The Act of Acknowledgement Will Improve Your Life!

Does it feel good to be acknowledged? Do you want better relationships and a better life? What is acknowledgement?

Relationships are the most important ingredient in your learning. Learning your lessons includes connecting at the deepest levels possible with people in your life. The Act of Acknowledgement is a strength which will improve your relationships and offer significant learnings for you! And, if you are seeking acknowledgement you often have to demonstrate this activity and be the role model to set off the chain reaction which will return to acknowledge your efforts.

The Act of Acknowledgement requires that you master, or attempt to master, several skills including: the ability to be fully “present,” listening, celebrating, communication without judgement, and loving. Unconditional loving is best, and often difficult, as giving loving feedback without conscious or unconscious strings attached is not a common occurrence for most people.

Being “fully present” is the act of being able to focus on your communication partner without remembering the past history you may have, blocking consideration of the future possibilities, and keeping your ego’s need to be “right” or coming across as “top dog” in check. Being fully present is easier said than done. You need to block distractions both external and internal to be most successful and this type of concentration takes practice.

The skill of “listening” is a lost art for most people for all the reasons listed above as being fully present. There are too many thoughts invading your mind coming from internal memories and emotions or from outside distractions. Listening requires the intention that you care enough about your communication partner to offer them the reverence they deserve. Judgements can get in the way. Lack of respect for your partner, yourself, or most anyone else also can become an obstacle to listening. In our cultural, time has become a difficulty when we are too desperate to sit patiently and not be the one who finishes sentences or over-talks your partner. (Hey, over-talking is NOT a good style of communication. It shows you do NOT have any respect for the speaker and that you are only listening to your own insecure ego’s need to control the conversation.)

Celebration, again without strings attached, can be done inappropriately. It can be over-done or under-done. It can be done without the sincere intention of honoring the person you are attempting to acknowledge. A shallow or insincere acknowledgement can be worse than no acknowledgement at all. It is not such a fine line but works best when you are celebrating in an authentic and sincere way. Doing this in a “pure” way to show your partner the respect you are most heartfelt in expressing.

Communication without judgement is another technique which often requires introspection and practice. Our culture has trained us well to “Judge” and we like to do what we are good at doing. We compare ourselves with others and look for their flaws or inadequacies so we can feel superior rather than remembering that we are all imperfect people who are interconnected with all other “perfect souls.” Separation and defensiveness depend on being judgmental. Our judgements get in the way of deeper intimacy and connection. It is difficult to offer a sincere acknowledgement with a deeply seated judgmental attitude.

Unconditional loving is the pure act of sharing without any strings attached. It is pure. It is nearly impossible in our world. Our nature is to offer love with an expectation that it will be returned. If you ever feel the “State of Grace” you may feel overwhelmed by the deepest and most indescribable feelings of acceptance, connection, and joyful, pure, healing love. Since we are not in heaven or physically living on the other side of the veil, we most come as close as we can to offering or partner pure love in our gift of acknowledgement. (It is helpful to know that we all “Know” what unconditional love is and feels like, we just have to “Remember” its beauty.)

The Act of Acknowledgement creates stronger and healthier relationships. These improved relationships will allow you to celebrate a better life.

Find the people and the moments when you can offer support and acknowledgement. Your heart and soul will bask in the beauty of these opportunities and you will be providing a wonderful service to our world!

You are a blessing! Your soul and spirit are perfect and radiant. Join in raising the consciousness of all you bump into, if in no other way than to be the role model of offering respect and unconditional love. You are a light-worker. If you feel that you or someone you know can benefit from support, consider doing our non-religious spiritual support community, the Masters of the Journey. Please take good care of yourself.

Technology Can Create Consciousness: A New Theory

You may not have heard this before. New technology may be leading us toward a higher consciousness. Yes, I do not have any proof of the following theory, it is simply an opinion formed from an insight from a meditation.

On a recent airplane flight to Los Angeles, I saw a newer development in the evolution of technology. Not only were people not speaking to one another, as was common before technology invade the fuselage, and people were not only engaged in their smart phones, iPads, or laptops, people were further isolated by new, large headphones. Higher fidelity I am sure.) Yes, people were cut off from fellow travelers even more by the sound dampening, self-separating technology. Since the addiction and reliance on personal technologies is growing, with no end in sight, I believe we will have to “Evolve” to keep up with technology. Let me explain…

Have you engage in “Text Messaging?” Most of us have. It is now part of our isolating cultural pursuit. Some would argue that “Texting” is communicating and it is a less than 2 dimensional communication at best. Mis-spelling, auto corrections, using acronyms instead of words, a lack of non-verbal communication, no voice tone or inflection, and a troubling lack of precision due to shear laziness or lack of time has driven this form of “communication” into a huge guessing game which is open to mis-interpretation or over-reaction by the person receiving this incomplete transmission. HERE IS MY POINT! Text messaging is so incomplete we now have to “Guess” at what is being said. Our “Guessing” will become more accurate over time and this will be aided by a developing sense, and trust in, our “Intuition.” Yes, I am saying that text messaging will lead directly (maybe that is a bit strong) to developing our Telepathy, our Intuition, our Gut Feeling, and our Consciousness. We will more quickly evolve into those futuristic Humanoids with Large Heads, Big Eyes, No Ears, and only one button pushing finger because we will not need phones or texting. We will have built in “chips” and our telepathic powers to “know” what everyone else is saying/thinking.

You heard this theory HERE FIRST! We will all be big headed, mental, telepathic humanoids. I can not wait! Cross talking and “over talking” each other will then be done silently. Our brains will have to use much more of its consciousness to keep up with all the simultaneous conversations. Maybe we will even have automatic translators installed so all languages and cultures will be on equally annoying levels. Shouting and yelling will take on a whole new dimension… I can not wait, (I say sarcastically.)

OR, we can find better ways to connect and to communicate. We can still advance our consciousness and our intuitive sensitivity. We do not have to wait for Apple and Google to tell us how to think and feel or have Amazon sell us our translators and upgrades. It is a real stretch to imagine that we will battle back from our addiction to technology, so maybe we should wait for the new 3-dimensional software to upgrade to 4th or 5th dimensional technologies.

Even NOW, You are a blessing! There is a perfect spirit lurking within you awaiting to be remembered. One way or the other we are rapidly evolving and know our Divine Perfection and our Universal connection to our higher consciousness is an inevitable evolutionary experience. Sooner or later… Let hope for an enlightenment that allows this to come sooner.

Consider your personal process toward higher consciousness and joining our community to share your experience and your wisdom, the Masters of the Journey.

Namaste Revisited

In early 2016, at a monthly meeting of Masters of the Journey in Bellingham, I butchered the word and concept of Namaste. People who know me just laughed at my naive struggle with this spiritual expression. It is time to revisit Namaste and my understanding of this principle.

Do you know this word? Do you ever attempt to use this concept? Is it “Just” a word or concept to you OR do you really “Know it” and more importantly, do you “Live it?”

What has changed for me is the “feeling” I get when I believe that I fully connect with this belief. The definition of this concept might sound something like: “The divine and perfect spirit within me sees and knows the divine, perfect, spirit within you.” Remove the separation of “me” and “you” to find the idea that the Perfect, God Spirit within my soul feels the connection with the perfect, God spirit also found within your soul. We are “One.” As my present incarnation’s eyes look into the eyes of your incarnation, I know the divine perfection which your incarnation is a manifestation of…

YES, even the people (incarnations) who “Trigger” me are “Perfect” AND “One” with me and the Divine. SO, the challenge is to see, find, know the perfection and the Divine within EVERY person/soul my incarnation comes into contact with…. This next person I encounter in another version of me and the Divine Spirit that burns within my heart and soul. If I “Judge” this person harshly, I am “Judging” myself harshly. If I do not unconditionally love this person, I must learn my lesson of separation and my lack of self-love.

Most of my time, I can not get my mind around this concept and feel the deep “Knowing” of what Namaste fully entails. This awkward and difficult lesson is not an uncommon one for “incarnated souls.” To truly smile and to love unconditionally every person/soul I encounter is the goal as I move along the path toward “Enlightenment.”

We are all holograms of the Divine Spirit (God). The Universe can not exist without each piece of the oneness which is the Divine. When we remember and bask in the State of Grace, we know the connection to all souls and the have the acceptance and freedom to be without the limits of time and space. YOU are a blessing. YOU are a Master. Your purpose is to learn and to grow in your knowing and to contribute to raising consciousness of all.

If you would like support, resources, or connection to a community of conscious “seekers,” consider participation and your contributions to: Masters of the Journey. Namaste

Opening the Door to Consciousness Takes Trust

Do you want the spirit of the Divine to come in to your life and to be a powerful force within you? Do you trust the Spirit of the Divine?

Are you ready to let go of Fear, Anger, Ego, and Separation? This is not as easy as it may sound. For many of us, there is difficulty letting go of what we are familiar with, even ego, self-identification and separateness. We may have a long term pattern (habit) of being judgmental and of finding ways to “look down” on the next pilgrim we meet along our path. We may remember that the reason we are “Triggered” by an individual or group (say politics) is to teach us the lesson that we must learn and to find ways of “seeing” through another person’s eyes. The “comfort” of the “known” can be easier even if wrought with pain, than the new, unknown of a new way of being – enlightenment…

Are you ready for Unconditional Love, ONENESS, and Wisdom to burn more brightly within YOU? Enlightenment brings this light to you AND to all! (Your enlightenment is not just for you, it benefits and serves all spirits, because we are all in this together.) Are you ready for change? This may mean reducing, or even eliminating, your tendency to be judgmental or less accepting. It is difficult to accept that our lives are caught up in many “petty” habits and lifestyle choices which do not really demonstrate how big and how great your spirit truly is! As Divine beings, we have the capacity to go beyond the limitations of the mind and the body and the constraints of time and space. When we “remember” who we really are and how important we are to the Universal Spirit, we can better appreciate the challenges and lessons that we are moving through in this lifetime.

You may not be ready to be free and to share the blessing of consciousness, even though you want to or think you are ready. You may not be ready to find pure acceptance! With the pain and challenges in this life, how can you trust “Knowing” that this is all there for a reason and to teach lessons that we all benefit from learning? But, when will you “remember” enough regarding your true spiritual self so you can more fully trust the process of the pilgrimage you are are on? (We are all on the “path” toward consciousness/enlightenment. We are all in this together…)

It is a blessing to share the path with you! You are amazing! You are a Master, whether you know this or not, and you are here to share your experiences and your wisdom!

A community of fellow travelers is available to support you and offer you resources. The Masters of the Journey is a non-religious, supportive community. Consider whether this may be of benefit to you on YOUR journey.

The Spirit Which Burns Within

Whether you know it, or not, embers of the “Holy Spirit” smolder within you.

Breathe in and fan these embers until they begin to glow and then burns more brightly until they finally burst into the flame of unconditional love.

They burn with a light whose brilliance brightens the darkest corners of the Universe.

They can burn white hot with the wisdom, acceptance, gratitude, freedom, and connection to all the Divine Spirit includes… They can heal with the Golden White light of the Love they were born within. The core of the Divine is Love! Look to find this light of Love burning within each, and every, person you encounter. We are all on the path together and will benefit from supporting each soul’s journey. Dwell in the “Present” and shed the sadness from the past and the Fear/Anxiety of living in the (Unknown) Future… When you can appreciate every moment in the “Present” you will find loving acceptance and gratitude of the challenging lessons in which you are engaged.

You are a Master and will find a way to Remember the “Perfection” which dwells within your soul. As Don Ley says, know that your life in the current incarnation is “Petty” compared to whom you really are. You are SO MUCH GREATER than your mind can imagine! You are a blessing and an Essential piece of all of Consciousness. You have made an agreement to come back to your current manifestation (incarnation) to learn from your challenges and, as importantly, to assist the other pilgrims you touch along your path through this life.

This message was channelled from guidance and may be valuable to consider. Support for you on your personal pilgrimage may be found by connecting with Masters of the Journey. Please remember to celebrate in joy each lesson you confront and all the souls you bump up against as you tumble around in this warm dryer called life.

Clarity and poetry in comment by Don Ley:
Hi John.

I just read this over and I think it’s great. As for quoting me… now you’re running a big risk, because I’m liable to say most anything at any time. I never know what’s going to come out of my mouth. And it gets me in trouble sometimes.

As for this particular quote, I think I was probably referring to how we relate to life, how we see life and how seriously we take everything. It has to do with how much we get caught up in things that don’t make a damn bit of difference in the larger scheme of things, how we think we need to get everything right all the time, and then, perhaps the biggest one of all, how we judge everybody (including ourselves) and everything, as well as the criteria we use to make those judgements (how much education do they have, how much money do they earn, what kind of clothes are they wearing, how do they wear their hair, how fat or skinny are they, and on and on and on endlessly). These things, for me, are some of what created the giggle from the NDE. It’s about how petty we make life. How petty are the concepts through which we are seeing life. And how getting caught up in that pettiness makes us completely lose track of who we are and what we came here for.

Does all of that make this particular life petty in the context of who you really are? Probably. Especially in the way that you used it.

Don

Why Pursue Spirituality?

What is in it for YOU? What benefit can being more conscious have? What is the “Pain” that basking in the Divine solves? Where do YOU find the motivation to spend time and energy pursuing spirituality and “Enlightenment?”

We all struggle in life to maintain our health and our emotional well-being so why should we invest resources in developing our spiritual nature? Yes, it feels good to be out in nature and to celebrate the rich abundance of beauty on the planet we call Earth. Sure, it is soothing to find a deep inner calmness and focus in meditation. Releasing the dramas from the past and the fear and anxieties regarding the unknown future has great benefit. BUT, what is the point of all this searching and remembering our Divine souls?

If this was an important pursuit for most human lives, why are we so easily distracted by TV or political drama, or how our financial plan is playing out? Is it not as satisfying to look into the eyes of the people we bump into and find the “perfection” within their deepest spirit? Why is it so much easier to “Judge” than to “Accept” the next pilgrim you meet along your journey? Related to this, why is it more common to look for differences and separation rather then connection and the feelings that we are all in this together?

Why are there so many questions and such difficulty finding the satisfying answers? And, are these the “lessons” or challenges we have come here, to this current incarnation, to learn from?

Finally, why do the people who have experienced NDE’s (near death experiences) return with a more spiritual perspective, acceptance, and inclusiveness that may not have existed for these people in the past, before they crossed the “Veil” and returned to live amongst us? (When you experience “Enlightenment” your life changes with the remembering of the Divine Spirit within your very core and you know that we are all connected.)

These questions are not here for you to simply think about. They are posed for you to “experience” and to “know.” They make take many lifetimes to fully grasp, or accept, or to remember how this all fits together!

Blessings to you on your search. When you are fully aware, reach around you and take the hands of the pilgrims you encounter in this life. Witness their stories and share your wisdom. Perhaps you can enjoy your spirituality and find the joy which it can bring to your life.

If you want to join a community of supportive “seekers” consider our non-religious, spiritual community, Masters of the Journey.

You Are a Master: Only Your Life Is “Petty”

Whether you know this or not, YOU are a MASTER! Whether you believe it or not, you have much to say. To prove this to you, let me begin by asking you a question. Have you survived your life and managed to live through YOUR life experiences until now? This life you have “lived” has provided you with many lessons. Some fun and easy and joyful… And, some challenging, maybe difficult, or even painful but you have managed to get here! Your life stories have had episodes that other people might “shake their heads at” and wonder if they could have survived these experiences (yes, the ones YOU DID survive.) If Hollywood made a movie about the weirdest challenges you have been through, many people would think that it was pure fiction and no one could have survived these challenges. BUT, you did survive and thrive. You grew and you learned. YOU have much to share! You may have some difficulty in finding the words to speak about the losses and heart felt emotions you have known. YOU have had those moments when the “LIGHTS went ON!” And, you really “got” the meaning of the lesson that was presented. You may not give yourself enough credit for the difficult answers which you have had to learn.

Your purpose in life is to share these moments with other people, maybe family or friends or even total strangers. You will serve these fellow pilgrims by showing that you care and by sharing your stories as humans have done for thousands of years around a camp fire or while working shoulder to shoulder. Yes, you can reach out and support these fellow travelers through life who you might bump up against. Do not wait. Your purpose is to share AND tell the stories in a way where your witness knows that the lesson you have learned is NOT just your lesson but a “Universal” lesson. A lesson which we can all benefit by hearing.

You are much greater than your body and your life “seem” to be. Your soul and spirit radiate out in every direction and touch the universe. Without you and your divine self, the Divine Spirit would be missing a key piece. Though your life may seem small, even petty, actually it is a cornerstone which allows all of consciousness to exist… It is not your day to day drama which binds this universe, it is the radiant love and light that is at your core. It is the soul who has come into this life to learn the lessons and to remember your purpose and your true divinity.

As you are a reflection of the perfection of God, everyone you meet has a perfect soul somewhere within the confines of their human body. Perhaps imagine that every person you meet is worth eye contact and a smile. A “knowing smile” which says that you know and love the blessing which dwells within them. This is easier said than done when the physical, “petty” manifestation seems to “push your buttons.” Those buttons are pushed so you can learn your lesson of lessening your judgement and developing the skill of keen discernment to look deep into their soul to see the reflection of God’s greatest work… YOU are a blessing! You are a MASTER, perhaps caught in a struggle which you will learn from and over come.

You may want to consider how you can enhance your “knowing” and you may seek the support of nonjudgmental members of your spiritual tribe. Perhaps you will want to learn more and participate in, Masters of the Journey, a Transformational Community. At any rate, blessings to you on your pilgrimage through this life. Where ever possible, share your wisdom and support your fellow travelers.

Living Outside the Box!

Are you happy with the way your life is playing out? Have you found your purpose in this life and are you engaging in working your purpose everyday? Are you questioning whether you have found yourself living a life which could be different and perhaps more rewarding? Are you in a box with your job, your finances, your relationships, and possibly with your life’s purpose?

To be honest, most of us would have to agree that life sometimes, or maybe more often than sometimes, feels like it is going sideways. Just to complicate this discussion, consider this statement, some people define “Crazy” as repeating the same thing (Behavior) over and over again and expecting different results. (Occasionally, you may use a repeated behavior and get a different response because the environment or people involved will allow for a slightly different reaction.) Remember, if you do not like the response you get to a certain behavior then you need to take responsibility and try something different to get a more satisfying response. YOU have a choice! And, it starts by knowing that YOU are responsible and then, to break patterns where you are blaming other people or institutions for the less than desirable reaction. Yes, try an entirely new approach.

Why are you resisting change and a new approach? We do not try new behaviors because we are AFRAID. Yes, we have FEAR of new approaches because we lack confidence and do not know how these will turn out. We prefer to have reliable failure, which is comfortable and which we are familiar with, rather than move toward a more positive, yet unknown, outcome. We even have surrounded ourselves with family and friends who like us the way we are and would have difficulty supporting us if we were more successful and confident. They like the “Old” and familiar person you have been trapped within. Maybe, it is time to find new friends who love and support you on your path to becoming ever more successful and joyful.

At the end of your life, are you going to feel good about what you have accomplished and the people you have assisted? Will you weigh your legacy by how much money or how many “toys,” you have? Can you ask yourself, and honestly answer, that you have lived a full life filled with the service which has helped move consciousness forward?

It is time to take the small steps to find a better more adventurous and rewarding life. It may even be time to take the big steps toward your new life of personal responsibility and positive change. Personally, I have learned more from my failed attempts at changing my life and from confronting the challenges of trying new behaviors that lead me down an unhappy path. Take a risk. Get positive support. Break out of the confined box that has been a comfortable but unhappy experience. You will never know until you try, how good it feels to make that stretch in your life. Enjoy the adventure! No one else can do this for you, so do not wait.

The Masters of the Journey community may help to provide some support if your quest includes spiritual development (in a non-religious way.)

Meditation: The First Step to Higher Consciousness

Meditation practice regularly helps you to be more calm and present. When you release your thoughts in meditation, your body relaxes and energy is freed for you to use in other activities or to rest and heal yourself. Letting go of thoughts, fear, anxieties, and distractions allow an emotional environment where fewer mistakes are made and you save time. When you are calmed by meditation, you are less likely to be “Triggered” and you can be more available for positive decision making and better choices.

This is nothing new. Yes, it does take time and practice to learn to meditate but it saves you time and energy in the long run. I have found that people require less sleep and can focus better during their work day. Meditation also allows connection with the divine source of wisdom and unconditional love. You may not know this and even may want to argue about this, but if you quiet yourself and become more fully “present” you will find these benefits.

Or, you can continue to be caught in your emotional drama and allow fear & anger to run your life. This is perfect also. Being open and positive will help you to find more joy and contentment in the challenges of life.

Blessings to you on your path. Just remember to breathe slowly and feel the warm breath that you exhale assist you in letting go of unwanted tension and troubling emotions.

More information at:
Stress Education Center and
Masters of the Journey

Books on Meditations include:
Curt Remington’s Simple Meditation at http://curtremington.com
and
Paula Forget’s, “Guided to a Higher Realm at http://paulaforget.com/inspired/

Beginner’s Mind

“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”

“The more advanced you are in spiritual consciousness, the more you experience the “present” in the Beginners Mind.”

I have heard this expression, “Beginner’s Mind,” before and this week it has come up several more times in very different conversations. When a concept comes up several times in different situations… perhaps you should pay attention because the Universe is trying to tell you something. For me, this means writing about it and attempting to be more conscious regarding this concept and how I may want to apply it.

What is “Beginner’s Mind?”
Wikipedia defines “Beginner Mind” by first giving it it’s Zen name, “Shoshin”:
Shoshin (初心) is a concept in Zen Buddhism meaning “beginner’s mind”. It refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner in that subject would. The term is especially used in the study of Zen Buddhism and Japanese martial arts.

The phrase is also used in the title of the book Zen Mind, Beginner’s Mind by the Zen teacher Shunryu Suzuki, who says the following about the correct approach to Zen practice:
“In the beginner’s mind there are many possibilities, in the expert’s mind there are few.”

Well, this article is an attempt to explore not only what it might mean but why it has value.
My sage spiritual mentor, Rodger, threw out words like:
Be open
Nonjudgmental to new information and experiences
Be Curious
Be “Present” (not distracted or too busy to see the forest from the trees…)

New experiences, information, relationships, thoughts, guidance, epiphanies, insights, revelations, feelings, knowings, “remembering” concepts, etc … all come to people who are open, curious, ready for more input into their lives and their consciousness. But, do you judge and look for flaws or weaknesses, or places for disagreement or are you more curious? Do you have a more rigid view of the world where new thoughts or experiences are NOT trusted and dismissed because these do not fit with what you already know or believe? Are these new experiences contrary to what you think, know or feel? Are you fearful because these are new and different or do you celebrate the exciting fresh possibilities?

Do you look at a new person you meet and ask about them and what they are most passionate about? Or, do you find them to be competitors for attention and you attempt to find ways to disqualify these new characters who are joining your “drama?”

“Beginner’s Mind” is not, just, for beginners. It is for every advanced “consciousness seeker” who has the innocence to experience insights and who can be open for moments of intense spiritual awakening. (Perhaps, we should all strive for this way of gathering our spiritual development.

Tip: Observe a young innocent child of 2 or 3 or perhaps 4 years of age as they react to a new object in their world. (It could be a new skill such as talking or walking or running or using a slide in the park.) Observe their excitement and wonderment as they explore the new point of focus. They may be filled with joy, and showing it. They are definitely “present” and engaged. This is how we can choose to be when we are walking through life. This is the manifestation of the most curious Beginner’s Mind…

To explore more topics of spiritual development consider participating in our community, Masters of the Journey or visit our Facebook page at: www.facebook.com/mastersofthejourney

One thought restated:
Do you remember when you were a young child in this lifetime and you found the joy, the delight, and the wonderment in each new object or skill you discovered? This can be the way you experience each day, each new occurrence, and each new person who falls into your life. The power of the “Beginners Mind” is found in the joy of each new experience, each new learning, each new developing consciousness, or most importantly, each new “Remembering” of your Divine Wisdom that you find within your soul/spirit.