When I Die

When I Die, life will go on. My human life is important AND completely unimportant. When I Die, Life for some other humans will be changed and their lives will adapt to my human departure. Some people will take notice of my human transition more than most other people. But, will there be a lasting human legacy, foundationaly, laid while I lived this human life. And, does my legacy even matter. No, not really. We come to our lives, live our best, and move on beyond the human plane. BUT, how you/I choose to live does matter. We are role models. We have an important role in the drama of human life. And, everyone we interact with in our brief human lives has been changed, or their path was altered (slightly,) by our passing energy field. Some interactions cause change more than others. But, Divine Consciousness tells me, ALL are needed…

Live in vigilance regarding the “passing” role you fill in every soul you touch. Take responsibility for the possible altering of lives your existence can provide. Yes, you never really know your impact. (Few of us will become aware of the long term changes made by your interaction.) Yes, you would do well to live in integrity and be responsible for your interactions. And, you can not control the response of the people you interact with but you can do your very best…

When I Die, I will be in a “Better Place.” I “know” this. It is more than a mental opinion. This “knowing” of this comes from personal life experiences, research and reading of other people’s NDE’s, and a strong gut feeling when considering possible scenarios of post life transitioning. This knowing helps to drop the fear of death/dying and the fear of living most fully. This knowing also contributes to the belief that living is all about gaining human experiences, interacting with other souls, and contributing, where possible, to the advancement of consciousness within human relationships. Giving unconditionally your love and sharing wisdom, from life experience and your remembering of Divine Wisdom, is a huge part of what we came into our lives to offer. So, living authentically and with pureness of unconditional giving/sharing is our lasting legacy as role models. (Give without expectations…)

When I Die, there will be a void for some humans to fill or to learn from. This is unavoidable even if you have lived a solitary existence of low or non-contact. My friends and loved ones will learn to live their lives without me, in human form, and find wisdom from this learning. If my spiritual wish is fulfilled, they will share their experiences and new wisdoms. Perhaps they will become leaders or teachers or mentors to other souls that they bump into on their pilgrimage through their human lives. Perhaps, consciousness will be raised by their sharing of their perspectives. The cycle of life continues. The River of Life will continue to flow. And, Life lessons will continue to create the wisdom of life in the limitations of 3 dimensional thinking which creates our human dramas in the adventure travel called being a human.

I share these thoughts or knowings for your perspective. How do you feel about these words and the beliefs attached? I have no control of your reactions but these thoughts will trigger some agreement or argument. You must find YOUR own way through your human drama including your own death transition or the loss of people you care about.

We are all gonna die some day at the end of our current human lives. We can not avoid this. AND, this is not our enemy. A secret to Enlightenment is to live in Joy most fully. Be grateful for every day, for every experience (even the difficult ones,) and for every interaction. If you can find your way into being “present” and to not be stuck in your past or too anxious about your future, you will find the best ways to live in Joy. Consider that you NOT live for your legacy but live your life in integrity. Your spiritual legacy will take care of itself. Where possible extend Love.

Life is a Miracle! You are perfect, even with your self-perceived imperfections. (And, it does NOT matter what other people, with their expectations, think about your perfection.) Be authentic in your living. Follow your heart. Develop and then trust your intuition. AND, share your story as an important lesson/experience with the souls you touch. You are Loved!

Thank you for your time and consideration.

This blog was written after being “triggered” by the mortality of friends and family. Included is this ever increasing list is: the recent celebration of Life for our Grandma Nellie, my friend and mentor, Don Ley, and the health struggles of a wise mentor, Amari Magdalena. Certainly others have contributed including my Bride, Barbara. My own mortality is always in play and the new status of being a Grandpa contributes to my considerations.
“The Game is Afoot…” as has been said of many a human drama.

Forgiveness Sets Us Free

Why be a “Victim?” Forget Blaming and appreciate the experiences which life can bring to you! Then, consider whether you could take this awareness one step further. Challenging events happen in your life. “It” happened for a reason. Can you appreciate the learning created by the event and then Forgive the “difficult” scenario you have survived? You do not have to be a victim to your personal opinion of taking a life event as an emotional personal attack. You found YOUR way into the situation, so take some responsibility and find the best learning from a painful experience. Look for the wisdom to be gained. Share your found wisdom. And, live in a state of forgiveness if you have “enjoyed” carrying around a grudge.

Besides, it takes a huge amount of energy to hold a grudge and to live as a victim. Sure you get attention from sympathetic souls, right up until you project the secondary benefit of living as a victim and your witness decides to bail out on your drama. The emotional capital of demonstrating victimhood can only go so far and is not really sustainable for healthy relationships. (It sounds like I have NO sympathy for the hard times people experience. I do have sympathy AND there is another way to look at the difficult challenges we find ourselves within.) Our lives are filled with Joy if you choose to live in the perspective of finding the miracles from even the hardest of times. That is what we are here, in this life, to experience and to learn from. Yes, test your Divine Innate Wisdom by finding the Joy and the “Best.” When life serves you Lemons, make Lemonade…

From my personal experiences, I KNOW that this is easier said than done. But, when the Sh’t has hit the fan for me, it is very expensive in time, energy, and emotional response to continue to dwell in the anger, anxiety, and the possible negativity. In my life, I have lost sources of love to death and human transitions. The void which was created felt like an impossible hole to dig myself out of AND, with perspective, there has always been a huge lesson to test my innate wisdom. Life often comes full circle and my wisdom can be tested yet again or my new found wisdom can be shared as a service to someone in a similar situation. Example, after my wife of 28 years died from cancer, I was guided to mentor another wonderful man through the death/loss of his bride. Boy, I learned a lot from the new perspective and we both benefited from the mutual support of these difficult life experiences. (BTW: I never “blamed God” for my wife’s transition. I “knew” at some level that this was a time for “brutal” learning.) Of this loss in my life I have often said that I would NOT wish this on anyone else but I would not trade this experience away, there was so much to learn from this difficult test…

The act of Forgiveness is not easy. It requires consciousness and an open, Loving Heart which can accept the situations which to the mind/ego seem most unacceptable. You do not have to leap into painful relationships just to test this concept because your life will stumble into these relationships if you are “supposed” to have them. (You do Not deserve these difficult relationships.) You do not have a “debt to pay.” You simply have another opportunity to test your innate or learned wisdoms. Mindfulness suggests that “Equanimity” is a goal. This does not mean that you can not feel the pain but perhaps find a balance and possibly reduce an overreaction. FEEL it and find a way to know that there is a reason (not always a rational reason) why your life found its way into an awkward situation.

Perhaps, one day, you will not doubt that every rock you turn over in your incarnation was meant to be turned over even if the “darkness” and the “test” seemed most difficult. AND the result of this experience was a “positive” experience to encounter. Take responsibility for each life experience. Then, find forgiveness (and acceptance) if your knee jerk reaction tested you emotionally and spiritually. YOU are a Miracle! You are a Blessing! YOU are Loved!

Consider your life’s lessons (experiences) and possibly find forgiveness within your heart as you feel your way into the Light. AND, look for Joy in each moment you are blessed to know. (Again, easier said than done, for me, and perhaps you…) Feeling Gratitude, even for difficult situations, is an act of Spiritual and Emotional maturity. It is easier said than done. And, finding a heartfelt thank you for the learning which comes your way is important for your growth. And, then share your learned wisdom. Serve others by offering your honest perspective, hopefully, without drama… You are a Master of your Journey with much to offer… Thank You!

PS: In life, I have come across relationships and experiences that I did not fully understand and which felt, to me, that I was betrayed. On these occasions, I do not understand and felt like I did NOT Deserve this kind of treatment. Yet, after my upset, I find the “value” of this experience, even if this is labelled “What Not to Do Ever Again.” A broken heart, hurt feelings, and an emotional beat down are very unpleasant and yet, with perspective, great to learn from… I do not wish these to befall you. Often these seem unavoidable. And, it is said, “What does not kill you, makes you stronger!” At least, wiser. Yes, at the top of my gratitude and forgiveness list are some people who have confused or hurt me with their behaviors toward me and this has been a difficult “work around” when my emotional self was beaten up… YOU are Loved by the Divine Spirit and the perfect souls who show up to support you. Make every attempt to live in their love and light! Life is a Miracle even when times are difficult tests. The light of living in Forgiveness is easier said than done AND this positive attitude leads you toward a higher consciousness which is good for our Universe (and beyond.)

Resting on Your Laurels

You have accomplished Big Things! Even if this means that You have survived your life until now. If you are reading this blog posting, obviously you are still alive and have accomplished learning to read and to somehow find these posted thoughts and words. If you really thought about this, you would realize that you living your life to this point in human time and the skill to find and read these words is a Miracle! But, Do Not Rest on your laurels.

Merriam-Webster Dictionary, online defines “Resting on Your Laurels” as: to be satisfied with past success and do nothing to achieve further success.
(Merriam-Webster https://www.merriam-webster.com)

Some people I have come across in my pilgrimage through life, tell me, boast to me, about their accomplishments, even ones which are decades old. This is great. I learn two things. First, that my communication partner has had success (or failure) in the past and I can celebrate that they were proud regarding this accomplishment. If they are passionate about this accomplishment and if I resonate with this experience, then we can have an expanded conversation about this occurrence. Second, if this comes up in conversation more than a few times, I can surmise that they are still processing this event or they are “stuck.” And, depending on how this plays out, I may Judge that they are “Resting on their Laurels.” Some people are humble and grudgingly admit to these past successes or events and then move on because they realize that living in past accomplishments is rarely worth the time and effort in the present moment and possibly not worth basking in for the future. Many famous or important people receive awards like the Nobel Prize years after their accomplishment in recognition of something done in the past. A very great honor and there is a monetary award that goes along with this award however, they are often further along their path and working on other projects by the time the award is presented. They are “doers” and are not waiting around for this award’s recognition. For these creators/inventors, the “prize” was in the “doing” not the recognition.

Some people have had trauma in their lives and have not resolved this experience from their past. Perhaps, it may take more than one lifetime to sort this out fully. I can not prove this multi-life resolution process but I consider this a possibility. My point is not that trauma can and needs to be resolved, but, some people create a revolving life around this experience and can repeatedly share this past event with witnesses. Then, it becomes a challenging lesson for each person who is involved in the interaction. There is a point where a shared rumination can change into a less empathetic response as the witness moves from being most fully supportive to a level of annoyance with the ongoing, unresolved drama. (I will fully support, in an ongoing way, anyone who is processing a major life event AND there are limits when the cycle repeats and no apparent progress is seemingly made. This then becomes my lesson.)

Likewise, repeated boasting of past experience, travel, even successes can reach a point of diminishing returns. There is another response possible, like humility. For every human success which has come my way, I realize that this or something greater has been accomplished by other people. We may have something in common by succeeding on a similar project but there is only so much congratulatory “back slapping” before the shoulders can get sore. Let’s move on… Which brings us to the point, we are never too old to attempt new experiences or to try new things. Even if there is not enough time or energy to “master” some human skill or experience, we can still look forward to appreciation a new challenge AND to celebrate in the each moment as a unique miracle. The living is in attempting a new passion or a discovery into what is possible. An example, look up “Grandma Moses” who took up painting at the age 78 and created a new career for herself. She became “famous” for her painting in her 80’s. (BTW, she lived from 1860-1961.) Restatement: Living in the Past and Resting on One’s Laurels is an interesting way to live but may keep us swirling round and round in some eddy of your river of life… At some point, swim free of this eddy and continue moving down your life’s path less encumbered by past successes or traumas.

And remember, the Universe almost never says, “What have YOU done for ME lately!” However, the Divine Spirit loves it when you attempt new things to expand consciousness…

I know that You will continue exploring and learning new things. Your travels through life will take you into situations where you have an opportunity to meet new people, attempt new things, and join in adventures which you may have never considered before. You are NOT Resting on Your Laurels. You are Growing, changing, and Living! Along the way, remember to share your stories and your wisdom. Your attempt at sharing a wisdom learned is a gift to your witness and adds perspective for your learning process. DO NOT miss an opportunity to share your life’s wisdom AND it will help if you couch the learning in terms which apply to your witness’s life. (Restatement: make your story relevant to the witness.)

Thank you for your time and consideration. You are an Amazing Soul! YOU are a Miracle! Find Joy in every moment because each moment is a Blessing and Unique… Just like You…

Connections

Interacting with fellow pilgrims you meet on the road through this life is important for you and an act of service to the souls you connect with on your path. If you are most conscious, every soul you pass is there for a reason. Their soul is perfect even if you allow your mind/ego to have “buttons pushed” by something about this person. Perhaps the greater reaction you have, whether in Joy or in seeming annoyance, the greater the awareness you can follow into a lesson which is there for you to learn from or for you to be involved within to be of service.

Do NOT miss the opportunity to reach out and to connect.

Any interaction is an opportunity to test your new consciousness and to gain further perspective on what is possible. Any, and every, interaction may create the spreading waves of love in spirit which can wash across our Universe, and beyond. Your most positive energy, that of unconditional love, when shared in interaction, can assist in creating greater consciousness and greater Divine change.

Most every human requires connection to other people or organizations or the greater natural world. This “need” is for support and to expand perspective. We can “feed” off the energy of passion we find in connecting with another soul. We also benefit from being the witness to another person’s story as a service to them and as a consciousness raising tool in our act of witnessing. Learning to listen and to ask open ended questions is a most useful skill and demonstrates that we have expanded beyond the need for controlling conversation and a need to be the center of attention. And, this is a skill many of us could better demonstrate. Remember the times and interactions you have had where you feel like you were really “heard.” A conversation where you are NOT interrupted by someone else’s drama or need to control the conversation can seem like the support we craved in sharing our story. “No man is an island…” and the human incarnations are set up to help us “test” our new skills and to share our newly conscious wisdoms. Obviously, we can not do this without connecting with other pilgrims.

Many of us lack great social skills or the ability to offer clear communication. This then becomes a lesson in patience, acceptance, and empathy. Wow, there is so much to learn from practicing communication in the limited 3 dimensional human world. (Words, especially in English, are limited when sharing the feelings we experience which are so key to our spiritual development.) Working to perfect these skills is a major part of our spiritual development. Those often awkward interactions can be beneficial, so pay attention when you feel like walking away too easily, there may be an important lesson you can experience. And, there are times when walking away sooner rather than later is also a great and necessary skill. Setting limits and not getting caught in the circling eddy of non-productive rehashing of a “story” can be required to keep moving forward. If you have heard the same story over and over again from certain people, they are not completed with their drama or have found a useful technique to continue receiving attention but this may not be your ongoing lesson except for limit setting and to realize that not everyone can be talked out of their specific drama.

Guidance has reminded me that interacting with other souls is why we are in our human incarnations with the human limitations as our test. So, do not miss any opportunity to attempt connecting and be most conscious of what YOU can learn from your interactions. Less Judgement, more Empathy and Unconditional Loving Acceptance can be the goal to move toward… Boy, I have So Much to learn and my habit of impatience is my constant companion. Well, no one told me that this pilgrimage toward Enlightenment was going to be direct or easy…

Whether you know it or not, YOU are a Master of the life you are living. Sharing your wisdom from learned experience is a major reason you have come into this life. Interacting with other pilgrims is why you are here. And, you are so important as a witness to another soul’s sharing of their story. Both sides can learn from these shared experiences.

With all this said, remember, YOU are Perfect in who you are and the role that you fill. Yes, even with your seeming imperfections. In fact, YOU are a Blessing and a Miracle! Thank you for being YOU!

Whether you know this, or not, YOU are Loved and an important piece of the Divine Spirit!

Woke Up This Morning

I got up and readied myself for the day. Today is a special day. It is the longest day of the year in the Northern Hemisphere, June 20th, 2021. The beginning of Summer. The Summer Solstice in the Northern Hemisphere (the beginning of the waning of the Light) and the Winter Solstice in the Southern Hemisphere (the return of the Light.) In celebration of this special day, I headed down to the Bay, Bellingham Bay. A good sunrise service was considered but I missed sunrise by nearly 2 hours. Did I mention that this is the longest day of the year in the Northern Hemisphere and the sun comes up quite early in my day? So, I missed a good sunrise celebration of this amazing, in fact, miraculous day. But this did not stop me. So I prayed for our world, our planet, our amazing third rock from our sun. And, Guidance said, “there is no need to pray for the world, for it is perfect.” I prayed for humanity and for peace and for consciousness. And, Guidance said, “there is no need to pray for humanity for humanity is perfect. Consciousness takes care of itself. And, peace is so overrated.” I was beginning to get an idea that Guidance was messing with me. But, Guidance said, “live in Allowance. Find Acceptance. Know Equanimity. Be most fully Present. Be the Light of Unconditional Love. Everything is Perfect just the way it is.” I argued that our world and our humanity could be so much better. Guidance called that a Judgement. Guidance said the Wisdom and growth in Consciousness comes from human struggles and we would get too fat and lazy if the the World was too easy, safe, peaceful, and filled with Divine Wisdom manifesting in every human scenario. I did not argue. I did not fight with the reality of the never ending struggle of humanity to find true humanity. After all, we are only human and as humans, we are trapped in our three dimensional limitations.

So, Just Say Thank You! Thank you to the Blessing which is our lives and our struggles which are all, clearly, perfect and the way they are for a reason…???!!! Divine Reason!!!??? We are all here to learn from our human experience and to test the Divine Wisdom we are learning or the Wisdom we are remembering. We signed up for the “adventure travel” to this primitive human consciousness experience. In some ways, your human incarnation is like going back to a simpler more primitive time to re-discover your roots. To attempt “survival living” as a way to know the beauty and elegance, the refined Grace, of the higher realms. Like going away to Summer camp and hanging out with the dirt, and the campfires, and the mosquitos, and crappy camp food just so we could appreciate our families and “civilization” when our Summer camp ended and we got to go “back home….” We will remember the adventures through life and gain perspective from everything we stumble across along the way. We could just sit at home, in the dark, and choose not to participate but life would still come knocking even if we were lazy at our Summer Camp called human life.
AND
Yes, we all get to go back home with a human adventure to offer us perspective.

AND, if you do not like the way your human life is going, and think you could be more, You have a choice. Yes, You can be responsible for your life’s direction AND You can change it! You still have the Love of the Divine Spirit and all the lessons you came into this life to experience… so, love and appreciate the Miracle of Life. (It is perfect in its imperfections…)

BTW, I shared a draft of this blog with my friend and mentor, Paula Forget, author of the amazing book, “Guided to the Higher Realms: A Personal Journey of Ascension through Meditation.”
Her response was: “Loved it!

Charles (her mentor and meditation teacher) used to say that we are not here to save the world. We are here to have a relationship with God.

And I (Paula) add… ‘to have fun.’ That is the first thing they will ask you when you get to heaven, ‘Did you have fun’, in the words of Mickey (Michael) Singer (author of “The Untethered Soul” and “The Surrender Experiment”, business man, and amazing meditator.)”

Feeling Lost

Have you ever felt a bit empty and lost? Like you are unsure of your purpose and how to use your time and energy for the greatest good. It is not often an expectation which arises externally which has the most effect. When the “internal” questioning arises, for me, it feels most distracting. Thoughts surface like; Am I Enough? Can I Trust My Feelings/Intuition? Can I Be Doing More? This is not the first time, nor sadly will it be the last time, I grapple with a lack of focused direction and a satisfaction that my life is moving most purposely. There is no reason to believe that this conundrum is unique for me. In fact, this perplexing challenge is very common. But, how do I/you dig myself/yourself out of this sticky mess?

Consider what may add to this concern… I believe that: Thinking too much can be a problem. Lack of action and movement can increase this dilemma. Physical health and lower energy levels may add to this self questioning. Your personal expectations can get in the way. Expectations that you can control the uncontrollable and difficulty with “allowing” life to happen, adds to this predicament. Lower self esteem which is triggered by a reduced positive production and your personal expectations also cause, or at least contribute to, this circle of stagnation and reduced self-image. For me, tiredness and confusion from life’s stress can also send me into a level of doubt and self-questioning of my “purpose.”

AND, the search for purpose and “meaning” is an ongoing experience which continues to change as life rolls on its merry path. As I grow and change, I will renew my questioning from this new older perspective. It makes life an ever-changing test and an exciting new thrill ride on our Earthly plane. I would not like it to get boring or too predictable… SO, it doesn’t. Even a seemingly mundane life like Buddha’s life as a ferryman, was filled with new travelers and their personal stories (and questions regarding their lives with each one being unique). Again, for me, just the process of getting older is fraught with ever-changing nuances which offer new challenges to learn from and to adapt to. No one said life would be easy except in some fictional account of what life offers. You remember the fiction’s line, “And, they lived happily ever after.” The afterlife is happy but is misconstrued by this old line from storybooks and fictional man made movies. Our ever-changing life is the adventure we have come into this current life to have… (Yes, whether you are conscious of this or not, you came for the “Adventure Travel” experience into our 3 dimensional world with limitations that test our remembering of our deeper Divine Wisdoms.)

We, most of us, enjoy our roller coaster rides through our human lives. There is adventure, excitement, conflict, challenges, despair, survival, Joy in success, fear of failure, etc. The range of possible emotions and the seemingly unknowable nature of our path creates this exciting adventure travel experience. It is what we have come here for… And, if you are like me, you regularly cycle back into pondering the same questions. Am I on the “right” path? Am I of value? Am I following through on MY purpose? We ask these questions because we are human and have awareness. Our larger “sophisticated” brains allow us to question and bring up old memories of fears of future unknowns. We have been down the “wrong” path many times and seek to avoid making the same mistakes.
But, there are no mistakes. There are no failures but there are course corrections in your learning and your life’s path. Answers to all of those stated questions is always the same, “YES.” YOU ARE on the right path, of value, and following your purpose though possibly on a rather circuitous pathway.

Basically, our purpose never changes. However, the way we proceed to act out our lives, and manifest our purpose, can take many turns in the road. We have choices. We have different paths to follow in the maze of life. All the choices seem to have value as we test out wisdom and learnings through our filter of being human (with all the 3 dimensional limitations, we have.)
AND, you are never really Lost. Perhaps not fully conscious and distorted in not being able to see the forest from the trees…

Spoiler alert, Your Purpose…
To be Love. To share Unconditional Love by acting in Service!
Perhaps you think this is way too simple, but…
Too simple does not make this untrue…

With each life experience, we step along our path to find new perspective on what is possible and we test out our “learned” wisdom, or the wisdom we have “remembered” from our soul’s connection to the Divine. Each step is a lifetime of adventure if we see and know the fullest picture of the miracles our lives demonstrates.

And, to come full circle, my doubts regarding my purpose have evaporated with meditation, rest, and another circle turning of our miracle planet on its daily axis. (Honestly, for me writing these thoughts as an act of service to myself and anyone who stumbles upon this blog, allows me to feel I am following through on my current purpose…)

YOU are amazing! You are a Blessing!
Life is filled with Joy though you sometimes have to look deep into the darkness to find it…
You are on your own unique “Hero’s Journey,” discovering and then unravelling the mysteries of your life.
And, remember to look into each person’s eyes until you find the unique perfection of who they really are and what they can share with you from their acquired wisdom. (Even if this is what not to do…)

Oh yes, Do Not Forget… YOU are a Miracle! Thank you for being YOU!

Walking Meditation

On my walk today guidance seemed to suggest that I create a blog posting regarding the Art of the Walking Meditation. As I considered this suggestion, I was flooded with guidance’s suggestion on what to include in this posting. Since I have learned to “Just Say Yes” to my guidance, I am complying. And, walking is a great way to meditate, to become more “present,” to take positive time for yourself, and to exercise. Consider these reminders of wisdom you are already familiar with. (This wisdom is built into your DNA and your Soul.)

Eyes open meditation can fall into the philosophy of Zen meditation which tends to encourage being a part of the world rather than closing your eyes to purely focus within. ZaZen walking meditation has been described to me as eyes open, slow moving, conscious of the world, as a meditation. Breathe slowly. Walk slower than your normal pace. Feel your heel land in front of you and then roll forward on to your toes. And, repeat. If you can do so safely, “soft focus” your eyes. Enjoy each slow breath and each relaxed step. Focus upon the footsteps and your breath. In the beginning, just try 50 steps in this conscious way. Doing this in the safety of nature with less traffic and distractions from manmade chaos can help with this meditation. However, even trying this as you walk back from your lunch to work or school or home activities can make your day move more comfortably with less internal distractions. You may want to remember to turn off your phone calls, texting and social media signals.

Walking consciously out in a natural setting is meditative. In the trees, by water, on trails vs pavement, in the sunshine or in a gentle rain are all positive additions. Avoiding traffic, human dramas, loud construction projects, airplanes, warfare, and screaming politicians or rock music may also seem obvious and will enhance a more meditative state of mind. (Though bears, some dogs, venomous snakes, large crashing waves, cougars and falling trees might also pose a distraction to avoid in nature. Just saying the obvious.) You get the point. Mellow in nature is better. Walking a bit more slowly, breathing, and gently gazing at the miracles which our world can provide can make this a great “forest bathing” experience. Allowing for time and possibly fewer pressing appointments on either side of this nature walk would be a helpful consideration if possible. AND, remember to breathe… Slowly and fully.

Additions might include, feeling the warmth of the sun, listening to the stream/river/waves, feeling the gentle breezes, and even smelling the fragrance of the salt air or grasses or flowers or the trees. I like to imagine that I can breathe in the warm sunlight or soak up the warm breezes to better help heal and to recharge me as I slowly drift down (or up) the path. There are times and places when walking with someone else for safety or guidance can be good. And, there are times when walking alone without extra conversation can be most relaxing. The bottom line is to be as “present” in the moment as you gently move through this nature loving walk. You may want to pick up an interesting rock to hold and possibly to help “ground” you as you connect most peacefully with nature. (Sometimes I even hug a tree to ground myself out. Are you laughing? Well consider trying this weird 1960’s consciousness. YOU may like it.)

Sure, most of you have done this and know how to walk in meditation in nature BUT do you schedule the time in your busy, drama filled lives to participate in these meditative walks??? Well, Just Do It!

Be open to surprises and the gifts the Divine Spirit will provide for you. If you walk with the “Beginner’s Mind” the beauty will unfold just for your heart to dance in the light of spectacular marvels and amazing revelations. If you ask respectfully for these, they will show up. Maybe in the clouds. Maybe the leaves dancing in the breezes. Perhaps the songs of the birds or the chatter of the squirrels. Perhaps the appearance of the butterfly or the hummingbird will symbolize guidance reaching out to embrace you. Be open and the delights of natures will present themselves for you and fan the flames of the brightening light of your consciousness. As you are a small part of this large Universe, you might even consider the amazing things which have occurred to create this beautiful blue planet and all the life forms which share it with you.

And. Walking in wonder with Beginners Mind, even in the city, can show you amazing miracles to appreciate and to show gratitude for. Every miracle you acknowledge is another important, and beautiful, lesson for you.

There is Joy to found in every moment and in every step you take. Please consider the search for the Joy and the miracles which surround us.

You are Amazing!

Man’s Search for Meaning

Man’s Search for Meaning
Viktor Frankl

Life’s suffering has meaning. The challenges we face are lessons to learn from and for then wisdom to blossom. How can we look at our hardships and suffering to find the benefit, if only that we have survived…?
Our potentials can change but each new experience or focus can lead us to learn and to grow. If we share our learnings, these challenging experiences have greater value and “meaning” as wisdom for others to learn from and to possibly change their lives, or their potentials.

Our suffering is reduced and more gracefully survivable if we see the value and larger purpose/lesson in our experience of the suffering. With found meaning/purpose, we have more reason to live and then to teach from our learned lessons.

Viktor Frankl was a German, Jewish psychiatrist who was sent to Auschwitz in 1944. His survival and his observations were the basis for his book “Man’s Search for Meaning” and his creation of Logotherapy which is his version of psychotherapy. A basic premise of his therapy says that finding a reason/meaning in your suffering adds positive value and some resolution to your mental/emotional challenge. He believed that human nature is motivated by the search for a life’s purpose. Frankl’s story was difficult for me to read because of the losses he suffered as his life was stripped away in the German concentration camps of World War II. As a testament to his survival, he found “meaning” in this horrible life experience. His insights have served many people.

Common human responses to life’s stressors can lead to anxiety and depression. Frankl’s work helped to search for the reason that people have emotional stresses as necessary and important lessons. Observing these “reasons” can lead to wisdom to share and a change of perception regarding these stressors. This can lead to resolution of the emotional impact these challenges can have.

Taking full responsibility for one’s life is important. Circumstances can occur which you can not fully control, however, you do control the way you respond and you can understand more fully your role in creating this experience. An example, I was riding my bicycle down a hill and as I turned right at the bottom, a pick up truck cut his corner and hit me. I broke my arm and had other injuries. Sure, the young driver cut the corner but I was flying down the hill… I learned a great deal. For me, the experience with breaking my arm, being in the ER, and staying over night in the hospital were all important lessons of value for me to have. Sure, I would NOT wish this on anyone else, but the value held great learning for me. For me, being a “victim” of circumstance was not the direction for me to go. (And, showing the photo of my surgically repaired arm has been very interesting…)

Unlike Viktor Frankl, my experience does not match surviving in a World War II German concentration camp for more than one year. My suffering physically, emotionally, and spiritually can NOT compare with Viktor Frankl’s. However, making the most of life’s tough experiences AND then the willingness to be positive as I share the wisdom learned, does have some similarity. If fully shared the story of your life and what you have learned by surviving this far, your witness would most likely wonder how you made it through the drama and adventures… We have ALL been lucky to survive our life experiences and lived to tell about these how we managed to get through our lives.

AND, in my opinion a main purpose in living is to share our stories in support for other pilgrims we meet along our way. The service of supporting and offering guidance learned from experience to fellow travelers is what we are here, in this life, to do.

YOU are a Miracle! Whether you know it consciously or not, You are a perfect soul and more powerful than you allow yourself to know or believe. Thank you for being you. I bow in Love and Delight to YOU the perfect spirit before me. Namaste!!!

On My Own Terms

Almost everyone would like some control or a lot of control over their lives. We have choices regarding many things which can come forward in our human incarnations. Sometimes things seem to happen that we could not control but chances are we had some role in choosing part or all of the circumstances we may have seemed to stumble into. If we take responsibility for our lives and our choices, we have a better chance of learning or experiencing what we came “here,” into this incarnation, to experience. This will include how we choose to transition out of this incarnation. Boy, did I just piss some people off… This is an emotional issue on many levels.

Leaving this life on my own “fully conscious” terms is a possibility and would be powerful to consider. One example, in our state, if you have a terminal diagnosis and two doctors will sign off on the situation, stating that you have less than 6 months to live, you can get medication so you have a choice to end your own life on your own terms. In my mind this is NOT an act of a coward but of courage. We are all going to pass-on and transition out of our current lives. Dying most consciously in a controlled environment, at a selected time, seems like a good option for some people. Other people have other opinions which are different from mine and they are entitled to their opinions but choices and options are good to consider and can add value to how YOU choose to live, and die.

Most people consider what the “end of life” experience will be like…??? Many people have fear regarding the “unknown” circumstances of transitioning. It is one of the most important experiences we have and full consideration is an important part of the process of living most consciously. What do YOU want to have happen? Do YOU want some measure of control or, at least, consider that you have some control? AND, if you want something to work with as a possible transition, consider reading stories or speaking with people who have had NDE’s (Near Death Experiences, like in “Life After Life” by Raymond Moody or Ken Ring’s work on research with NDE folks. There are many published stories, YouTube videos and recorded audios with people who have had NDE’s.)

More fully, not only consider how you choose to leave this life but are YOU living most fully on your terms? And, if not, why not? It is YOUR Life! These questions and considerations are more important and more difficult than how you want your morning expresso to be made. Yes, I know how important your morning coffee beverage is but these other considerations seem bigger with longer lasting effects. Living and then dying on your own terms is worthy of your time and energy. Look at all your options AND do not always take the most convenient path, the conventional thinking, or what other people want you to do. Your life is YOUR life and YOU are responsible. You must live with your choices and decisions. I have been told that the Dalia Lama is rigorous in practicing being fully conscious at death by using a 7 times daily practice of an exercise to be Present and alert as he transitions from this life. My understanding is that it is a Buddhist’s goal to be conscious and to learn the most possible in end-of-life transitioning. (Also, when interviewed about whether he would like to return again to a human incarnation, his answer was that he hopes he can come back again to continue to be of “service” which is unlike many enlightenment seekers who want to never return to incarnations and spend eternity at some “higher level”…??? Whatever that looks like…)

Most Importantly, LIVE every moment. Find the Joy and the Miracles in every moment you possibly can because you and your life are amazing and full of miraculous experiences. Every moment is precious. If you are working on being most conscious, you can celebrate the learnings which are happening in every second of your current life. This is the “Testing Grounds” for the wisdom you are learning and the Divine Wisdom (and Guidance) you are remembering and bringing into this incarnation. Your Life and Your Living is a Beacon of inspiration for the people you touch in this life. You can be a positive influence just by role-modeling being fully present and your searching for the wisdom and joy which can be found in every life experience. Yes, even in the most difficult of your life’s challenges…

Some people need to be reminded that death is not going a vacation. Though the higher realms are attractive and Divine unconditional love is wonderful to experience, however, the travels of your path through life is the real goal. This is the experience of testing out found wisdom and learning important lessons from life with the limitations of human 3 dimensional existence. The end goal of the final transition is not really what your life is about or your true goal in your current incarnation. (And, you have free will to argue with me about this, if you have read this far.) Your true purpose is to learn, to grow, and serve fellow travelers by sharing love and joy.

YOU are a Blessing. You may have more of a choice than you realize so living in vigilance and less as a victim of circumstance is a great attitude to spend time within. AND, Thank You for Being You!

Life is a Miracle! Seek the Joy in every moment you have…

Open Heartedness

What is like to live in Joy with an Open Heart?
Wide Open and fully available to feel Joy and to celebrate the miracles which surround us.
Yes wide open, as the Divine Spirit asks us to move toward in our awkward human drama filled lives. This can be so very important on our path toward higher consciousness and most full enlightenment.

Steps to use to allow for a most fully open heart per the wisdom of JJ Joshua (Link to her video on this subject is listed below).
It helps to be “present”:
1. Set the Intention to find the Open Heartedness you may be seeking.
2. Gratitude (for the Blessings you are basking in and the Miracles surrounding you. Yes, on a daily basis review the “gifts,” the Blessings, and the Many Miracles which surface for you in your amazing life.
3. Looking for Open Heartedness during your day… Likened to a Google search- You get what you search for…
It can help to look for and to learn to trust your “intuition” and gentle messages from the Guidance which supports and protects you.
4. Forgiveness… The World is not out to “get” you. Challenge you, YES!

and a bonus suggestion.
5. Look for ways to assist others to open their hearts THRU (Loving) Kindness. Be the role model or beacon for love, light and unconditional guidance.

Engage in “Miracle Readiness!” Open and available to experience the miracles of life and higher consciousness.

So, look for it, “Open Heartedness.” Show your Gratitude.
Do not be a victim and forgive the world (for de challenging lessons bestowed upon us for our testing of our “remembered wisdom” and to learn even more from our life’s challenges.)

And again… Be a beacon of light and Kindness which will lead others to this state of Open Heartedness.

Thanks JJ Joshua jj@jjforinsight.com Website: https://www.jjforinsight.com
link for video on Open Heartedness: https://www.youtube.com/watch?v=9WsAIVXZrgU