Walking Your Sacred Path

We are born into our present incarnations to follow our sacred path moving ever closer to “Enlightenment.” Along the way we are challenged by interactions and experiences which are there to teach us lessons we require to move further along our path. Each of us is unique and must walk our sacred pilgrimage in our own way. Know you are NOT alone. You are a part of the Divine Spirit but your distinct path will guide you to special learnings designed to assist you and to share with other pilgrims you encounter. As we are “one,” we are here to take the hands of the fellow travelers to aid them in their distinctive sacred path.

When we feel lonely, we are caught in a trap of separation which our mind and our egos create. At times like these, we can attempt to remember that our role is to support other seekers and reach out to share our story. The perspective that you offer as you share your success or failure (and failure does not really exist) offers your witness a chance to learn from your travails. You are a Master. No one else can be who you are and perfect in your own way. Share your story AND be available to witness the telling of your communication partner’s story. You give a great gift by allowing them to give to you in sharing their wisdom…

If you can remain “present” and “mindful” with each step you take on your sacred journey, you will reach your most important learnings most quickly. This is easier said than done but avoiding the traps of dwelling in the past or feeling the fear and anxiety surrounding the unknown future, you will live and learn most gracefully. Detachment and less judgement will add to your mastery. Again, this important lesson is easier said than done…

A wise mentor has encouraged me to walk my sacred path from my heart and avoid the limitations created by my mind. For me, this means that I listen to my intuition and allow my guides to assist me to make course corrections along my sacred path. Guidance has been most helpful and supportive for me. I have learned to acknowledge and trust that small voice which I “know” creates the messages I feel in my soul/heart. Along the way, I must let go of the “toxic memories” from painful past experiences so I can move forward into new adventures. So, hear the “truth” with your heart not the altered thoughts and judgements from your mind! (You are NOT a victim. At some level you have been part of the “plan” which includes those difficult experiences, which we learn most from.)

Where ever possible, “be the voice of forgiveness.” Learn to say, “I forgive you AND I love YOU!” The world needs so much more of this consciousness and this will expedite your travels along your sacred path. You are a Blessing!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Pleas

It’s Time to Connect with Guidance

Now, More Than Ever Before, Its Time to Connect with Guidance!

Where does your Guidance come from? What are your sources for the most important news and information? Do you watch news on Television or on your smartphone? Do you read articles, or blogs, or books? Do you “TRUST” your sources of news, guidance, and information or do you commonly check more deeply into the background of what you are being told? If you do not “TRUST” the sources of information and news, where can you go for the TRUTH?

In our American culture, especially, since 2016, we have become more skeptical regarding sources of news and information. If we are lazy, we do not investigate what is being said. We may not look deeply into the “agenda” or background of the source. Since the internet became widely used in the 1990’s, we have been exposed to unedited, un-fact checked information from biased and unreliable sources who may claim their facts or their truths are accurate. No other time in human history have we been subjected to more “Fake News” or “Alternative Facts!” We are now believing the “Source” of the news without the common sense to check the agenda and background of the “sources” we have come to rely on and believe. In an under educated, time pressured, and lazy society, it is very easy to make stuff up and pass it off as facts to justify our behaviors or the decisions which our leadership make.

Actually, this is not new. We have been manipulated and lied to throughout human history by leaders and organizations which are determined to maintain their control over the populace. The difference that exists now relates to the modern technology which would not only start a religious war, or a race war, or a nationalism war but the current ability to destroy all of humanity with the current weapons of technology. Now, we are living on the razor’s edge with little buffer to protect us from ourselves.

This brings us to the point, as we exist on the edge of massively changing the course of life on our planet, whose Guidance do YOU trust? Our minds and our egos may be invested in “factual” presentations though these facts are subject to change. Example, in the 1400’s the facts told us by the church and our leaders was that the Earth was flat and we were the center of the Universe. Pluto used to be a planet and now doubt of its existence is suggested. Smoking and drinking alcohol were once considered healthy and tools for relaxation. Spanking children was good discipline. We were told we could trust news sources and our political leaders because they would never lie to us. We were told to work hard and our companies would “take care of us.” Now, some of our leaders say that there is no such thing as Global Warming and petrochemicals are safe in our environment. Even our religions have told us that only if we believe in, and practice, their traditions could we possibly make it to heaven.

Well, if you have any common sense, you have some doubts regarding our current sources of “rational” information and news. “Alternative Truth” can exist for humans who choose to believe ego flawed statements and agenda driven belief systems. For me, it is fun watching the “drama” unfold and my ego getting caught up to supporting one side of the perceived truths or the other. Our challenge today is to remember that more than 7 billion souls have showed up on planet Earth in human form to watch the “Train Wreck” which is happening. It is way past any doubt that the world our children and grandchildren will have to grow up in and will be way different than the world we have known. Both physically and politically, we have soiled the nest and we have to take responsibility for the destruction of life as we know it. When the dinosaurs went extinct, it was not from the poor decisions they made. Yes, we are not even as smart as dinosaurs when it comes to seeing our own extinction (of life as we know it.) Humans are not very good at learning from past mistakes, especially the leaders in power.

Now, more ever before, we can benefit looking beyond our egos and our mental reasonings. Not to stop thinking or problem solving, but to look deeper and perhaps listen to the small, quiet voices from guidance. Quantum physics suggests that there are unexplainable (so far) energies and consciousness which exist and have existed since the formation of our Universe, and beyond. Not the traditionally believed religious dogma which was meant to control the masses but more love based consciousness that accepts all souls and the learning path toward consciousness that we are pursuing. (This consciousness is very neutral regarding our survival drama due to “free choice” and realization that our so called reality is an illusion.) But how do we connect with this Guidance and source of universal truth? Often we have to shut off our mind and feel with our hearts (and souls.) Meditation helps a great deal. Being more “present” in the moment, not living in the past or future, can assist Guidance to enter into our consciousness. Less judgement and more acceptance and listening helps. Rather than separation and isolation, which our culture seems to preach, perhaps we can build real community where we connect and find the divine perfection in the souls we bump into. Yes, even the ones we would disagree with. AND, sharing our experiences in an act of service to assist the people around us. We are all pilgrims on the path toward awakening and remembering our divinity. We are all connected and can benefit from assisting others. Guidance can allow us to accept the difficult lessons which we have come to Earth to experience and to learn from.

The bottom line, you are a perfect manifestation of the Divine Spirit, whether you know this or not. Consider separating yourself, not from other struggling souls, but from the drama and the dis-information we find in our leaders and sources of news. Your heart and your Guidance will lead you through this lifetime and through your future travels beyond the veil.

You do not have to cut yourself off from news or the media, just filter what you see and hear. You do not have to join a new age cult or become a quantum physicist. But, perhaps you might be present, meditate more, and read or learn from materials related to spirituality, near death encounters, and some timeless teachings from Buddhist, Hindu, or Taoist traditions. Look for many sources until you can “feel” the correct path for you to assist you to remember your perfection and connection with the Divine Spirit.

Live your Truth!
Find YOUR Bliss!
Love, Serve and Remember!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

PS: This blog will be sent to on Thanksgiving Day, 2018 (November 22). I will be traveling out of the country and will miss posting next week’s blog. Sorry. I have sincere hopes that all the people of our planet will find in these holidays peace and a renewal for humanity. Hopefully, some common sense and Divine Spiritual insights will find a way to guide humanity. Please find a way, dig deep, to support through Love all the souls you are blessed to meet. Peace…!!!

Guidance, Grace and the Pilgrimage

You are blessed to have Guidance! Guidance which you may not have even been aware of at those moments in your life when you chose a direction to move. Maybe it was a hunch or a “Gut Feeling.” Perhaps your decision was not a “rational” one and made no sense to others, or even to possibly yourself, but YOU went with it… AND, it turned out to be an interesting challenge or life experience. You were ment to follow THAT path and you did. Sometimes, if it did not work out as expected, you second guessed yourself. Maybe you did not want to take responsibility for your choice, or the choice Guidance “encouraged” you to take. It may have been the trip, or the job, or the relationship, or whatever… that was “interesting” AND, looking back, you learned something which you would not have learned if you had followed the other path (choice.)

Our lives are filled with these moments when we chose a direction, perhaps even the road less traveled, and then found a rich experience. Often we make seemingly “rational decisions” which made “sense” at the time. The “easy” path is not always, if ever, the best path to choose. After all, life is an adventure and you gotta jump in and get your feet wet if you want the rewards of learning and growing even when it may have been a questionable decision.

And, there are the times in your life when Guidance allowed you to move in a certain direction which became a “peak experience” possibly leading to remembering what the state of Grace feels like…!!! The amazing but rare experience where you “know” what your connection to the Divine Spirit feels like. Perhaps a time when you were set free from the limitations of time and space. The time when you remembered the “Oneness” and connections with all other lifeforms and spirits. The gift of YOUR Pilgrimage through this life is that if you take the risks, open yourself up, you may be blessed with this re-connection with the source of all wisdom. You may remember that you are perfect, even with your perceived weaknesses and flaws (Which make you PERFECT.)

No matter what, cherish every moment of your adventure through life! Take off your blinders. Try to limit your focus by not multi-tasking during the most enchanting experiences… And, do not miss an opportunity to share your love! ALWAYS find time to connect with your fellow pilgrims. You never know which person has stumbled into your life to inspire the experience and the lesson you have come here to have. Every encounter is sacred. Every fellow traveler you gaze upon is a spirit sent from the Divine. (Though you may never be fully conscious as to the “WHY,” never the less, you were meant to share this experience.) If you close yourself off to a shared experience, you may have to return to it again…

Find Joy. Live fully. Challenge yourself to live in service! You are on the “Right” path toward your highest consciousness, so step up and embrace your adventure! Guidance has lead you to this article and to your perfect path!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

The “Supposed” To Do Life Activities

Have you ever felt like you were Supposed to do something in your life? Have you ever been told that you were Supposed to do a certain thing? Did this “Supposed” to do… come from your mind/ego OR from an external source? Was this an internal expectation or were you “guided” by the Divine Spirit to a “Calling?”

There is a difference and a dilemma to the “Supposed” to do activities in your life. If your mind and ego tell you that you are supposed to do this or that, or to be this or that, should you comply? If your “gut” tells you through your intuition and a spiritual guidance to “show up” a certain way, do you follow through or do you ignore this divine request? AND, how can you tell the difference between an ego driven expectation and a message from the Universe?

An example comes from my life experience. In the Summer of 2015, I moved to Bellingham, WA. My gut told me me to build a “community” where people could connect around non-religious spiritual consciousness. My previous life experience in this area was non-existent however I was “guided” to work on this project. My “life’s work” began to look more than weird to people who knew me because I was not a religious or overtly spiritual person. The work was satisfying and compelling. With assistance, I worked on a website, a blog, and began scheduling meetings. The people I met were invited and many came to our Masters of the Journey community. Why? Because we were all “supposed” to create a supportive community which honors each and every human as a “Master” based on the life experience and wisdom gained from the experience of moving consciously through life. This was not something I knew or chose to do. I was compelled and driven to fulfill this “dream” of community.

Another example is from Bill Hart. Watch his short video, “Shoulder Taps.” Available on YouTube at: https://www.facebook.com/bill.hart.338/videos
Bill shares his story regarding being compelled, “supposed,” to connect with another person in a story with relevance to this discussion.

You have come to the crossroads in your life when you needed to make a choice and you have been driven to follow the path less traveled. It was probably not a “rational” thought but, if you took responsibility for your action/decision, you look back on your choice and realize that this was the thing you were “supposed” to do at that time. Sure it may have been challenging or seemingly an unsuccessful attempt at whatever, but you learned from this experience and you were compelled to follow that particular path… You life has been richer because you followed your heart/gut.

When your mind came up with a new scheme to invest money or to find a more “profitable” endeavor did your gut tell you to do this or did you look around and decided that you “should do” this or that. If you connected with feeling and not just the thought, you may have wondered why you were following this path. Sometimes it works out well, sometimes it works out to be an important lesson of what to do or what to avoid in the future. But, if you were driven and passionate about this new direction then perhaps you were supposed to follow this direction. We have all had these feelings which seemed to overcome our rational thoughts. Following your passion can get you to move your life in strange or unusual directions and these often lead to important discoveries and powerful moments in your life. You are richer for taking these risks and living your passion. (Without following these “Shoulder Taps” or gut feelings, you may not have found your relationship, your career, your life changing travel experience, or even your moment of “awakening!”)

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Vision Quest in Yellowstone, Unexpected Results

My unexpected Vision Quest came spontaneously while camping in Yellowstone National Park. The experience was not set up like the quest I had read about. In fact, it was kind of an accident, a freak of nature. Let me explain. I traveled of to Colorado in search of my soul. Maybe that is a bit dramatic. Actually, I wanted to get out town for awhile and visit some friends and meet some new people and visit places I had not yet visited. So off I went.

Have you ever taken a road trip??? Well the first week was more than I had bargained for with my car breaking down near Boise, ID. But, I am graced with guidance and protection so besides being inconvenient, and expensive, I was back on the road only 1/2 day later than I had planned. Some of my “coach surfing” expectations were not quite met and my schedule got changed by uncontrollable circumstances. Still I had good visits with my Colorado friends and a very rewarding experience in Boulder, CO and with Rodger in Nederland, CO.

But that is not what this story is about. Thanks for bearing with me. I had been drawn to visit Yellowstone and I made camping reservations for three nights. The park is amazing and beautiful and the weather was unpredictable. During the day I viewed the wonders of the park and at night I spent some time hiding in my tent from the rainy evenings. This is where my story gets to the point. In a “Vision Quest,” there is often a ceremony of creating a medicine wheel circle to focus the visions energy. My flimsy tent became my unexpected vision circle. I read from two books (include: “Earth School 101”) while spending time avoiding the rain drops and the lightening/thunder. And, I was triggered to meditate to regain my focus. Finding my way back into the “Present” through my reading and meditation, my consciousness lightened to the power of the Divine Spirit and to my connection with all of the Universe (and the realms beyond.) To punctuate this re-learning, a clap of thunder graced my meditation. Not a far off clap of thunder but very near, within a half of a mile. (Not a scary experience but for those who know me, I might miss “subtle.” So this was NOT subtle…)

So many other experiences came up from my surroundings which also gave me reason to focus and celebrate. My Guidance protected me and offered me Non-subtle signals that even I could understand. Out of my disconnected, less highly spiritual ego survival state, I once again found deep connection at a “spirit” level. My tent seemed like a medicine wheel which protected me and help me to focus on the lesson of my time alone in my quest. Even if this story does not seem profound for you, I know it was for me. And, unexpected… You never know when or where your profound spiritual experiences are going to happen. Consciousness sneaks up on you when you are NOT expecting it. SO, keep your heart open for those moments when insights explode into your life.

For a more formal and worthwhile read regarding preparing for and experiencing a Vision Quest consider the following book which speaks very clearly regarding the Native American tradition of the Vision Quest. “Quest: A Guide for Creating Your Own Vision Quest,” by Denise and Meadow Linn (and published by Hay House,) offers you many ways to best prepare yourself and then to create a special experience which will allow you to access the information you seek. There are other books on this topic or which touch on this topic but this recent gift is in the very front of my consciousness. (Amazon link to this book: https://www.amazon.com/Quest-Guide-Creating-Your-Vision/dp/1401938779/ref=sr_1_1?ie=UTF8&qid=1525460557&sr=8-1&keywords=quest+a+guide+for+creating+your+own+vision+quest

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

A Clear Path

There comes a time when the obvious direction appears and the path is clear to be considered and taken…
Sometimes the pain in life motivates this change in path…

This is what our life’s lessons are all about. Learning from life experience and this often comes from learnings which are difficult if not painful. Such is the nature of change. We did not come here for a vacation of fun and joy which lasts a lifetime. It is a blessing to be challenged and to stretch beyond our normal lives, and comfort zones, into the experiences which catch our attention. Sometimes we are “triggered” by an interaction with another person/soul to know what we need to forgive, accept, and bless from the difficult judgements we make. You must ask yourself, what is not resolved within you that created this triggered response. When you judge another person, it often speaks about a judgement of yourself or an unresolved challenge within.

As we search for our path in life, we sometimes come to the difficult realization that we must accept and change ourselves… You have experienced (or are now experiencing) when it was time to leave home or end a relationship or find a new job/career. It may not have been “rational” but you do not have a choice, like you have to drop out of UCLA during the Vietnam War and go traveling though you do not know where this will lead you! This was a moment for me, born out of anger, frustration, and despair AND it was the best difficult decision I ever made. Of course, guidance played a role and this experience lead me into an environment where I could experience the foundation of a career of service which I have loved and never doubted…

With myself as the example, I have found that my “attachment disorder” has led me to the difficulty in relationship break ups which have caused me to suffer. My insecurities wanted me to hold on to a known relationship rather stepping into the unknown “loneliness.” Yet, this process of letting go has also led me to important life learnings such as when my path moved me to Bellingham in the Pacific Northwest to invest my energy into starting the Masters of the Journey. (Relationship changes were at the core of this movement.) Again, my pain created the motivation to leave my old life and then guidance directed me into the position of honoring spirit and creating a supportive community.

Hell, I bet you are reading this blog right now because you have a pain and you were guided to read these words. Yes, you may even take responsibility for your life and make the change in direction which you need to make, now or soon. Your only future regret should be that you did not follow your heart and jump into the experience which you knew you had to take… So do not let your fear of change get in your way. You are a blessing with much to share and you need to find your way to serve by sharing your wisdom gained from your experiences. AND, by the way, you are “Perfect” and a Master though your self image and judgement get in the way of “Remembering Your Divinity.”

As a reminder, YOU are loved! You are an important part of the fabric of all life and consciousness… Sure, these words may ring hollow if you are insecure or judging yourself harshly, BUT this does not change the truth you will remember when you are not so limited by your ego and the 3 dimensional world we have chosen to live this life within…

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

The Power of Witnessing

Recently I heard Gregg Braden discuss the “Power of Witnessing.” My interest was peaked immediately because it sounded like he was discussing the basic premise that Masters of the Journey is based upon. Connecting with people and really listening, without judgement, can have a very important benefit for both the storyteller and the witness. In a bit we can discuss how to be a witness.

What Gregg Braden said, which really helped me, was the perspective that by listening – witnessing another person’s experience of consciousness, awakening, or remembering, YOU, the listener, can broaden your perspective regarding what is possible. As he said, “you can expand your belief system.” When I hear a story based on a Near Death Experience (NDE), it makes me think, and to be open, to the possibilities that there is life after life or at the very least that death is not the scary enemy…
More than that, be prepared for witnessing a “Miracle” in the shared story that will offer you the blessing of perspective which may save you life times (more incarnations to return to the Earthly plane to learn your lessons…)

When Paula Forget, the author of “Guided to a Higher Realms,” shares her story regarding meditations which take her to the 8th, 9th, 10th, 11th, and 12th chakras, I knew that I have not been aware of these additional chakras and can that maybe I can go there. Paula says “sure” (I can visit these higher realms) and teaches you how she does it. Wow, my perspective changed regarding what is possible. By the way, I know and trust Paula. She does not exaggerate or lie. So when she shares amazing stories, my perspective on what is possible in consciousness takes a radical leap.

When Brother Bob Trask talks about being the captain on a ship in a hurricane who has run out of safe options and calls upon the Divine for Guidance, I know he had an experience with Divine Guidance and Protection. I also know Brother Bob does not make his stories up and this sharing changes my view on what is possible.

Even seemingly normal or mundane stories, when you listen between the words, without judgement, can become amazing tales of surviving in life’s mine fields. Shared stories of travel to different cultures, parenting travails, health challenges, intuition experiences, even problem solving reviews can all offer you perspective on your life and what you might do differently. Being “open” and using focused listening skills enables these miracles to come alive for you!

In past blogs, I have channelled messages regarding interacting with other people from the true feeling of Namaste. When you look into a person’s eyes and then into their souls and remember that they are perfect and fully connected to you in the sharing, at the deepest levels, of the Divine Spirit, you listen more openly and with the respect that you would give God (because they are a manifestation of God) or as the Master that deep inside, they actually are. Listen fully, at all levels, and without judgement. Their story, their lesson, can prove useful to YOU! That is why they appeared in your life, at this moment, to share their wisdom with YOU… Sure, you can ignore them, pass them by, but you may be missing an amazing opportunity to awaken in perspective to the wisdom you may need. Consider in the wonderment of the “Beginners Mind” what the deepest purpose of an interaction might actually be in YOUR service and what value this experience has for YOUR lesson in this life.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Following Guidance or Forced to Change?

Some of us listen to Guidance and follow it. Some of us have learned to trust Guidance. More of us fear change and argue or deny what Guidance has to offer.

First, what do I mean as I write this blog about Guidance. This is not from an external teacher, parent, or “Guidance Counselor.” It is a message in some sort of feeling which quietly (or possibly loudly) bubbles up from our soul or spirit which is connect to the Divine Spirit. Its soft voice can be difficult to hear and the directions may seem scattered. You may ask why should I listen? Why should I follow the obscure directions of Guidance? As I type this blog, which is coming from a source which is more feeling than from past training, I wonder why I am typing out the words that find their way to the page…???

More difficult are the times and experiences which we have had where strong emotions seem to force us to follow what Guidance can suggest. Often I have found myself in a negative mood, perhaps angry or fearful, and I consider that I absolutely NEED to change. Change does not often come easily. I like what I know better than what I might find out through change. Familiar “Pain” seems better than unfamiliar directions or experience which Guidance might lead. CHANGE is difficult! If we are strongly attracted to something, we might screw up the courage to go after this new shiny “thing” or person or job or…??? More often change HAPPENS when we are so desperate, we HAVE to find the new way to live or to develop our new consciousness.

Example. When I was 19 years old and pre-med at UCLA, I discovered that this dream of going into medicine, that I had passionate held since 7 years of age, was not going to happen. I could not focus at school and my grades were not medical school allowing. I was broken hearted. I was angry. I was frustrated. My alternatives even included taking my anger and frustration and signing up for the Army, which Guidance steered me away from…. and, into a better but unknown and scary option. For no “good” reason I and no clear plan, I dropped out of UCLA, worked 3 jobs, saved money for 6 months and went to Europe. I turned 20 years old in Strasbourg, France and along the way had the life changing experience of perspective on what was not working in my old life in Southern California. When I returned, I left my life in Southern California again in 2 weeks and moved to Northern California into the best possible situation for me. I returned to college and worked for my BA and MA in Psychology, accidentally finding Biofeedback and Psychophysiology along the way. Two years past my MA, I woke one morning and Guidance told me to start a private practice in Biofeedback and Psychophysiology with medically referred clients. I received training and certification and worked in Doctor’s offices and Chronic Pain clinics until I open the Stress Education Center in 1978. I never knew where I was headed in 1970 when I dropped out of UCLA and would NEVER have found the ideal professional career for myself if I had not acted on this message from Guidance. I am Blessed!

Strong emotions like fear and frustration “drove” me to follow Guidance and into the perfect life, for me. Now, I meditate regularly and sit in front of the computer, when I “feel” the need, and channel blogs that are filled with spiritual consciousness that I would not have written, or even considered, 3 years ago. Guidance has offered me a new life purpose and I wake excited everyday to follow this new direction. (New for me…)

What will trigger YOU to listen to Guidance and be led to the experiences in this life you were invited to have…???

If you feel fearful, angry, frustrated, or sad, perhaps consider these “Gifts” which are there to help motivate you to find the better path. If nothing else, you will have a great story to share regarding the challenging lessons you came here to learn. Accept the Love and the Connection with Divine Spirit and find Joy in growing in consciousness from seemingly frustrating life experiences. I am sorry this is so difficult, but we sometimes need to learn from the “trial by fire” called our lives. For me, living with my wife of 28 years through her terminal treatment for Ovarian Cancer and then her Transition at the end of her lifetime, was so traumatic I would never wish this on anyone else. But, I would never trade this experience or the lessons I have learned… It was a Blessing. A pain filled series of experiences which have opened me up to so many beautiful new relationships and spiritual experiences. As I have said before, I have been Blessed! If you have read this far, YOU have been Guided here and Blessed to share this growth in consciousness, mine and yours. Thank you!

Whether you follow Guidance or are Forced to change, please appreciate, at least retrospectively, the amazing adventure you are on and the unexpected lessons you are here to learn…

Taking responsibility for the choices you make throughout your life is very difficult but the alternative of being a “victim” to the challenges life provides may keep you from moving forward, more quickly… Live and choose to celebrate ALL the challenges you may encounter…!!!

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Guidance & Meditation

Connections to Guidance: The Role of Meditation

If you want to connect with “Guidance” and Your “Intuition,” the place to start is with Meditation. Meditation allows you to quiet your mind and reduce distractions while it moves you into the Present moment. As you quiet your mind, for many people known as “Monkey Mind,” you can focus on messages which will bubble up from your Divine Spirit in whatever form it will manifest for you.

Let’s break this down a bit.
Quieting your mind and reducing distractions allows you to connect with the “quiet” feelings and thoughts which can move forward into your consciousness. I have a hearing problem due to a damage done to my ears. If I want to hear a conversation or the television, I may have to ask that background conversations or noise from the environment be reduced or eliminated so my hearing aids do not amplify all the extra sounds and prevent me from hearing my partner or the TV. Well Guidance and Intuition are easier to hear if the environmental distractions, internal or external, are reduced or eliminated.

This leads to better Focus. Until you are very familiar with your connection and pathway of communication with Guidance, you are better able to hear it or feel it or see it when internal and external distractions are reduced. This is simple as a concept but often difficult to achieve. If you are studying difficult materials for a test in school, most people (if they are honest) find that a quieter environment helps interpret the material and store in the memory when external noise is less. In the beginning of your process searching for and then listening to Guidance, it is easier to pick this information out if your mind is not racing around.

Being “Present” is the ability to release the memories and the motions tied to these memories from the past while minimizing the fear or anxiety about the “unknowns” of the future. It is a gift to be “Present.” One of he reasons we like to meditate in front of a fireplace as we watch the flames or we lose ourselves while watching waves break upon the shore is because we become more fully “Present” watching, “thoughtlessly,” as these random but predictable actions occur. The subtle messages coming up from Spirit are in the “present” and the most accurate filter will be found in a mind which is in the “present” moment.

There is a strong phenomenon that happens when you meditate, stay present, and reduce distractions in your mind. You become more sensitive to the subtle messages. As if you get “tuned in” to the vibration that was always there but hidden behind all the backgrounds noise. You are more open and more sensitive when you practice mediation. I have shared (or will share) some major messages from Guidance that happened for me during meditation. I refer to the NDE experience when I was 19 years old and the feeling of Oneness in the “River of Life” which occurred during and afternoon meditation when I was 23 years old.

Now when I sit down to write a blog which is coming from Guidance, I get better results if I have recently come in from a walk in nature or just completed a meditation practice. A thought will come and then the supporting words and information flow from the “tap” of Guidance. It appears to be easier for me to do when I am not disturbed by phone calls, social media, roommates, or noises from media or traffic.

There are many ways to meditate and you need to find the ones that work best for you.
Betty Bethards (A Psychic Mentor) – Taught me a version of Kundalini Meditation
Autogenic Training
Zen with open eyes to: nature, candles or mandala
An Altar with Your Meditation objects
Formal chanting or mantra repetition (certain types of Praying)
Breath work and Yogic Breathing
Guided Visualization or Hypnosis
Meditation Music or Tones
Self-awareness (Progressive Relaxations)
Movement: Yoga, Tai Chi, Qi Gong
Biofeedback
Even, Pendulum or Dowsing Work
Focusing on Chakras (especially Heart Chakra 4th, Third Eye 6th and Crown Chakra 7th – and then beyond/above into higher chakras above the physical body…)

Regular practice for 15-20 minutes is what I recommend but for many people 5 minutes will work for some people or for other people 30 minutes or more may be the best amount of time. Ongoing repetition and developing this skill will improve your results in connecting with Guidance and your Intuition. Though meditating in a cave for 20 years is NOT usually required. It takes practice to learn to quiet “the Monkey Mind” and to learn how to release the physical distractions that occur so often. Some people can learn to have a brief one minute meditation practice that can work well for them. From my experience, 20 minutes of deep relaxation from meditation can take the place of as much as 2 hours of sleep. So meditation, though requiring time, can save you time in the long run.

Meditations led me to “awakenings” which included visiting: Death (a NDE on the other side of the Veil,) the “River of Life” (to experience connection and “oneness” as Buddha may have experience,) Guides with Healing advice and insights, and connecting with Divine Wisdom. No small things, though not an every day experience. Beginners Mind and innocence in my early years seemed to assist these epiphanies. (More about innocence and Beginner’s Mind in future, and past, Blogs.)

There comes a time when you learn to feel the Guidance and then you learn to trust the Guidance more effectively. This can take some trial and error. If your “Gut” begins to get your attention, it is trying to tell you something. For me, this has been true. Even when seemingly irrational, the message is worth paying attention to. YOU have a choice to follow this suggested path or not. YOU are the one who responds and be responsible for your choices and actions. When my “Gut” told me to drop out of UCLA in 1970 and to get out of Los Angeles, I did not know where it would lead me. Looking back, it was one of the best decision I have ever made! Think back and YOU will find “gut feelings” offering choices which assisted you into the profound changes you needed and which you have learned from.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Guidance, Where Does it Come From?

The Next Tough Question Regarding Guidance

Where does Your Guidance come from? Does it come from “Guides” like angels, spirits, alien entities? Or, does Guidance actually come from within, deep inside your Divine Spirit? Wow, difficult to answer and impossible to prove, no matter where your belief might be. And, does it matter whether it comes from an external source or from within your soul? To complicate this even more, are we discussing the sub-conscious mind or a newly referred to “Heart-Mind?” Is this a Brain issue or a Heart issue?

Perhaps, it truly does not matter. But, inquiring minds need to know, says my friend, “J.H.”. No matter what your opinion we will not prove, without any doubt, the answer.

There have been stories from history and current beliefs that Guidance comes to people who are connected to a “Higher Source” and this Higher Source may range from alien lifeforms living amongst us, on UFO’s, or perhaps from “Heavenly Sources” like angels, guides from beyond the Veil, or perhaps from our ancestors. It is wonderful to consider that we are not alone in this world or even in this Universe and that there are external lifeforms who can protect us and offer their wisdom to us. In my experience, there have been people (trained in the Divine) or “Earth Angels” who have been sent to guide and protect me so that I might be led to my Divine Purpose. My Late-wife, Barbara, has been around guiding and protecting me since her transition from the Earth life we lived together so I could move to Bellingham, WA and start the Masters of the Journey. Or, is this just a belief I have regarding an external guide which actually is just a part of my Divine Spirit, from deep within my soul, which has surfaced to give me the support I can use in decision making and movement toward my new goal?

Another question arises, are we all just different, but separate, parts of a much large whole, the Divine Spirit. So, no external entity is external at all. We are all just souls and spirits connected for the greater purpose of playing out our roles in this life as we experience the challenges and lessons we came into this current life to experience?

Getting Deep! Are we going to take full responsibility or do we want to blame an external force? Do we want to be “victims” or take control and responsibility for our actions and choices? Do we want to hide behind fear and claim that we did not agree to the weird and challenging lives we have found are way into? Or, do we acknowledge that there was an agreement with our spirit team between lives which created the drama of the incarnation that we are living within? More simply, did we choose to come back to “Earth School” to work on skills and to support fellow students by tripping them in the hallway as we scurry around to our classes? (Think middle school prank.)

Today, as I write, I think that we have to be very sensitive to the Guidance that is provided to us which manifests to support our learnings on this Earthly plane AND this Guidance is not really external. It comes from deep within our souls. It comes from the Divine Sources that we are all a part of, fully connected to, as one Divine Spirit! (An Eternally, ever-present, all encompassing, all-seeing, all-knowing, perfect entity which is MUCH GREATER than we allow ourselves to believe.) We work to “Remember” that we are part of a greater presence and not the separate, petty lives our “minds” adopt with the limitations of fear and judgement. This is so difficult for our three dimensional consciousness to grasp because it is so far beyond the limitations of time, and space, and the intention of the ego’s separation… To live in this life with a consciousness of inclusion that goes beyond the Veil is what our “Enlightenment” is all about. And, whether we know it or not, we are all headed for “enlightenment.”

Consider Guidance, whether you believe it to be internal or external, to be well worth your attention. Learning to better connect with your Guidance will create the experiences that allow consciousness to develop and find the form that will be most useful for ALL the Universal learning that must occur. SO, the next “Gut Feeling” you get, do not dismiss it. Consider it a fork in the road (your path) and make your best choice from openness not Fear! Wow, the risk of change may be important for you to act upon or at least, consider.

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog