Your Goal in the New Year!

Yes, You have a Goal for this New Year! Whether you consciously know this or not, You are here to Serve! Sure your ego and brain, filled with thoughts of Judgement and Separation, think/believe that your survival and preservation are most important! Perhaps you consider the “Me First” philosophy you see from our leaders and on the media to be your goal or purpose… But, self-preservation is NOT WHY YOU ARE HERE! The experiences you have had, and the ones you will have, are the lessons you have come here (into this life) to learn. Your body’s purpose is to find and experience these lessons AND then to share the wisdom you have found in these challenges. (BTW: If you think your personal survival IS the purpose of your life, guess what, there is no chance your are going to live/survive forever… There is an ending of this incarnation. No way out of it…)

Your body is your communication device. You get to feel the pain and to learn from it. You get to feel the pleasure and find ways to share it. You are given the brain to perceive your learnings from the “encounters” you stumble upon! Then you must find a way to be the “Master” that you are, and to share the insights gained and to offer support to your fellow pilgrims as your goal (and purpose.) We are all on the path to higher consciousness which will eventually lead to enlightenment. You serve best by reaching out your hand to connect with the travelers you meet on your path and to assist them in their (and your) development!

Some believe that we are all actors in a “play” called life. We play off each other in the roles we have chosen. (Be responsible and do not think that these roles were “assigned” and not that you have not agreed to play these parts…) (Yup, you chose this life and these lessons!) Taking responsibility is the first step toward awareness and then joy. If you are a “victim” then you will not control your life and only look for sympathy as attention. You are so much more powerful than that and your goal is so much more important than your “petty” existence in this life. Every person you bump into is “YOU” because we are all part of a much larger, Universal, Divine Spirit! We are all in this together. By reaching out and helping each other, we are actually assisting the character you are now playing in this performance. So do not take yourself so seriously and miss the opportunity to enjoy the Academy Award winning roles of the supporting actors you encounter! They are perfect! They are brilliant in their roles. AND, they are You!

This coming year, you can begin to wake up and to remember the real purpose you came here to achieve. You can begin to remember the great wisdom that can be found within your heart and soul. You can begin to see the connections rather than judge the separation. You may even begin to feel the unconditional love that is shining all around your perfect, beautiful spirit! Try forgiveness and compassion. Attempt to release the judgements which separate you from all the souls you bump into so you offer inclusion and connection. YOU can chose love and connection over fear! AND, you can continue to chose Love over and over until you do not have to chose this because you will be “living” in Love and finding your way to enlightenment. Perhaps you will find that a true, authentic hug is the very best gift you can give.

YOU are a Blessing! You are here to learn and to serve! You will remember that YOU are a Master! Your goal is to find ways to serve!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

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Future Focus Achieving Your Dreams

It is important to stay in the “present” so physical and emotional responses do not cause symptoms of distress to arise, however, planning for successful attainment of your goals and dreams is necessary for long term success. This all can sound like “double-talk” but it really makes good sense.

First, physical and emotional symptoms can develop for people who are “not in their bodies in the present.” Many people have anxiety/fear regarding occurrences from events which have happened in the past. These can be difficult to “let go.” Likewise, even more people get fearful and anxious about the unknowns of the future. These are things that we can not often control and so can become consciously or unconsciously scary. Most people need to learn how to release fears of the past or of the unknowns of the future and practice living, in their bodies, in the present moment. This is easier said than done, but very important to learn how to do and to use preventively.

If you are not completely happy with your “condition” in life, then you may need to move in positive directions to attain a long term goal and dream that will bring you greater satisfaction and happiness. For example, maybe you want to get your college education and a college degree. Or, maybe you want to take a trip to Paris or Rome. Or, maybe you want your work or investments to give you financial security. All of these are important and significant long range goals. If you want to achieve these, and not just desire them, you must take action. The first action is to really plan the steps necessary to accomplish this major goal. Break it down into the small steps that will take you down the path toward completing your goal. Work out a reasonable time line. Gather the information and the resources that you will require to begin. AND, GET STARTED! Get help or coaching if you can not do this for yourself, in a useful way.

You must be very clear about what your goal looks like. It helps to see, or visualize, your dream. Feel it! Know what the final result will feel like to you. Listen and hear what your success will sound like. Some people can even taste success… In other words, use ALL of your senses to imagine the successful completion of your goal. This will help to make it more “real” for your subconscious mind. NOW, focus on your goal and the path to achieving it.

Do not be lazy! Regularly, immerse yourself in seeing yourself moving toward, and then accomplishing, your goal. Some people do this upon awaking in the morning and again at bedtime. Many people need to start their day with these images of success. I know many people who plan goal focusing breaks throughout their day to help them maintain focus on their positive long range goals.

I believe in this process and I tested it! After completing my Ph.D. program my private practice had shrunk down to 3 appointments per week. I figured that I needed at least 15 per week reach my financial goals. This was in January and I set the last week of March as my target for accomplishing my goal. Several times a day I pictured myself answering the telephone and writing appointments in my appointment book, until all the appointment slots were full. Of course, I also made calls to referral sources and sent out letters to advertise my services. The last week of March, I had 18 appointments on my books and 14 people came in for their appointments. Pretty close to the exact goal I had established. I was thrilled. When I looked at where the new business had come from, less than half of the appointments came from my direct promotional efforts. More than half of these clients came from other sources, “out of the blue” you might say. It did not matter at the time but in the years since, I have come to respect the power of offering clear, specific requests to the universe. By being clear and specific, the universe can help provide the answers you require for the success that you desire. The principles are simple, the actual practice requires dedication, support, and sometimes specific coaching.

My coaching practice often takes clients with big goals and dreams. We move together to build the individualized program for success and take the steps necessary to accomplish these goals.

You can do it! You can make your life move in the most ideal directions, but it requires more than just “wanting” or “dreaming.” It requires the targeted work and the laser focus on your long term goal. What is the accomplishment of your dream really worth to you? Remember that anything of value requires your time, focused attention, and your energy to achieve.

Grab your dreams! Make them happen!