Tag Archives: love

Meditation for the New Year

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It is time for Meditation! The calendar tell us that we are beginning a New Year. This year will be as filled, or sadly, even more filled with turmoil and change. It is time for us to bring Wisdom, Awareness, Love and Joy to our cultures as we struggle with the impact of accelerated evolution! We can fear this evolution or we can embrace it! We can know the benefits of our struggles which will eventually lead us out of fear and into a radiant light. (Or, we can hide in our fear and let anger hold us back from our appointment with enlightenment.)

Wow, what wonderful times we live in! So many billions of us have shown up at this age of mankind to witness and participate together in the chaos which leads to awareness and then to a higher Divine Consciousness. If we get stuck dwelling in fear and anger, we will find ways to manifest this darker consciousness. If we embody Joy, and Love, and Remember our Connection to the Divine Wisdom, we can be the “Lightworkers” we came here to be! This does not mean we have to approve of all the weird behaviors we bump into. However, we must engage in the lessons which we are confronted with.

To better prepare you to bring light and love into this world, you must honor and prepare yourself. We can only take responsibility for our own actions (and reactions.) We must regularly “ground out” the judgements we make and fold our hearts around the brilliant light of peace. Yes, this is easier said than done. I will not argue with you. We can create a healing buffer to surround each of us. Not to insulate but to nurture our core where the “Joy” resides and then shines out to bask the world in the healing energy of Love!

So, our meditation can include a time to “Ground Out” and to find our balance. Breathe in slowly and fully. Pause for a moment. As you slowly exhale, imagine that you can release excess energy with the warm breath you release! On the next breath, feel the cool, soothing air as you slowly inhale. Pause and then slowly release the warm breath. Do this several times until you can join your body in the “Present Moment.” Then continue to breathe slowly in and out with an image that you are drawing in Golden White Light to Heal Yourself with every breath. As you exhale imagine that you can send this Golden White Light and this Unconditional Love and Support out to everyone in the world. Focus on those people you love and then on all the rest of the planet. It is a blessing that you give this energy unconditionally as a gift to all living things in our Universe (and beyond.) This meditation does not have to be more complicated or drawn out. Focus on Love and Joy. Look for the positive growth from every interaction. Take responsibility for what you give out to this world! Choose LOVE! When you laugh out loud, laugh like no one is watching. Embrace Joy!

By the way, the more of us who can engage in this meditation, sending out unconditional Love and Joy, the stronger this will resonate and have greater impact on Universal Consciousness Development!!!

Whether you know it or not, You are a Master. You are a Healer. Without you and your soul/spirit, the Universe can not exist. So play YOUR part! Actively give and share love. Know that your positive light shines brightly and everyone & everything is better for sensing that your unconditional love as it is radiated outward.

Remember Your Divinity! Remember the Perfection of the Spirit within YOU! Remember to enjoy these tough lessons we have come here to experience and remember that we will be better and stronger from embracing these challenges NOW rather than having to repeat this learning again in our future incarnations. When you say Namaste, LIVE Namaste! We are all in this together, joined by our Divine Spirits. See the person in front of you knowing that at a deeper level they are YOU! Help them. Serve them! Support awareness and consciousness until WE ALL reach enlightenment.

Along the way, use Meditation to find your center and then higher consciousness. Meditation is not complicated it is an attempt to be “Present” and open to Divine Wisdom. (These few words are interesting. You following through makes these words Powerful!)

If you are READY and looking for a supportive community where you can share your story, your wisdom, and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing! You are a Master!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Know Bliss! Find the Perfection in All Souls

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Knowing Bliss after the past blog of November 9th where the discussion was related to the fear of rejection seems like a stretch… It is a great follow up to this recent past blog. If you remember that any flaws or weaknesses you find within you are the focus of the lessons that you are here to learn. When we accept our personal flaws and do not elevate them into “drama,” we can also apply this principle to the other people (souls) we bump into in the warm, tumbling dryer called life. Yes, I am suggesting that even the most difficult, nasty people we come into contact with are actually struggling pilgrims just like you! You do not have to enjoy or like their behavior or actions, but they are incarnated, just like you, to figure out a path, their path, toward higher consciousness. (They are here “pushing your buttons” as a “test” for you as you master your lessons.)

So where does the “Bliss” come in? I am told that when you are in the room with a highly “enlightened being” like the Dalai Lama, you can feel their different energy as if their glorious, loving aura exudes the enlightened bliss that they know and they live. They might laugh openly with the joy for life they feel. They know the joy that life allows, even with the challenges we may identify as discomfort. They shine brightly with love and acceptance. The audience basks in that rare experience of all consuming unconditional love and a human manifestation of the state of bliss. We embrace this sense of warmth and the emotional security that this experience creates. It can heal us from the wounds we feel from our daily existence. Who wouldn’t want to bask in unfiltered acceptance?

Many of us, me included, have had brief “micro-moments” of remembering bliss. In meditation the instant of connectedness, acceptance, freedom, and knowing (or remembering) that we are perfect and tapped into the Divine Spirit’s perfection. I can remember, vividly, those few moments when I felt the Divine Spirit envelop me. One time it came from a Near Death Experience (NDE). Once it came from a meditation where I found myself sitting next to the “River of Life” and so connecting in “oneness” with all other living things. I was blessed to have my wife’s spirit channelled for me by a “psychic” and I “felt” her words (or feelings) regarding what the heavenly Divine plane was like for a soul beyond the veil… These moments stand out as a guide post for me to know as the goal for my spiritual path. Perhaps you have been blessed (or will be blessed) with these experiences in your physical incarnation. Maybe these words have triggered a remembrance of these knowings and feelings that you have or have had between lives.

The main point of this blog is to tell you, or remind you, that we will find our way up our spiritual path to see, feel, and know the perfection within every seemingly flawed human we meet. We can celebrate and live in the bliss of enlightenment which allows each of us to share unconditional love and bask in this reflected back to warm our hearts and to feed our spirits. This may require more lifetimes. The path may take many turns. In an interview with the Dalai Lama, he mentioned that he was excited about returning for future incarnations to experience even more physical experiences before he would evolve to a level where he might not return. Love your life and your incarnation… It does NOT go on forever! Know that if you are in a hurry to reach enlightenment, so you do not have “to come back” (more incarnations,) YOU have not learned your lessons and you will get to come back… Sorry. So, allow yourself to look deep into the eyes and heart of the next pilgrim you meet on your path. Find the bliss, your bliss, as you bask in their perfection. Find a way to take their hand and find the way in which you can mutually accept and support each others learning!

Set your goal to find yourself in the state of Bliss regularly, if not daily, and know that this is easier said than done. It is one of our many challenges. Know that you deserve to live in Bliss! Your perfection and beauty will remember the unconditional love and acceptance that our divine souls were born within!

If you are looking for a supportive community where you can share your story and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing. You are a Master.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

The Holidays Are Here! Live in Gratitude

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Well here we are again in the “Holidays!” Some consider these the “Holidaze!” You are a Miracle! You are a Blessing! You can live in Joy and Gratitude! SO, do it!

As the days grow shorter in the Northern Hemisphere it is again time to go within and take stock of what is “working” in your life. Sure, you have challenges BUT even these are a blessing. These are the reason we came into this life! We came to learn and to grow and to bounce around with other incarnated souls. We are here to share the wisdom of the experiences we have survived. Consider how YOU can take your heart and soul out each day to be of service. Support all the other “pilgrims” you meet along your way. Look deep into their eyes and “Know” that they ARE YOU, in a different life, learning their lessons and moving toward OUR goal of full enlightenment.

If you want to “Serve,” be sincere and simply ask the next person meet, as openly as you can be, “How are YOU doing?” AND, listen! Listen for the challenge that they are working to learn from and love them for the struggle…. Which we all know we must go through…. Be the loving and caring person they needed to bump into this day!!!

Sure, the Holidaze also include excessive expense of time, money, and energy in time when we really want to hibernate. Yes, we bump against all kinds of things that can irritate. But, we can also find and celebrate “GRATITUDE” for all the amazing things we have had to accomplish this past year. So, when Winter Solstice (in the Northern Hemisphere) strikes us in the December 20’s, know that this will signal the re-birth of the cycle of life, with the sun gradually returning to allow Spring to burst forth (eventually) and give another cycle of seasons to learn and to LOVE.

Live in Joy and Gratitude. Share your wisdom, your passions, and your brilliant Soul! Be as amazing as you are!

If you have 3 minutes, enjoy and share the short video on Gratitude in these Holidaze on YouTube at:
https://youtu.be/QAvENmic7IA

If you are looking for a supportive community where you can share your story and grow spiritually in a non-religious environment, consider Masters of the Journey. You are a Blessing. You are a Master.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Basking in Love & Joy

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What if you could attract Unconditional Love and Joy into your Life!? How would it feel to be basking in the Love and Joy of the Divine Spirit, burning within you more brightly every moment? Guidance and my friends Curt and Mary have led me to read “Ask and It Is Given: Learning to Manifest Your Desires” from Esther and Jerry Hicks and their Guides, “The Teachings of Abraham.” The thought that is germinating within my consciousness relates to Abraham’s guiding principle of the Law of Attraction which says that if your consciousness dwells on a thought, with strong emotion, this vision can manifest more easily for you. (Clue: think about what you desire NOT what you would avoid!)

In Masters of the Journey we share stories from epiphanies, experiences and challenges which we have learned from. As we listen to the “Story Teller,” we can resonate with the lesson and the emotions which go along with this learning. As a small, or large, group we can combine our attentions to attract the best part of these insights and more powerfully attract these messages from the Divine Spirit. We can celebrate the learning and new awareness as we share these consciousness expanding experiences.

An example might include, the Joy and excitement of watching a child being born into this world. What a blessing! We might share the epiphany from a deeply moving meditation where “Oneness” and connection to all living things is experienced! Or, we might find the sharing of a story where a Near Death Experience celebrates where Unconditional Love from the Divine is deeply felt and experienced. Know the Joy! These examples bring a special feeling to you even as you read them…??? Of course, in a group sharing, the moment in time combines many souls resonating in this enlightenment and can make the sharing a more powerful experience which can embed itself deeply into your consciousness. This is the value and benefit of sharing “positive” stories in a group. Humans have done this for thousands of years around the Tribe’s campfire or the dinner table.

We can be more conscious and look to celebrate the epiphanies which we have or which are shared by our group’s members. Not with envy, but with sincere celebration, as we resonate in the deep feelings attached to these learnings. We are all Masters and can teach from our life’s experiences. We can Bask in Joy and Love with the story tellers as we witness their wonderment. It feels good to be connected with a support group who offer positive messages and share moments of consciousness. The stories of awakenings serve as a model, or create a new doorway, for the “witness” to uncover new ways to achieve their lessons on a path toward “Enlightenment.”

What is “Enlightenment?” This may seem to take different forms or have foundations in different life experiences. For me, Enlightenment is a “Knowing” that we are all connected to the Divine Spirit and each other. We “remember” the joy of unconditional love and support, and the pure acceptance that goes along with it. We feel the freedom from the limitations of the ego and the physical body with its entrapment in a 3 dimensional, “Time” limited, existence. We know our connection with a Universal Wisdom. We remember that we are much greater than the physical incarnation we have chosen to learn our current lessons. (Though we should not deny the great importance and opportunity to live in the life we have chosen… Even with its challenges. It is amazing, a miracle!) But, once you have a conscious epiphany regarding what Enlightenment is, “on the other side of the Veil,” you will never be able to go back and to live as a naive, unaware person. This “instant” will change you 24/7 for your ongoing existence.

YOU are a Blessing! Whether you know it or not, YOU are a MASTER! Live in Joy and Love. Find your bliss!

If you would like to share your story and be supported, consider a community like, Masters of the Journey. Where ever possible bask in the telling of stories of “awakening.” Resonate with the most positive feelings and remembrances of enlightenment!

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Do Not Get Sucked In – Live in Love!

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How can we live in Love? We are all going through major change and feeling the anxiety that goes along with major transition. The media is pushing the hysteria along because that is how they keep viewers viewing their product. We are caught in a polarized culture without positive role models in our “leaders.” We must circle the wagons and look within for the Guidance that can show us the “way.”

With the anger and the fear charging at us we still have choices to make. We can watch less TV and avoid the “screamers.” We can choose to be most fully present, not stuck in the past dramas or fearing the unknowns of the future. We can choose to listen more and argue less. We can choose to respond in Love and not Fear. We may disagree with our desperately polarized neighbors or fellow workers but they can still honor the beauty which dwells within their souls. We can choose to not judge or hate though this is easier said than done… We can choose to meditate or walk in a natural setting. We can choose to remember to breathe slowly, feeling cool air as we inhale and warm air as we exhale. We can choose to avoid unnecessary craziness, caffeine, alcohol or drugs rather spending time with people we love and care about.

This is not sticking our heads in the sand. We still need to act in a vigilant effort to do the “right thing” by our world. We still need to vote. We still need to show up and help people who can benefit from a bit of love and support. We can still act in civility even when others may raise their voice in a desperate act to be heard. We can attempt to understand why the annoying insensitive person in front of you is so annoying and insensitive. Why was their childhood and life so difficult??? We can still express our feelings and tell people what has been triggered by the weird hostile behaviors we experience.

Choose Love! Do not let the darkness of fear and anxiety have so much power. Remember we are here to learn lessons from our challenges and this time in history is especially good for creating emotional and spiritual challenges. What would Jesus or Buddha do…??? They would be detached from the “crazy” and radiate love, kindness, and understanding. (Yes, even to the hypocrites who pretend to know Jesus or Buddha!)

You are a Beacon of Light and Love! You are the Role Model for your children, friends, and even the “crazies” who you bump into. You can not control the way they will respond BUT you can control the way YOU respond! You can respond with Love and a bit of Understanding. You are a Blessing! Your Heart and Soul will shine brightly in the darkness and be the guiding force for others to observe and then follow.

You do not need to do this alone. You can connect with other pilgrims who are making their way to consciousness and toward remembering their Divine Spirits. If you want a community that is not religious but supports your spiritual growth, consider Masters of the Journey. No matter what, find some love for ALL the struggling souls you meet along your path.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Simple Truth

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There are many opinions and many may be related to what is “True.” For every Truth, the opposite can be equally “True,” from a different perspective. People believe what they find comfort in believing and can justify this “Truth” as “True.” However, by definition “Truth” is not as simple as an opinion.

“Truth” by definition is:

Noun: the quality or state of being true. “he had to accept the truth of her accusation”
synonyms: veracity, truthfulness, verity, sincerity, candor, honesty; accuracy, correctness, validity, factuality, authenticity. “he doubted the truth of her statement”

That which is true or in accordance with fact or reality.
noun: the truth “tell me the truth”
synonyms: what actually happened, the case, so; the gospel (truth), the honest truth “it’s the truth, I swear”
fact(s), reality, real life, actuality
“truth is stranger than fiction” A fact or belief that is accepted as true.

Plural noun: truths “the emergence of scientific truths”
synonyms: fact, verity, certainty, certitude; law, principle “scientific truths”

ALL of these possible distinctions that help define what a “Truth” is are open to some subjective foundations which can VARY Widely. And, with the use of un-fact-checked information on the internet, dubious opinions are stated as truth and believed (by people who want to believe that these opinions are true such as: President Obama was not a citizen of the United States and so could not have been a lawful president (which is still being debated by racist, “alt-right” media, conservative politicians firing up their “base,” and many ignorant people.))

In the 1930’s in Germany the Nazi Party promoted and used the tactic, which is being used today, sadly, that “if you repeat a lie often enough (and loud enough) people will begin to believe it.” The voices of anger and fear spoke loudly and the German people began to believe in the power of blaming and hate! This strategy worked then and still works now. Our culture is bombarded by commercials that seem innocent and then become common place like the smoking commercials of the 1950’s which encourage everyone to “relax” by smoking. Or, that “Fast food” is healthy, and you can trust the Fast Food companies, and a great way to feed your family. OR, there are “weapons of Mass Destruction in Iraq!” Lies repeated enough to be believed can become “Truth.” People are easily manipulated unless you question and “Fact-check” information that comes from the internet and many “traditional sources.”

It is NOT easy to have to think for yourself and question what you read or hear. This takes time and energy to question the “sources.” It takes intelligence and self-confidence to go against what powerful forces (interests) will tell you in their efforts to have their agenda become the dominate behavior. Instant gratification through technology has become the way our culture lives and this technology is most easily manipulated (and self-serving to the people and interests who post this “marginally true” (but misleading or false) information.)

There is no “Simple Truth” when “truth” can be manipulated and people do not question the “source” or the information that is pushed in front of them.

The Course in Miracles (ACIM) says there is only “Love” or “Fear” and “Love” is the only “Truth” which really exists. Everything thing else is a constructed fake reality in ACIM beliefs… There are many times I understand this belief, “Truth,” or whatever this opinion is AND I want to live in this “Truth.” Perhaps we are here to learn the difference between “Fake news” and the “Truth” which is only “Love.”

Find your “truth” and I hope it is based on Love.

You are a blessing!

Consider a supportive community – tribe like Masters of the Journey and share YOUR story!

If you find yourself disagreeing, or agreeing, with this blog, please comment below. Your opinion counts. It is YOUR Opinion! It is also YOUR lesson especially when you have a strong emotion attached to your opinion.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

Create a World of Love!

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Guidance contributes to these blogs with Love as a re-ocurring theme. A recent “channelled” communication started: Find within Your Heart to Know and to Share Love. Help create the world where we all bask in the warmth of Love and Acceptance! Know that We are ALL here to assist each other in developing in consciousness. (Now, more than ever we are tested by messages of fear and anger which grab attention in our media and in our world. You can choose to not be drawn in to the polarizing angers… This does not mean ignore it or turn away. We all have lessons in dealing with the fear and anger thrown into our faces. This is an experience to learn lessons remembering that we are all, yes all, one, each of us taking on different forms and acting out in different roles…)

We are ONE! Our purpose is to “Remember” our Perfection and our Divinity, and then to find this within all the souls we bump into on our journey through this life.

These themes are familiar because we have Known this when we are not invested, and confined, by the consciousness of our current incarnation. We are here to learn our lessons within the limitations of our egoic, constructed 3 dimensional belief system. This reality we see, and agree to participate within, can not fully comprehend the greatness and perfection on our Divine Spirits. I have heard that our “Body” is merely our communication device to have human relationships from which we learn the lessons we have come here to learn.

When we develop our consciousness and allow the divine wisdoms to be remembered, we can assist fellow pilgrims to create a world based on love, not fear. So reach around and take the hands of fellow travelers. Perhaps you can look into their eyes to find the perfection of their souls and know that we are all to remember that we are “One divinity” and connected to each other and the “Source.”

Whether you know it or not, YOU are perfect and you are a Master! You learn your lessons better by teaching and sharing your story. Find ways to Serve! Find ways to connect with other souls you meet along your path toward consciousness. Do not discount the wisdom that you know or remember which comes from the source and your connection with the Divine.

Now, more ever, we must know and share Love! It is easier said than done, we must let go of Judgements and find acceptance, and the perfection, in the people we find in our journey through life. Peace be with you! You are a blessing.

If you want to share your story with the wisdom you have gathered from your life’s experience consider participation in our non-religious, spiritual development community,”Masters of the Journey.”

We are all actors in a play called life. Have Your character act out integrity! Have Your character find a way to be a positive role model of developing consciousness and wisdom. Have Your character communicate Love and Support through acceptance. Build a community, a world, (even a Universe) based on Love! We ALL need this Now!

If you resist the fear, anger and hate by knowing this is a big part of our lessons and we can choose love and acceptance, you will show your strength and resolve as you role model how characters can (but often do not) react. You are a blessing. You are a Master! Please find your way to remembering how amazing and perfect you really are.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

You Are An Enlightened Being – An Avatar

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Whether you know it or not, your lesson is to remember your Divinity and Your Perfection. You are an Avatar, an enlightened and highly developed spiritual being!

Sure your mind does not fully comprehend or understand this concept. Give this 5 minutes to consider.

The Great Spirit – God – The Divine, has created you in its image as a Hologram of the Perfect Divine Spirit. Your job is to Remember your Divinity and bring this into your consciousness. This is a belief of spiritual seekers who believe in re-incarnation. We return, in their belief, to learn or relearn challenging lessons which make us, and the people around us, more conscious and higher evolved. It is difficult for the 3 dimensional mind and the ego to fully understand that we are NOT separate but an integral part of the “whole” of the Divine.

If I am God, as you are, and walking around the Earthly plane, how do I serve and be the guiding light which I AM? An Avatar’s purpose is to walk the Earth and share wisdom and the path toward enlightenment. But ask yourself these question regarding How do You act as an Avatar.

Do you intervene in the Interactions you experience?
Do you rant, postalize or lecture regarding the path to enlightenment?
Do you just observe and allow the struggling people you see to find their own way?
Do you scare and intimidate others into becoming more than they thought they could be?
Do you beam love outwardly?
Do you heal and release the pain people are perceiving or let them stew in it?
Do you play it “small” and be invisible?
Do you Judge?
Do you connect and accept all who you meet?
Do you role model Love and Joy and Wisdom and Oneness?
Do you express emotion and feelings and know fear and anger and Joy and Love?
Do you let all thoughts flow through you but only grasp and hold the ones which work for the greater good?
Do you take the hands of your fellow pilgrims and assist them through love/support to move forward in consciousness toward Love and Light?
Do you give openly and freely in whatever way you can? Be in Service: in small ways, in big ways and do this not for the ego but for the true purpose, to enhance consciousness? We are ALL in this together! We are all one! We can not cross the veil to our highest consciousness without all the other souls…
(All these questions pose ways of behaving which change and shift based on the specific circumstances you may encounter. These questions of actions and behaviors are worth your consideration…)

This is my Challenge. This is YOUR challenge. You are a Master. You are an Avatar! Walk a mile in the sandals of the Enlightened Avatar which YOU are! Find YOUR way to serve! Find YOUR way to create Miracles!

You can argue. You can disagree. You can challenge this notion of taking responsibility of who you are, BUT this will still catch up with you. You may as well quit wasting Earth time and honor your Divinity! Do it gently and with respect but share the purest form of unconditional love with your fellow travelers!

With this responsibility you may crave support and resources. Consider joining the Masters of the Journey community as one possible way to assist you in your purpose and at the same time help others moving consciously down this path.

The Masters of the Journey has events which are updated on our Facebook page which is found at: www.facebook.com/mastersofthejourney Please comment on this blog and share, if appropriate. More of our blogs are based on spiritual consciousness and can be found at www.dstress.com/blog

The Act of Acknowledgement Will Improve Your Life!

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Does it feel good to be acknowledged? Do you want better relationships and a better life? What is acknowledgement?

Relationships are the most important ingredient in your learning. Learning your lessons includes connecting at the deepest levels possible with people in your life. The Act of Acknowledgement is a strength which will improve your relationships and offer significant learnings for you! And, if you are seeking acknowledgement you often have to demonstrate this activity and be the role model to set off the chain reaction which will return to acknowledge your efforts.

The Act of Acknowledgement requires that you master, or attempt to master, several skills including: the ability to be fully “present,” listening, celebrating, communication without judgement, and loving. Unconditional loving is best, and often difficult, as giving loving feedback without conscious or unconscious strings attached is not a common occurrence for most people.

Being “fully present” is the act of being able to focus on your communication partner without remembering the past history you may have, blocking consideration of the future possibilities, and keeping your ego’s need to be “right” or coming across as “top dog” in check. Being fully present is easier said than done. You need to block distractions both external and internal to be most successful and this type of concentration takes practice.

The skill of “listening” is a lost art for most people for all the reasons listed above as being fully present. There are too many thoughts invading your mind coming from internal memories and emotions or from outside distractions. Listening requires the intention that you care enough about your communication partner to offer them the reverence they deserve. Judgements can get in the way. Lack of respect for your partner, yourself, or most anyone else also can become an obstacle to listening. In our cultural, time has become a difficulty when we are too desperate to sit patiently and not be the one who finishes sentences or over-talks your partner. (Hey, over-talking is NOT a good style of communication. It shows you do NOT have any respect for the speaker and that you are only listening to your own insecure ego’s need to control the conversation.)

Celebration, again without strings attached, can be done inappropriately. It can be over-done or under-done. It can be done without the sincere intention of honoring the person you are attempting to acknowledge. A shallow or insincere acknowledgement can be worse than no acknowledgement at all. It is not such a fine line but works best when you are celebrating in an authentic and sincere way. Doing this in a “pure” way to show your partner the respect you are most heartfelt in expressing.

Communication without judgement is another technique which often requires introspection and practice. Our culture has trained us well to “Judge” and we like to do what we are good at doing. We compare ourselves with others and look for their flaws or inadequacies so we can feel superior rather than remembering that we are all imperfect people who are interconnected with all other “perfect souls.” Separation and defensiveness depend on being judgmental. Our judgements get in the way of deeper intimacy and connection. It is difficult to offer a sincere acknowledgement with a deeply seated judgmental attitude.

Unconditional loving is the pure act of sharing without any strings attached. It is pure. It is nearly impossible in our world. Our nature is to offer love with an expectation that it will be returned. If you ever feel the “State of Grace” you may feel overwhelmed by the deepest and most indescribable feelings of acceptance, connection, and joyful, pure, healing love. Since we are not in heaven or physically living on the other side of the veil, we most come as close as we can to offering or partner pure love in our gift of acknowledgement. (It is helpful to know that we all “Know” what unconditional love is and feels like, we just have to “Remember” its beauty.)

The Act of Acknowledgement creates stronger and healthier relationships. These improved relationships will allow you to celebrate a better life.

Find the people and the moments when you can offer support and acknowledgement. Your heart and soul will bask in the beauty of these opportunities and you will be providing a wonderful service to our world!

You are a blessing! Your soul and spirit are perfect and radiant. Join in raising the consciousness of all you bump into, if in no other way than to be the role model of offering respect and unconditional love. You are a light-worker. If you feel that you or someone you know can benefit from support, consider doing our non-religious spiritual support community, the Masters of the Journey. Please take good care of yourself.

In the “Present” to Connect and to “Witness”

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Often lacking in our culture is the deeper connections which allow for growth of consciousness and spirit. (“Often” is a judgement which, in this case, means “Most of the time.”) We are all here, in the present incarnation, to learn and to grow. Most importantly, we are here to support our fellow spiritual pilgrims on their (“our”) path toward “Enlightenment.”

One factor that gets in the way of connecting is our weakness in a key area of communication. We are resistant to using our ears and our intuition to fully “Hear” the person/soul who has “bumped” into us. Our culture teaches us to interrupt the “story” being shared with our own thoughts or past experience so we can “control” the conversation. We are rarely using questioning to assist our conversation partner to be more clear with “their” storytelling. We are lacking in the skills as a “witness” to the story, and possible wisdom, which is being shared. If we were fully “Present” in the interaction, we might invest fully in soaking up the story/lesson with all of our senses including our intuition. We are ALL “Masters” with much to share. Mastery includes being fully present and being aware as a “Student” to the experience. Appreciation and respect is often neglected due the lack of “Time” or energy or interest… What if God, yes the God we have heard about, was standing in front of us, perhaps as a “burning bush,” and sharing some wisdom with us? Would we/you/I listen fully and with respect? Or, would we discount this message because we are lacking focus? Would we interrupt God to share our story?

An individual soul who has awakened and begun to “remember” their connection to the Divine might be “Serious” about consciousness and spiritual development. Curiosity and openness would be a common thread in all interactions, with people or with nature. If you ever get “serious” about your practice of spiritual consciousness, you may wish to participate by “listening,” “watching,” “being fully aware,” and “Taking it all in.” Do this not just to support the next pilgrim with a story which needs to be “heard” but for yourself! This is YOUR learning and by raising your consciousness, you raise ALL consciousness (because we are ALL connected and “One!”)

You may find yourself in conversation with questions like:
What is a human being?
Who is this person in front of me and what am I to learn from them?
What are we to learn together?
They are equal to me and they have their “lessons” and challenges but their “pains” are the same as mine (perhaps experienced slightly differently.)

Listening and “Witnessing” are challenging skills which are worth developing. In our lives, we experience many “relationship challenges” which are often associated with OUR lack of listening skills. We might find ourselves interrupting or getting defensive when perhaps we could be asking questions and exploring the pain or blocks to intimacy.

We are not “perfect” and we come into this life to take the next steps toward higher consciousness and more fully remembering our Divine source. Do not give up! The challenge is our lesson! Even if you were “Perfect,” You want the experience of being human with the intense emotions and the difficulties with our limited abilities to communicate. This is part of the cosmic fun! Celebrate and take responsibility for the challenge before you. We are ALL in this together and, at some higher level, we are participating for the “greater good.”

You are a blessing! You are a Master! Your purpose is to learn, to grow, and to assist every soul you bump into to!

Be Present! Share your story! And, be a Master of Witnessing the story of the person in front of you!

If you would like more conscious connections with people who are actively “remembering their Divinity” and moving forward to higher consciousness consider participating in the non-religious community, Masters of the Journey.

You are never alone! You are loved, unconditionally! Enjoy the pilgrimage or, at the very least, appreciate the value.