Our retreats are focused on personal and professional development in stress and anxiety management with targeted emphasis on stress/anxiety control for aging, death and dying, and prenatal stress management.

Individual Coaching

Our individual coaching can help improve your quality of life and enhance your productivity.

Train the Trainer

Our train the trainer program is intended for professionals in many industries, including therapists, counselors, teachers, medical professionals, chiropractors, massage professionals, dentists, clergy, etc.

Recent Posts


What happens when you “Know” something but there are no words or rational proof for what you know? In our language we struggle to convey the description of emotions and feelings. We struggle to find words for smells or tastes. Even defining colors can be difficult. Even worse is…

Blaming and Dodging Responsibility

Tough topic for many (most) people… Is it easier to blame others than to take responsibility for the challenges that life throws at you? Sure it is! We have been taught to defend our “position” (at any cost.) You are taught to “judge” other people and look for their…