Retreats

Our retreats are focused on personal and professional development in stress and anxiety management with targeted emphasis on stress/anxiety control for aging, death and dying, and prenatal stress management.

Individual Coaching

Our individual coaching can help improve your quality of life and enhance your productivity.

Train the Trainer

Our train the trainer program is intended for professionals in many industries, including therapists, counselors, teachers, medical professionals, chiropractors, massage professionals, dentists, clergy, etc.

Recent Posts

So, You Want to Be Interesting!

We have an interesting inborn need to be noticed at times in life. Being “interesting” can get you noticed. We can do this in many ways, both through positive recognition and for not so positive activities.

Let’s first define “interesting”:
in·ter·est·ing
adjective: interesting (Quoted from the Internet)
“arousing curiosity or interest; holding or…

Play it Small OR Play it Big!

Do you play it Small or play it BIG!
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous,…