Retreats

Our retreats are focused on personal and professional development in stress and anxiety management with targeted emphasis on stress/anxiety control for aging, death and dying, and prenatal stress management.

Individual Coaching

Our individual coaching can help improve your quality of life and enhance your productivity.

Train the Trainer

Our train the trainer program is intended for professionals in many industries, including therapists, counselors, teachers, medical professionals, chiropractors, massage professionals, dentists, clergy, etc.

Recent Posts

Joy & Happiness

Are Joy and Happiness the same or are these experiences different? Recently, I was asked to offer a training session with the focus on bringing more Joy into the workplace. After doing some research “Joy vs Happiness,” I came to some personal conclusions that Joy and Happiness are not…

Thanksgiving in the PNW

November 25th, 2021 falls on the last Thursday of November in the Pacific Northwest (PNW.) Actually, everywhere in our world that uses the same calendar finds the same date on the same Thursday. But, that is NOT what this blog posting is all about.

I am thankful! I love Thanksgiving!…