Yes, my friend and mentor, Rodger Ruge, posed this question in response to the distracting and competing thoughts running through my mind in these drama filled days. In the forefront of my thoughts, “Who is driving the Bus?” Which part of my consciousness is in control of my current emotions and thoughts? It is awesome to have all the various possible perspectives but it can be tiring, even exhausting, to let the anxious, fear filled parts of me direct my thoughts and then behaviors. It is actually comforting to gain a small amount of distance by considering which part of me is reacting to external events as reported by the drama filled media or my wild imagination. Yes, I can control how I choose to react.
I am responsible for whether I want to get sucked down the “rabbit hole.” (Sorry, to give rabbits and their holes this negative connotation.) Rodger reports that he can request the various possible reactors from within his consciousness to step forward and to state their case. BUT, he then has to decide whose advice or reactivity to take as he steps forward to walk in our world. Should fear and anxiety control his behavior and response OR will he allow feelings and thoughts of love and higher consciousness create his reactions. He, and YOU, are responsible for how we chose to behave. (A lot of pronouns in the previous sentence…)
So, take a breath. Attempt to be more “present” and then explore, most consciously, your options. How to think, How to feel, How you behave AND what are you here to learn from this situation. Yup, you can test out your responses and your reactions before you move to your behaviors… You are most conscious when you can feel the full gamut of possibilities while remaining in a state of equanimity… At least, that is what I tell myself is possible if I can keep from making my normal knee-jerk reactions of my behaviors… Oh, I have a long way to go with this less judgement filled equanimity stuff. So, one step at a time.
First know that I am responsible for my reactions/thoughts/behaviors. I check to see who is driving my reactive bus ride. Determine which behavior or thought will be the course of actions I will be responsible for taking. AND, remember that I do NOT have to get sucked in to the drama that has set me off in this consideration. When possible, perhaps I can even find the joy or the wisdom from this lesson in this Earthly incarnation… Choose your reaction or thought with less of a knee jerk response. Yup, you can try some new way to respond to the current drama…
Since I have chosen to be incarnated as a human, I find that I am imperfect with much to learn and to test out discovered wisdom. SO, I will choose to make many mistakes from which I will learn, and then, benefit from experiencing. I will forget to stop and to consider “who” (which part of me) is driving the bus and I will learn from the traveling adventure. When I look around to connect with the other souls who share my space (and experience,) I may not know who is driving their bus but will find some appreciation for the interaction we will share. For they are perfect souls in their imperfections as well. Awareness and consciousness will bring me to the gifts of living this incarnation and will benefit all of the Universal consciousness.
A Human Consideration: Today, in 2021, we are influenced by media and others who are “Yelling” to get our attention. Fear mongering is a great way to set off the “fire alarms” of anxiety to gain and then hold our attention. This is used to distract us and to sell the “drama” the media or politicians or the whoever’s so they can control our fear filled thoughts and so Drive Our Bus… Please, attempt to NOT be manipulated. Do some research or shut off the loud angry screamers for part of your day so you can rebalance yourself and better determine who is Driving Your Bus!
Thank you again to Rodger Ruge for sharing his found wisdom. And, buckle up for our ride, whether smooth or bumpy, through life. There are miracles to experience and find the joy of gratitude for being blessed and guided along the way…
YOU are a Miracle. So, thank you for participating in this wisdom sharing.
Thanks for your time and consideration. Your insights and experiences are unique and a blessing, so please share these…
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It is so wise, to try to stay in the present moment. As I know you know, time in nature is a wonderful way to do that. Shutting off the mainstream fake news stations helps too.