Retreats

Our retreats are focused on personal and professional development in stress and anxiety management with targeted emphasis on stress/anxiety control for aging, death and dying, and prenatal stress management.

Individual Coaching

Our individual coaching can help improve your quality of life and enhance your productivity.

Train the Trainer

Our train the trainer program is intended for professionals in many industries, including therapists, counselors, teachers, medical professionals, chiropractors, massage professionals, dentists, clergy, etc.

Recent Posts

Life is a Sh-t Show and…

Pretty dramatic to get your attention. And, Yes, you can put lipstick on a pig… but, it is still a pig… Personally, I do not have anything against pigs and I think that they may have a less desirable view in some people’s minds. In fact, pigs are perfect….

Painting

There are many activities where you can meditate with your eyes open. Some people call this a form of Zen Meditation. Painting a wall is near the top of my Zen Meditation activities which I have experienced. There is a repetitive activity where 90% of the wall’s surface can…