…

So two nights ago we had a small gathering at my house and a friend speaks up regarding the sudden and painful news about a childhood friend who, for his own unexplained reasons, had taken his own life! This has happened before and will happen again but the angst in the midst of re-birth weighs heavily upon the mind, emotions, and the soul of my friend (and others in this situation.) What can you say? What can you do to console a friend in this unexplainable situation and his grief? There is a lesson here for those who are left to ask, WHY??? There is a life challenge and lesson about death that we who are left behind must endure.

Another friend finds the following article about death, http://spiritlibrary.com/uriel-heals/death-dying-grace-and-peace and we read and possibly learn something from the thoughts and experience of another pilgrim. Perhaps you have been in this situation or know someone else who is? Perhaps this blog or the linked article can be of service? Perhaps you can contribute additional thoughts, articles, or videos to our library for referral to others who struggle and ask WHY?.

No matter how you contribute, thank you for your time and consideration. Meditate and send a prayer to my friend Glen or anyone else you know who may need some unconditional love and support. AND, do not miss the opportunity to hug your family and friends and tell them you love them!!!

Blessings, light, and love to you. May you bask in the warmth of sunlight and unconditional love… Appreciate Life and be Present! Find the way YOU can serve and share Love!

Share this article, if appropriate, and respond if you feel that you can add a positive contribution. We are ALL in this together and what has an effect upon one of us, challenges all of us…

Be well. Find your Bliss and celebrate life, even if you feel the struggle…

Its Spring! Time for Rebirth

If you read this blog in the week it is published then you, in the Northern Hemisphere, know that it is Springtime! The Spring Equinox is afoot. It is time for rebirth, renewal, and growth. Your growth is not just your bank account or your belly. It is a time for consciousness and the joy of new insights.

As the sun begins to shine longer (in the Northern Hemisphere) and flowers and trees begin to blossom, bask in the fresh growth of a world desperate to start over again! Flow with change! Breathe in the warmth and energy.

Commit yourself to learning and “Doing good in the World.” Our world need more Mitzvahs (good deeds.) Our world and our communities need a strong injection of Love and support. Growing our consciousness and connecting with your Divine Spirit would bless this world, which grows smaller every moment. Reach out and support all people in their pursuit to grow and to expand in spirit!

If nothing else, go out and celebrate the beauty of our natural world. Honor the Spring and what this stands for. Blessings!

Basking in the Afternoon Sunlight

In celebration of an experience from April, 2012 – Posted by L. John Mason –

I live in the Northwest on an Island North of Seattle, WA. The region is famous for gray cool days that often have some sort of precipitation. In my nine year history, I have discovered that the sunny, warm times (and warm is relative) are August and September, also considered Summer. In Seattle and Portland, from October to July when the sunshine breaks through the clouds, people will stop what they are doing and rush outdoors for what is known locally as a “sun break.” You should also know that people who live, and the ones who thrive, in the Northwest are a hardy group who function decently in the cool dampness. People will not be stopped by rain when working or exercising because this “just comes with the territory.” I tell you this because there is a special appreciation that can be found in the Northwest for being touched by the warmth of the sun, BUT, this can hold true for many people outside the Northwest as well.

So I had an experience Sunday, last, that makes me pause and think of appreciation for some of things that can easily be overlooked or taken for granted. I went further North to visit a new friend in the city of Bellingham. For me, it was a chance to learn some of the secrets of this pleasant town which has plenty of charm, history, and a population of people who are influenced by the colleges found in town. We walked and talked as we strolled down the special trails that line the waterfront. We drifted into shops and chatted with shop owners and fellow pedestrians. We found many delightful things which made our quest enjoyable.

Later in the afternoon, I experienced that wonderful moment that makes a day memorable. I found myself sharing this large chair on the sunporch of my host. The warmth of the sunlight was streaming through the large windows and I felt myself peacefully melting into this chair. My eyes closed and I soaked up the warming, relaxing rays of sunshine. To make this better, I was sharing this with my wonderful new friend who allowed me to feel safe and most comfortable. Perhaps you have experienced moments like this and you can remember these as pleasant, healing experiences.

Having shared this image, I now have a significant memory to use when I pull up my visualizations of an ideal time of warmth and peace. So, if you find yourself needing a moment of relaxation consider sitting back comfortably in a safe, hopefully peaceful environment, and start by taking several deep slow breaths. Perhaps you feel cool air as you inhale and warm breath as you slowly exhale. You might even imagine that as the warm breath flows from you it seems to carry away unnecessary thoughts or energy. Continue breathing slowly and naturally allowing every slow breath to let you sink deeper into a state of peaceful relaxation. Perhaps, you can feel the relaxation beginning in your arms and legs. You may even be able to feel yourself slowly sinking back into whatever you are sitting or lying upon. Imagine that you can feel the warmth from the sun gently and safely shining down on you. Perhaps you can imagine that you can soak up this warmth and light, and this allows you to drift deeper into a peaceful dreamlike state of calmness. As you breathe slowly and gently, perhaps you can imagine that you can breathe in the sunlight and warmth, and allow this energy to bathe every cell in your body with healing energy. Every cell can soak up the perfect amount of this healing energy and unconditional love to allow the cells to heal and recharge. You can even begin to feel the feelings of joy and health and happiness welling up inside you. Perhaps you can celebrate this perfect moment of health and happiness and see yourself in perfect health, being active.

Enjoy those moments of your life when you can bask in the radiance of warmth and unconditional love. Hold these memories and feelings within your heart so you can pull these forward to heal and recharge yourself, when needed. AND, if you find yourself sharing a large chair, on the perfect sunporch, with a person who allows you to feel safe and comfortable, honor this moment as a special treasure.

As with other articles from this blog, if you require any additional support consider the information and services provided through the Stress Education Center and visit the website at www.dstress.com

Please take good care of yourself and bask in warmth and light, as often as you can.