Retreats

Our retreats are focused on personal and professional development in stress and anxiety management with targeted emphasis on stress/anxiety control for aging, death and dying, and prenatal stress management.

Individual Coaching

Our individual coaching can help improve your quality of life and enhance your productivity.

Train the Trainer

Our train the trainer program is intended for professionals in many industries, including therapists, counselors, teachers, medical professionals, chiropractors, massage professionals, dentists, clergy, etc.

Recent Posts

Anger and Rage filled People are Always Right, in Their View!

With the Presidential Elections happening later this year in the United States, the silly political theater is in full effect. Intelligence, cooperation, negotiation, reasoning, and civility go “out the window.” The people who yell loudest, even though a minority in the electorate, seem to get the most crazy, media…

Thoughts That Keep You Awake: Better Sleep

Almost every one of us has had our sleep interrupted or prevented by uncontrollable thoughts that run through our conscious minds. Reduced quality of rest has a negative effect on our performance and quality of life in many situations. So learning to control these distracting thoughts, or perhaps better,…