Tag Archives: consciousness

Waking Up

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It is time to wake up! Have you heard this before? Was it your alarm clock or your mother or your job calling out to you? Or, was it coming from somewhere deep within you? Perhaps you have had the feeling that there was more to life. Perhaps you had the feeling that there is a different level of happiness or satisfaction you could achieve. Perhaps, it is time to engage in waking up! It is easier to NOT Change. It is easier to not seek. It is easier to find the feeling of “lack” because it is so familiar but this is NOT the way to move forward in your life or in your desire to become more whole and more conscious! Some of us are blocked by FEAR. Fear of the unknown, or of change, or of the risk with looking different from other people who live around you. Just look at these at these less conscious potential role models… Are they happy with their lives? Are they going to reach the end of their lives WITHOUT Regret?

This process is not one of enormous effort, only one of focused attention to “remember” what you already know… For many people it starts by quieting the chatter of your mind (and its expectations), following the breath, and moving into the state of being “Present.” Most of us can get fearful, anxious, tense, and stressed by “living” in the future. Or, we may find ourselves with: guilt, regrets, resentments, grievances, or sadness because we are living in the Past. It can help to find forgiveness and acceptance, which would be based on the premise that WE are all in this together. We are all “one.” The most challenging encounters with other humans are lessons that we find along our travels through life and these are meant to teach us what we need most to learn… I have heard it said that we “hate” most in another that which, at some level, we hate within ourselves. Personally, when I look at angry, impatient, opinionated people and find annoyance, I know these are the qualities within me that cause me the most difficulty.

It is time to WAKE UP! It is time to release judgement and the constrictions of the mind and the egoic ways of thinking which tend to separate us. There are many times when it is better to connect with other people through love and acceptance rather than the times when we look for, and fear, the identified differences. We have more in common than our mind leads us to believe. There are times, special times, when we drop the illusions of separation and feel the connection with humanity and with all life on our planet. It starts by being present, breathing, and quieting the divisive voices of the mind. (It does not serve you well to compare and contrast qualities you perceive in another person, for the sake of feeling superior or giving you a reason to look to knock this person off the conceived pedestal we might have elevated that other person to.)

Why would YOU want to wake up? What is in it for you, you might ask? When you are not “awake,”  it is easier to be caught in the dilemma of life dissatisfaction. It it easier to want what you do not have rather than to fully appreciate the blessings in your life. It is difficult to find lasting happiness with your life when you are wearing other people’s expectations. The solution may be found in going within, within your heart, soul, and spirit, to find the things that give YOU the deepest levels of satisfaction. Chances are that what you find are much more simple and basic life sustaining things. Your connections with your tribe. The sharing of life’s moments and the experiences acquired. Learning your lessons as you move forward along your path. Knowing Love. Finding Gratitude for all the encounters in life which are true blessings.

In the process of “waking,” you may be wise to connect with your intuitive wisdom. The “gut feelings” which are heart based and more a feeling than a thought, allow you to “Know” things that are more than fact based logic. The food of life is not always understandable. When we are guided by our intuition, we can step into experiences and connections which may allow for the deepest insights. There are no words which clearly define a taste or a flavor or a color or an emotion but there are a wide range of feelings which are outside our mental, rational thoughts. The “waking” involves trusting the messages from your heart and taking responsibility for the outcomes of your intuitive decisions. It is clear that you can better appreciate the laws of the natural world and connect with the Earth when you step away from the mental “rational” (?) thoughts of man against nature, with the outcome being the abuse of the resources our Earth provides. Our long term survival rests in backing away from the “conquer nature” mentality and the embracing of the love of our beautiful yet fragile existence.

Whether you know it or not your are here for a reason. And, since you have read this far, you need to be reminded, or may be told for the first time, that YOU are a Master! You have the Divine Spirit within your heart and soul! If you did not know this already, it is time to awaken to the truth regarding the important role that you play in this pilgrimage of souls toward full consciousness. You have a purpose! Find a way to serve. Find a way to reach around and assist your fellow pilgrims. Find the way to be a force for good in the world.

Waking up and remembering is the challenge that we all face, and the best part of following our path in this life. Are you a Glass half full or Glass half empty person? Choose Optimism and the synergy of connection with all life through love.

Namaste and Blessings!

Love or Fear

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There are many spiritual and metaphysical sources that believe there are only two extremes in understanding the connection to the divine spirit. There is the energy of “Love” which is at the core of consciousness and all of the universe or there is the ego created thoughts which work to separate people from the source of pure consciousness. In many sources this concept is spelled out by countless words. The Course in Miracles and the Way of Mastery which are two sources based on dictations from Jesus repeatedly remind us that our souls/spirits are perfect and connected to the Divine Spirit. These sources say that we are “perfect” manifestations of the supreme consciousness. (These books are not “religious” dogma or revisions of the “Bible.”) These references say that the Ego is a creation of the mind which is designed to protect itself and to separate us from the Divine. It is our job to “remember” our connection to the “source” as our lessons in the present incarnation (manifestation in human form.) Many other authors, psychics, mystics, spiritual guides/teachers, gurus, prophets, religions, philosophies, and even physicists (based on quantum physics) have similar beliefs.

Love, as the core energy which created the Universe and all consciousness, seems to explain many things for me, spiritually and even mentally at some times. Fear is also understandable as the mind, ego, and “meatsuit” (body) does not continue at the end of this incarnation (or life.) Fear creates the barriers which limit “connection” and the experience of full wisdom. Fear and the ego seem to create the need for “Judgement” and comparisons that leads to the limitations of “time” and lead us away from the full expansiveness of pure consciousness. Your soul/spirit is on a quest to have “Human” experience to learn and to communicate (in its limited way) the lessons that lead to higher consciousness and spiritual development.

Anyone who has had a near death experience (NDE) or knows someone who has had a NDE or who has been “gifted” with “guidance” or a true mystical experience loses the fear of death/dying because the life beyond the limitations of the flesh (meatsuit) are the heaven that we have heard about and are what we are seeking. No limitations, pure unconditional love, connection with universal wisdom and the “Source,” and freedom to be create reality, what is not to like…??? This also frees up a lot of energy to be “present” and bask in the beauty of life most glorious.

Why do we choose to live with fear and separation? And, why do we spend so many lifetimes seeking to return to the pure consciousness of the divine source? No easy answer comes to my mind. We do benefit from mixing it up with other souls who are struggling along their path to enlightenment and higher consciousness, but it ultimately is not about “learning” but about “remembering” what, at a deeper level, we already know!

I do know that we are ALL in this together and we benefit from taking the hands of other pilgrims. We benefit from loving and supporting the development of consciousness and NOT the continuance of separation and judgement of the other souls we pretend (in this life) to be detached from. In history, the purpose for the greatest spiritual leaders was to model consciousness, acceptance, and unconditional love. These highly evolved entities know that we are all in this together and that we must love and support the souls we bump into along the way. There are no accidents. These are all precise encounters that require us to learn the lessons of the current life. Some of our toughest struggles come when we are confronted by people who do not share our view. They may even be opposed to what we believe. These encounters are there for a reason. These experiences are designed to teach us about the limitations of judgement. These encounters are also lessons for us to learn about taking responsibility and limiting the tendency to blame (other people and other situations.)

So Blessings to you my fellow travelers. I bow to the Divine Spirit and perfection which is you! Namaste! We are all Masters of the Journey whose purpose is to “Remember” our perfection, to “Love” unconditionally, and to support all fellow pilgrims we meet on the path…

Where possible, know your ego and the fears it creates. You have a choice to live in Love or in Fear. Avoid separation and judgement. Learn acceptance and practice, and live, the energy of Love! Bask in the light of pure connection. Practice meditation to have better access to the divine wisdom. Be present! Find Joy and live your Bliss! Accept responsibility for the flaws and lessons that you encounter. AND, go out and do GOOD in the world. Blessings.

Visit our website for Masters of the Journey at www.mastersofthejourney.com

Death and Dying: Fear and Anxiety

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Can you live fully if you fear death? Can you be fully present in life if you are distracted by dying? Does there come a time in your life when you can let go of your anxiety and celebrate your life?

These are not easy questions and yet they are surprisingly common. After your birth, the only certainty is that at some point you will die. No big deal, ’cause we all gotta do this, BUT, it is a big deal! In a metaphysical frame of reference, the fear and anxiety may come from the part of YOU that does NOT move on. Let’s back up! Many of us remember that our soul/spirit is neither created nor destroyed, it just changes form. As a spirit, we have lessons or challenges to encounter and we get into our life in a certain “Meat-suit” (body) so we can experience the lessons which we need to “move on.” Our “meat-suit” comes complete with a brain, emotions, “ego,” physical attributes, AND mortality. This body does not get to move on into the divine, it simply goes back into the Earth’s elements and is recycled.

The lack of our brain’s ability to understand death and our “ego’s” mortality, make for the fear and anxiety which many of us consider and shudder to deal with. Real scary fears surface and cause major distractions in life. My father was afraid of change and very fearful of dying. He did not know to trust the experience of “letting go” anywhere in his life. As he got older, his anxiety increased and he seemed to turn to his religion for comfort and found little peace of mind. He was scared! On the other hand, my mother’s life was filled with intuition and trust. She loved change and travel and adventure. Late in her life, she was somewhat impatient regarding letting go of the limitations of her body so she could “move on.” Two different role models for me. I chose to be a bit more like mom in these regards.

Some people are blessed with experiences which offer insight into death and dying like a “near death experience” (NDE) which allows them to visit the dying process but return for more living. There are many accounts written in books and articles which describe these documented experiences. In the accounts which I have read, death seems comfortable and not scary to the soul. Upon returning, the individual who experienced the NDE seems to live with less burdens regarding anxiety of dying. In many cases, there is a greater appreciation of life and greater enjoyment in experiencing living. Consider reading some of these accounts for yourself. I recommend, Ken Ring, Ph.D. as an author and researcher on NDE’s, but there are many popular books on this topic and first hand accounts of near death experience. If you read these and find them familiar, you may relieve some fear of death.

Spiritual development and learning to be more “present” can also offer you the insight that will give you comfort. I am currently participating in study groups reading the “Course in Miracles” and “The Way of Mastery” which challenge me to consider a way to find the “Divine Spirit” in my day to day living. Many meditation practices are also helpful and create positive insights which allow you develop your intuition and connection with your soul/spirit. There is great value in finding a loving supportive community where you can share the anxieties which may arise and the questions which surface. My only warning is to find a community where you are accepted for who you are and does not want you to conform in ways that restrict your spirit’s need for expansion and ACCEPTANCE. We are all in this together and we benefit from supporting others without the “judgements” that can separate us.

Blessing to you on your path. Find a way of supporting other pilgrims and reach around to lend a hand.

If you require resources for finding community or are looking to checkout other consciousness development processes, consider the new and evolving community called Masters of the Journey. We are building a website and have a Facebook presence to assist people who are searching… Please take good care of yourself.

If appropriate, please share this blog. Thank you.

Getting Spiritual

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You are on a path which leads you, in your own unique way, toward the lessons and the purpose for your life. Whether you know this or not, you are here for a reason and your path leads to the experience you require to move toward mastery of your challenges and lessons. Every interaction is a step along your way toward spiritual consciousness. Every person who blesses your life is a fellow traveler and participant in your enlightenment. You may never consciously know the importance to your development, even if you treat every interaction with each fellow pilgrim with the same respect you would give an audience with God. Many advanced masters believe that everyone you meet is God and we are all “One” with all lifeforms and so we must treat every living thing as a foundational piece of “Ourselves.” (With that said, “Be Humble, demonstrate Humility because you were once (in some past lifetime) a lowly Newt.)

When we reach out to our “higher selves,” we find the connection which allow us to feel the oneness and connection with all life and all consciousness.

We are all in this together. You are unique and you must find the path that leads you to the experience you require. The good events and the most challenging events are the flowers from the garden of life you are meant to harvest to create the bouquet of higher consciousness placing these into the vase of your pilgrimage. So, though your path looks like you are plodding alone, in fact, you are a part of the “River of Life” and one with all others. Your graduation in spiritual consciousness is connected to the spiritual success of all. Reach around and take the hands of all the fellow pilgrims you meet along your way. We must all cross the finish line together.

Your struggle is the “point.” Learn to love the struggle. Bask in the delight of the insights these struggles provide. Accept and Love each interaction. Release your fear, especially your fears of the ultimate transition which we all must embrace. In case you do not know this, death is NOT the enemy. It is the freeing experience which leads to a release from the constraints of your current mind and body! Learn to feel and then follow your guidance! You are loved. You are Blessed! You are Safe! And, you are Free! (Thanks for this inspiration, Brother Bob Trask!)

Be Love. Share Love. Live Love! Bask in the warmth of unconditional love… You will remember how. And then, remember the Divine Spirit within your Heart and Your Soul!

Be Grateful and know gratitude, for you are further along your path and you were once a snail…

With Love and Blessings. Your Masters of the Journey, stumbling but “Gettin’ Spiritual” founder, John

www.mastersofthejourney.com and www.facebook.com/mastersofthejourney

Find a way to be of service and go out and do GOOD in the world. You ARE a Master so share your wisdoms and insights!

Finally, Live in Joy! Follow your Bliss. Have Fun! AND, do NOT take your spiritual growth TOO seriously. The people with the most wisdom find laughter close to the surface. Celebrate life!

Its Spring! Time for Rebirth

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If you read this blog in the week it is published then you, in the Northern Hemisphere, know that it is Springtime! The Spring Equinox is afoot. It is time for rebirth, renewal, and growth. Your growth is not just your bank account or your belly. It is a time for consciousness and the joy of new insights.

As the sun begins to shine longer (in the Northern Hemisphere) and flowers and trees begin to blossom, bask in the fresh growth of a world desperate to start over again! Flow with change! Breathe in the warmth and energy.

Commit yourself to learning and “Doing good in the World.” Our world need more Mitzvahs (good deeds.) Our world and our communities need a strong injection of Love and support. Growing our consciousness and connecting with your Divine Spirit would bless this world, which grows smaller every moment. Reach out and support all people in their pursuit to grow and to expand in spirit!

If nothing else, go out and celebrate the beauty of our natural world. Honor the Spring and what this stands for. Blessings!

Masters of the Journey Video Conference

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You are a Master.

Today we offered our first live, video conference for spiritual development. The topic was an introduction to the “State of Grace.” Presenting were Brother Bob Trask of Bellingham’s Unity Center and author, Paula Forget, who wrote the recently released, “Guided to the Higher Realms.” Most people on the call also contributed from their wisdom and life experience. The callers were from around the country and their sharing made this a perfect example of what Masters of the Journey can be, a leader-less community of “seekers” who are willing to share their stories.

We will be adding this video to our expanding library others who were not able to get on this call, “live.” In the future, we have many topics of spiritual development with contributions from members and experts in the field. The support and excitement for this consciousness raising process is growing with contributions of many people who are traveling through on their path and willing to reach around to support fellow pilgrims.

Consider joining our membership by visiting our website at www.mastersofthejourney.com or by visiting our Facebook page at www.facebook.com/mastersofthejourney. Our members will benefit from the resources and trainings that we offer and by participating in our interactive sessions.

Please continue to learn and grow. If appropriate please share this information.
Namaste

You are a Master!

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Masters of the Journey: A Transformational Community

We are all Masters on this journey we call life. A safe and supportive transformational community can provide benefit to all of us. As we mature, we all develop expertise in navigating our own challenges. Nobody knows more about your life than you do. If you believe that life is filled with lessons and our primary purpose in life is to grow and develop, then you are invited to share your learning, experiences, and acquired wisdom with one another. To truly master something you need to teach it. Assisting fellow travelers on their journey can prove so rewarding. Through sharing, we can realize that none of us are alone and that we are all interconnected. We can benefit from knowing the bonds of unconditional love, caring, and support for others who are learning their spirit’s lessons in this life.

From the moment we are born until the moment we die, we are exploring the lessons and experiences of this life. There are some who adhere to the philosophy that we are choosing to live in these bodies with the lives that we have. Our spirit has exercised this choice because of the specific lessons that we want to learn. This philosophy also suggests that we choose the people that surround us in our life as a way to resolve some issues. Whether a person has their eyes wide open to the concept or whether they are “sleep-walking” through life, we can encourage one another to be conscious and aware of each step along the way.

Taking part in the Masters of the Journey: Transformational Community is to take conscious, and 100%, responsibility for the learnings and lessons that you are experiencing. It is for people who choose to gain in consciousness by supporting and reaching out to help others whose lives we touch. We can all grow together in a community which promotes unconditional, loving support as we share with others. When we gather either in person, at workshops or community events or in online forums, we can celebrate the lessons and experiences that we have learned from. We can do this through writing of articles, blogs, or books. We can do this by joining together on conference calls or in webinars to share and interact with others in our individual towns or around the world. There will be times when we will gather at intensive retreat programs where we can interact in a safe environment which enhances the growing and learning process as we move through our individual journeys.

Many people stay stuck in believing that they are continually students and not the true Masters that they are. Many of us discover our individual insecurities about being willing to step forward and share our deep feelings, experiences, and secrets. We benefit by realizing that we all have so much to offer to others. Sometimes our role will be as listeners and witnesses which has great value both to the person who is speaking and sharing their experience, their knowledge, and possibly their wisdom and to ourselves as we learn from a personal story with valuable insights which can contribute to our higher consciousness. The bond between the speaker and the listener can demonstrate the support and the unconditional love that both can be nurtured by.

I have been told that we are ALL God, having “perfection” within the soul and spirit in our heart which connects with the “Source” of all wisdom, energy, and unconditional love. Finding this and feeling this is “the State of Grace.”

Are you willing to share from the knowledge you have gained? Are you open to listening to other travelers on the journey? Are you interested in creating a community which strives for higher consciousness and awareness? Are you willing to bask in the connection and the unconditional love and support from a community of fellow travelers? Can you feel the value of being a Master who is willing to share from the experiences that you have had? Would you like to connect with this transformational community?

Please take good care of yourself. Consider that every interaction you have will be able to assist another person who is on their journey of awakening. Some will take this responsibility very seriously and we also honor those who choose other paths.

Please leave your comments. If appropriate, please share this Page with fellow Masters and seekers. Remember that we can all benefit by helping others in our community.

Some questions you may ask yourself:

Who was the most influential person in my life and why?

What were the three most difficult lessons I have learned from so far?

Have I ever felt a deep sense of bond and connection with another person? Who would that be? What did it feel like? What did I learn?

Have I ever helped another person? How did it feel to help them? What did I learn by helping them?

Have I ever really listened to another person? Has anybody ever really listened to me? How did that feel? Was the connection that I had with that person valuable?

Have I ever experienced unconditional love and support? Did I bask in the beauty of this experience?

Look for our new interactive website (coming soon) at www.mastersofthejourney.com

What is Your Gift to the World: Your Purpose

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For the people who come in contact with you, how will this contact benefit this person or, in a broader sense, how will this be of benefit to the world? This is not always easy to answer. Whether you consider yourself an expert in some area or you have groomed yourself to be impeccable as a human being, what are the attributes that you have developed that can be of service and can be shared?

You might ask the question of yourself, “What is my Purpose in this Life?” This may overlap with the previous questions, but may also prove to be a challenging question for you to contemplate. Some people have NEVER considered their purpose or their value to the world. Because this requires an effort in circumspection, many people just pass on this task and survive their lives with just basic day-to-day considerations. The larger questions, though difficult, often prove to be useful when considering how best to spend your day. Quality of life’s efforts often have more value than quantity of life’s efforts.

So what is your gift? Do you create objects or services that are appreciated and are of service to others? Or, do you connect with other people in ways that can support positive change or understanding? Are you a gifted listener? Are you a positive role-model? Are you a parent? Are you an educator? Are you a builder? Are you a defender? Are you a healer? Are you a gifted counselor or coach? Are you a “receiver?” Are you a leader who challenges people to move in positive directions? Are you a great team player/member? Are you a loving person? Do you have a radiant smile or infectious laugh? Do you entertain? Do you heal?

Do your long term goals reflect on your strengths in service? Do consider giving or giving back to the world (or beyond?) Everyone has a purpose, though some people do not recognize their greater purpose. Everyone touches other people’s lives and helps to create important lessons or opportunities for developing consciousness. Where do you want to touch lives and assist people in developing higher consciousness? How can you do this even more frequently? Can you be even more conscious about your role in assisting other people and so the developing consciousness of the world?

Along the way, find your passion and pursue it as fully as you can!

Consider connecting with other pilgrims on their path to consciousness by joining Masters of the Journey. Info at www.facebook.com/mastersofthejourney and www.mastersofthejourney.com (soon).

Your Purpose in Life

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You have a “Purpose!” You have a reason to be here! There is a reason that you have found your way to this article and you are reading it now! Are you looking to find your “Purpose” and the reason why you are living in the “life” that you currently occupy?

In “New Age” thought, people often believe that they have chosen their lives and their “lessons” in the particular incarnation that they are participating within. If we “take responsibility” for our lives (and our existence), then we must accept that we are here to learn from our life’s experience and to evolve in “consciousness” as we move through the mine-field of our lives. The truth is that you have been through a lot. No one else could really know about the events that you have had to endure to get to where you are now. The “tests” that you have survived have all been a part of the life that you have “chosen” to assist you in development of your spiritual consciousness (say the metaphysical philosophers.)

The truth is that life is “hard” and we do learn more from our hard times, mistakes and travails than we learn from the easy, joyful, fun times. We become stronger, and sometimes wiser, by living through the difficult experiences. Perhaps the best way to learn from our lessons, even from embarrassing mistakes, is to share them by telling the story. To be a “Master” is to be able, and willing, to share your lessons with others. Which brings us back to the original question regarding YOUR PURPOSE. Perhaps your purpose is to serve the larger community by sharing your lessons, even, or especially, the difficult lessons that you have had to learn. Ram Dass told us to “Love, Serve, and Remember,” and in this way we can ALL benefit from the learnings that have occurred in our lives. We are all in this together and we must reach around and support our fellow pilgrims if we are all going to move forward. (Spoken like a New Age philosopher.)

Your “Reason for living” and your “Purpose” are to connect with the larger community of seekers of wisdom and consciousness, and to participate by sharing your story and being a “witness” to the sharing of others. This powerful and loving, supportive connection makes us all more conscious.

If you are ready to “Love, Serve, and Remember,” please consider participation in a focused, spiritual community. You may even find your way into the Masters of the Journey’s Transformational Community. Join the “Tribe!”

In any event, please take good care of yourself and in whatever way you can, reach out and support the fellow travelers you find in this life.
Look for Masters of the Journey at www.facebook.com/mastersofthejourney and soon at www.mastersofthejourney.com

Namaste and Blessings on Your Path!

Masters of the Journey Ideals and Principles

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The Masters of the Journey: Transformational Community offers you a list of our developing guiding principles. Would you consider getting involved with our new community of support for your spiritual goals?

1. Take responsibility for your life
2. Do not blame or make excuses
3. Love Yourself & accept all parts even weaknesses-flaws-imperfections
4. Grounding (daily as a practice)
5. Meditation (daily as a practice)
6. Keep your eyes up! Look to the Horizon
7. Set goals – celebrate success. Honor and celebrate your challenges.
8. Never give up on your passion & your dreams
9. Love Nature & Mother Earth… Appreciate the beauty of life. Find Beauty Every Day
10. Learn to Listen:
A. Be Focused
B. Maintain Eye Contact
C. Mind clear of strong judgement/other thoughts of response
D. Ask Supportive, clarifying Questions

11. Be open for Love and Connection (learn to share and to love)
12. Learn better to control: stress, fear, anxiety – Learn to Let Go
13. Practice the skill of self-acceptance- then develop self-love
14. Love and Protect all Children- Cherish their souls – Celebrate youthful enthusiasm, Innocence
15. Daily exercise and meditation is important
16. Build a solid Foundation – self-care/grounding, open your heart to unconditional love & then share it – Love unconditionally
17. Oneness: ALL of us are on the pilgrimage together some of us are more conscious than others – reach around & give all those you touch support and assistance so WE can all evolve together.
18. Embrace each moment as best you can! Each moment is a microcosm of all life & all consciousness – GRACE
19. Build a healthy support team –Find Your Courage – Celebrate your process & the success/gifts of learning.
20. Find Your Passion! Live your Passion! NO excuses! Along the way, do something good everyday- Perform a daily “Mitzvah” (a good deed)
21. Honor your mentors & healthy role models. Learn to bask in the wisdom they share (or provide to you)
22. Look to Create Good in the World. Do not miss the opportunity to acknowledge & celebrate good deeds & creative demonstrations of passion!
23. Turn off TV & Media – Read – Discuss – Learn to THINK for YOURSELF!! Do not blindly accept other people’s perceptions NO ONE! (Certainly not mine….)
24. Follow Your Heart! Listen to your Gut! Follow guidance & honor these strong messages
25. If you are striving to grow up to the heavens find solid roots to feed, nurture, & build a strong foundation for your work.
26. Do not be Lazy! Consciousness requires effort. (It is worth it!) Do not close your eyes to the daily experience of life. Rest & meditation are good. Lethargy & avoidance are not nearly as helpful.
27. Never stop learning or challenging yourself… Do not pretend that you know it all.

A partner with common values can be helpful & also a trap. Do not be a closed system.

Live with no fear of Death or Dying. Or, learn enough about dying so the thought of this transition does not get in the way of Living!

Get a mentor who is old, wise, & can share their lessons from living through their challenges! Honor their insights & wisdom though you do not have to agree with all their beliefs and insights. Their insights can offer you perspective & depth to your thinking.

DO NOT Avoid people with handicaps & challenges. They can teach you how to overcome limitations. We are all unique & loved creatures!

    DANCE like no one is watching! Live with passion and reckless abandon!