Tag Archives: baby boomers

Wisdom Sharing Project

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Is there an interest in connecting generations to share wisdom experienced from a lifetime of learning? There is no doubt that there is a need for wisdom sharing! Do the Elders in our culture want to leave a legacy of wisdom to assist broadening the perspectives of younger generations? Do the culturally admired youth in our society want to hear from Elders and gain wisdom from learned experience? Is anyone interested in an honest sharing of the struggles and the insights coming out of the pursuit for higher consciousness and spiritual development?

If I had the answers or found the model of these queries being answered, I would not have to write this blog post. My relatively recent new role as a Grandparent has me considering how I can best serve my grandson, Mr Milo. I am creating resources for him including: a list of books I have read, blogs and articles I have written, videos I have recorded, and even specific writing on subjects “Guidance” has asked me to share with him. Storytelling and holding him in love is also part of this process. But, I am not the only Baby Boomer who has a legacy of chasing after consciousness to share. So, I ask again, Is it worth the effort to attempt to create resources of wisdom to offer to younger generations? Or, should the coming generations be left to find their own way without any possible shortcuts or support from their elders? For thousands of years, old and young would sit in circles around the campfire and share stories. Has our new worship of technology made this inter-generational activity unnecessary?

Sharing your story is not simply for the witness/listener. It is a blessing for the storyteller. The wisdom sharing elder can revisit, even relive, their transformative experience and from the new perspective of distance and growth, can learn new, vital elements of past revelations. 40 years after I had compelling information from meditations in my 20’s, I recently learned new things from recent retelling of these stories. Stuff I did not know, or was willing to know, from those experiences of 40 years ago. (Or, perhaps I was not ready to “know” back then…)

What experiences in your life created massive change for you? Chances are you had a major life challenge and somehow you survived. Perhaps, you were able to adapt and integrate this new perspective into your life. It may have even sent you off into a different direction than you might have expected. This wisdom can have value to other people, especially, the younger generations who will be confronted in similar ways at some point in their lives. If nothing else, it is great to know that someone else survived these similar challenges and can feel supported by a parallel story.

Can the younger generations put down their technologies and look into the eyes of a wise, caring storyteller? This is not in vogue or discussed much in social media. (At least not in a positive, open to listening, kind of way.) Valuable insights can be lost with this separation of generations. Our culture looks to divide older people from the youth. Fear drives this reduced interaction. Impatience and Judgement get in the way. Attention spans are shortening and not for the better of considering consciousness and mindfulness. The “present” is being lost to upsets from the “past” and fears/anxieties of the “future.”

What needs to happen (for your consideration):
TRAINING what questions to ask… yourself and your children regarding what details AND EXPERIENCES to share.
Building your Legacy of Wisdom from the challenges you have survived. Look into your feelings and not the projection of dogma which may have been imposed upon you. (Be authentic, and real, and genuine in expressing your struggle and how you found your way through very real and very common interactions.)
Preparing the storyteller to share their story most effectively can be helpful.
Preparing the witness/listener to focus, to ask open ended questions, and avoid distracting interruptions can be helpful.
Inter-generational communication and interactions serve both sides of this experience.

Share Your Wisdom to assist the future generations. It is Your Legacy.
Share Your Wisdom to assist YOU! By retelling your story you gain perspective of the person you are NOW as you share your story from past experience. You get to see it and know it from a different angle.

YOU are a Blessing!

Thanks for your time and consideration. Your insights and experiences are unique and a blessing, so please share these…

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Anxiety & Aging the Dilemma for Baby Boomers

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I admit it. I am an aging Baby Boomer. I accept than I am aging and that I am not in my 20’s, nor 30’s, even my 40’s or 50’s. I am past 60 and more than beginning to show my age. Physically, I mean. Mentally, emotionally, and spiritually I am still a puppy BUT… If you are a Baby Boomer, you know where I am going with this.

My hair is not the same color as it was in my 20’s. Nor is there as much hair as there was in those photos of me with shoulder length locks and the full dark beard that I recently posted on Facebook. Believe it or not, I weigh more than I did when I was in my early 20s. In my early 50s, I took to wearing reading glasses and now my bifocals are my constant companion. Even my hearing has been impacted by the time, activities, and the years since my youth. My doctor reminds me that I need certain regular unspeakable tests as a more than I would want, course of my annual physicals. Though I manage my stress and anxiety fairly well through regular relaxation, meditation, and exercise, I find the anxiety of aging creeping closer to the surface. The situation is not unique just to me.

I don’t have the youthful energy that I once had nor the ability to focus and concentrate. It seems to take me longer to learn certain tasks and yet I do not want to give up on learning new things. I am not sure whether I am just frustrated by the aging process or whether there is some deeper levels of anxiety and fears that I or someone like me, may need to address. For most of my life, I have a pattern of being oppositional and not truly fitting in with the age that has been prescribed for me. I still feel youthful, excited, and passionate about life and yet I don’t seem to have quite as much energy. So as I struggle with the current reality I know that I am not alone and that there are many people who are dealing with the same situation and would like to find a forum for us all to work together and to support each other as we deal with the consequences of aging.

I do not claim to have a magic diet or exercise program that can eliminate the impact of aging. I would like to be able to offer a process where each of us can minimize the impact of the anxiety of aging. There are people who struggle a great deal more than me with the discovery of wrinkles, lack of skin tone, the widening of the waistline, the reduction of hair, or even the loss of key body parts like teeth. I have been blessed with a relatively healthy body and yet I still feel the effects of the aging process as I celebrate my mid-60s. This may not be true for everyone, but I do not wish to go back and be a teenager or someone in my 20s again. I simply wish that my body did not behave as if it were a large sack of stones that I must drag around at certain times.

For me a passive life of sitting still does not resonate. I like to be active and energized by new and exciting things. I like to tell my stories of times past when I hiked over mountain passes far above timberline and yet most days I do not feel I have the energy to trudge up those trails the way I did in my 20s and 30s and 40s. Truth be known, I can still do many of the things that I tell stories about but in this day and age I would do them more slowly and probably less gracefully. Again, I do not find my situation unique to me and I would like to be a voice for many of us baby boomers who can still not believe that the insidious aging process offers us “better days”.

Perhaps what is needed is a new perspective and a new way of looking at my now worn life. People tell me that I should focus on the positive like what I can do and what my body is able to perform. And yet there are times when any limitation makes me boil. I also admit that I am far from being a patient person. I’ve said for years that there will be a time later in life when I engage in accepting the process of being patient. I have not found that time in life as of yet. I’m not jealous of people who have their youth or of people who are in better shape than I, I am only envious of my memories of what I once took for granted and now find difficult if not impossible to do.

My ranting in this blog is designed to be a point of discussion. I would like to build a process where there can be physical control of fear and anxiety and the wherewithal to find greater emotional acceptance to live with the challenges that we all must face. From using the techniques that I have taught for 40 years in stress management and from sports psychology, I know that there are ways that we can minimize the impact of the aging process at least on our mind and our spirit. If you have an interest in developing your own skills for dealing with the aging process please contribute to this blog with comments and continue to follow your passion and be a role model for all of us.

Thank you for your time and consideration. Blessings to you and all of us baby boomers.