It is difficult to not be distracted by the small, but loud, voices of fear which our mind uses for self-protection! Rather than being allowed to be undistracted and focused on my path toward higher consciousness, I find myself ruminating on some smaller, myopic event or situation which, in the long run, is simply a test of my ability to be fully present and engaged in a more Universal vision. Sure, I do not want a bus to hit me as I cross the street but after I step back on the curb, is it necessary to turn all my consciousness to that near accident for the rest of the day? Can I return to being more fully “present” and continue down my path of learning and serving the Greater Good?
Can I return to remembering that I am a Miracle and child of Consciousness rather than a victim to fear? Wow, much easier said than done this letting go of fear process!
Fear bubbling up from the past or anxiety regarding the possible challenges we face in the future are two of the largest distractions we experience. Playing the “What if Game” in its negative or fear filled way are so common and for most humans causes us to suffer. Do not think that I am taking a difficult challenge too lightly when I say, “What is the worst that can happen?” For the mind and the ego, we might not physically survived the experience. For our soul, we can know the challenge and say in equanimity, “the worst that could happen is that I die and get to come back into another lifetime.” We come full circle and get to live another lifetime with the pleasures, the joys, the sorrows, and even the painful lessons which make living in human form so wonderful, at least as a learning experience.
I am told by many sources that the thing which is a regret most reported by people in their final transition is that they did not push through their fear and live their emotional and spiritual desires. They played too safe. They went for the “golden ring” of financial success rather than chasing their passion. That they lived up to other people’s expectations and not their own! Try to NOT be the person who on your death bed regrets that they played it too safe or spent too much time chasing financial success BUT missed out the greatest relationships or travel or adventures. But, no worries, you will get to come back and try to remember this lesson so in your next incarnation you will get to choose a path which will lead you to the highest adventures and greatest challenges so you can push the limits and engage in the lessons which will assist you to move closer to 24/7 enlightenment.
Do not “sweat the small stuff.” When you catch yourself ruminating on the petty experiences in life YOU ARE HALF WAY THERE! Yup, you have “Awareness” that you have chosen to fixate on fear or anxiety. The very next step is to learn to let go. To meditate on BEING FULLY PRESENT! You think this is easier said than done and if you do think this way then you are caught in the trap. The mental/emotional trap which has created this limitation. In an instant, you can let go and find the joy in living even when you find yourself in a painful situation. It is a joy to learn and move through your pain. You have learned a valuable lesson that can assist you AND everyone else you can share this experience with. You are here to serve and it is better to have lived the tough lessons so you have valuable experience to share in the stories you can tell.
So next time you catch yourself being distracted by the LOUD voices of Fear, honor your new awareness, take a deep slow breath and become more fully present. Perhaps even laugh at yourself because you caught yourself cycling again in a petty rumination AND bless the experience as you find the JOY of living most fully. Your are a Miracle! You are a Blessing! NO ONE else can do YOU as well as you do you! Your role is to interact with your environment and with the people you bump into in the most conscious way you can find.
Thank you for reading this far into this message. No one said, no really meant, that life was easy! The challenge is a test. You are here to learn and to grow. Your life is truly amazing! And, you will remember where you came from and that you are an essential piece of the Divine Spirit! Where possible, share your lessons. Support other pilgrims and allow others to support you. This is a great gift in allowing others to give to you. You know how good it feels to give!
If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey.
You are a Blessing! You are a Master! Your wisdom from your life experience can have great value to other pilgrims on the path toward awakening and enlightenment.
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